ISBN: 9781646116607 - self-care check-in: a guided journal to build healthy habits and devote time to you (24 risultati)

Condizione: new.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condizione: New. Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You. Book.

Condizione: New.

Paperback. Condizione: New. Unlock joy and cultivate growth-guided journaling with practical self care strategiesSelf care isn't about escaping life's problems-it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door to a healthier, more fulfilling lifestyle.Actionable journal prompts and inspiring quotes guide you through thoughtful reflection, goal-setting, decision-making, and active planning. Identify unhelpful behavioral patterns along with positive creative impulses and discover how to make constructive adjustments in your life. Commit to happiness by committing to self care!This self care workbook includes:3 steps to self care-Each exercise begins with observation and awareness, focuses your intentions, and then guides you toward practical change.Creative space-Work your way from thoughts to action plans with a colorful, easy-to-use format that includes room to write.Everyday exercises-Every short one- or two-page exercise stands on its own, so you can flip through and find the perfect self care strategy for your needs in the moment.Discover how even small, simple choices can cultivate greater joy and wellness with the Self Care Check-in journal.…

Condizione: New.

Paperback. Condizione: new. Paperback. Unlock joy and cultivate growth-guided journaling with practical self care strategiesSelf care isn't about escaping life's problems-it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door to a healthier, more fulfilling lifestyle.Actionable journal prompts and inspiring quotes guide you through thoughtful reflection, goal-setting, decision-making, and active planning. Identify unhelpful behavioral patterns along with positive creative impulses and discover how to make constructive adjustments in your life. Commit to happiness by committing to self care!This self care workbook includes-3 steps to self care-Each exercise begins with observation and awareness, focuses your intentions, and then guides you toward practical change.Creative space-Work your way from thoughts to action plans with a colorful, easy-to-use format that includes room to write.Everyday exercises-Every short one- or two-page exercise stands on its own, so you can flip through and find the perfect self care strategy for your needs in the moment.Discover how even small, simple choices can cultivate greater joy and wellness with the Self Care Check-in journal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

paperback. Condizione: New. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).

Condizione: New. 2020. paperback. . . . . .

Paperback. Condizione: Brand New. gjr edition. 166 pages. 8.00x8.00x0.50 inches. In Stock.

Paperback. Condizione: New. Special order direct from the distributor.

Condizione: New. 2020. paperback. . . . . . Books ship from the US and Ireland.

Condizione: New.

Condizione: New. pp. 166.

Condizione: New. pp. 166.

Paperback. Condizione: New. Special order item direct from the distributor.

Paperback. Condizione: New. Unlock joy and cultivate growth-guided journaling with practical self care strategiesSelf care isn't about escaping life's problems-it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door to a healthier, more fulfilling lifestyle.Actionable journal prompts and inspiring quotes guide you through thoughtful reflection, goal-setting, decision-making, and active planning. Identify unhelpful behavioral patterns along with positive creative impulses and discover how to make constructive adjustments in your life. Commit to happiness by committing to self care!This self care workbook includes:3 steps to self care-Each exercise begins with observation and awareness, focuses your intentions, and then guides you toward practical change.Creative space-Work your way from thoughts to action plans with a colorful, easy-to-use format that includes room to write.Everyday exercises-Every short one- or two-page exercise stands on its own, so you can flip through and find the perfect self care strategy for your needs in the moment.Discover how even small, simple choices can cultivate greater joy and wellness with the Self Care Check-in journal.…

Paperback. Condizione: new. Paperback. Unlock joy and cultivate growth-guided journaling with practical self care strategiesSelf care isn't about escaping life's problems-it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door to a healthier, more fulfilling lifestyle.Actionable journal prompts and inspiring quotes guide you through thoughtful reflection, goal-setting, decision-making, and active planning. Identify unhelpful behavioral patterns along with positive creative impulses and discover how to make constructive adjustments in your life. Commit to happiness by committing to self care!This self care workbook includes:3 steps to self care-Each exercise begins with observation and awareness, focuses your intentions, and then guides you toward practical change.Creative space-Work your way from thoughts to action plans with a colorful, easy-to-use format that includes room to write.Everyday exercises-Every short one- or two-page exercise stands on its own, so you can flip through and find the perfect self care strategy for your needs in the moment.Discover how even small, simple choices can cultivate greater joy and wellness with the Self Care Check-in journal. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Unlock joy and cultivate growth-guided journaling with practical self care strategiesSelf care isn't about escaping life's problems-it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door to a healthier, more fulfilling lifestyle.Actionable journal prompts and inspiring quotes guide you through thoughtful reflection, goal-setting, decision-making, and active planning. Identify unhelpful behavioral patterns along with positive creative impulses and discover how to make constructive adjustments in your life. Commit to happiness by committing to self care!This self care workbook includes:3 steps to self care-Each exercise begins with observation and awareness, focuses your intentions, and then guides you toward practical change.Creative space-Work your way from thoughts to action plans with a colorful, easy-to-use format that includes room to write.Everyday exercises-Every short one- or two-page exercise stands on its own, so you can flip through and find the perfect self care strategy for your needs in the moment.Discover how even small, simple choices can cultivate greater joy and wellness with the Self Care Check-in journal. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Condizione: New. PRINT ON DEMAND pp. 166.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Unlock joy and cultivate growth-guided journaling with practical self care strategiesSelf care isn't about escaping life's problems-it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door to a healthier, more fulfilling lifestyle.Actionable journal prompts and inspiring quotes guide you through thoughtful reflection, goal-setting, decision-making, and active planning. Identify unhelpful behavioral patterns along with positive creative impulses and discover how to make constructive adjustments in your life. Commit to happiness by committing to self care!The Self Care Check-in journal includes:3 steps to self care-Each exercise begins with observation and awareness, focuses your intentions, and then guides you toward practical change.Creative space-Work your way from thoughts to action plans with a colorful, easy-to-use format that includes room to write.Everyday exercises-Every short one- or two-page exercise stands on its own, so you can flip through and find the perfect self care strategy for your needs in the moment.Discover how even small, simple choices can cultivate greater joy and wellness with the Self Care Check-in journal.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorGG RENEE HILL is an author and workshop facilitator who helps others discover and express their truths through writing. She brings her experience as a self-help memoirist and creative coach to the books, courses.…

Taschenbuch. Condizione: Neu. Self-Care Check-In | A Guided Journal to Build Healthy Habits and Devote Time to You | Gg Renee Hill | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Rockridge Press | EAN 9781646116607 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…