ISBN: 9781647399559 - 30-minute dash diet cookbook: fast and easy recipes to lose weight and reverse high blood pressure (28 risultati)

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Paperback. Condizione: new. Paperback. 30-Minute meals for lower blood pressure-the DASH diet made easy Adopting a low-sodium diet may feel like a challenge, but this supportive cookbook will make your transition to the DASH diet (Dietary Approaches to Stop Hypertension) as enjoyable as it is rewarding. With a straightforward overview of the diet, 90 delicious recipes that can be prepared in 30 minutes or less, and a 21-day meal plan, the 30-Minute DASH Diet Cookbook is for anyone looking to lower their blood pressure through flavorful, easy to prepare food. Make the DASH diet work for you, with: Familiar favorites-The DASH diet limits sodium but encourages all the staples like fruits, vegetables, lean meats, nuts, and whole grains, so you can still enjoy hearty classics like Shrimp Pad Thai and Shredded Chicken Tacos.3 Weeks of 30-minute meals-Jump fearlessly into the DASH diet with help from this book's 21-day meal plan, complete with weekly shopping lists and an emphasis on utilizing leftovers and similar ingredients across recipes.A fresh approach to flavor-Find a variety of homemade seasonings, sauces, and recipes, packed with flavors that rely on ingredients like herbs and spices rather than fats and salt. The 30-Minute DASH Diet Cookbook is your guide to losing weight and lowering blood pressure-simply and deliciously. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Paperback. Condizione: new. Paperback. 30-Minute meals for lower blood pressure--the DASH diet made easy Adopting a low-sodium diet may feel like a challenge, but this supportive cookbook will make your transition to the DASH diet (Dietary Approaches to Stop Hypertension) as enjoyable as it is rewarding. With a straightforward overview of the diet, 90 delicious recipes that can be prepared in 30 minutes or less, and a 21-day meal plan, the 30-Minute DASH Diet Cookbook is for anyone looking to lower their blood pressure through flavorful, easy to prepare food. Make the DASH diet work for you, with: Familiar favorites--The DASH diet limits sodium but encourages all the staples like fruits, vegetables, lean meats, nuts, and whole grains, so you can still enjoy hearty classics like Shrimp Pad Thai and Shredded Chicken Tacos.3 Weeks of 30-minute meals--Jump fearlessly into the DASH diet with help from this book's 21-day meal plan, complete with weekly shopping lists and an emphasis on utilizing leftovers and similar ingredients across recipes.A fresh approach to flavor--Find a variety of homemade seasonings, sauces, and recipes, packed with flavors that rely on ingredients like herbs and spices rather than fats and salt. The 30-Minute DASH Diet Cookbook is your guide to losing weight and lowering blood pressure--simply and deliciously. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

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Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 30-Minute meals for lower blood pressure-the DASH diet made easyAdopting a low-sodium diet may feel like a challenge, but this supportive cookbook will make your transition to the DASH diet (Dietary Approaches to Stop Hypertension) as enjoyable as it is rewarding. With a straightforward overview of the diet, 90 delicious recipes that can be prepared in 30 minutes or less, and a 21-day meal plan, the 30-Minute DASH Diet Cookbook is for anyone looking to lower their blood pressure through flavorful, easy to prepare food. Make the DASH diet work for you, with:Familiar favorites-The DASH diet limits sodium but encourages all the staples like fruits, vegetables, lean meats, nuts, and whole grains, so you can still enjoy hearty classics like Shrimp Pad Thai and Shredded Chicken Tacos.3 Weeks of 30-minute meals-Jump fearlessly into the DASH diet with help from this book's 21-day meal plan, complete with weekly shopping lists and an emphasis on utilizing leftovers and similar ingredients across recipes.A fresh approach to flavor-Find a variety of homemade seasonings, sauces, and recipes, packed with flavors that rely on ingredients like herbs and spices rather than fats and salt.The 30-Minute DASH Diet Cookbook is your guide to losing weight and lowering blood pressure-simply and deliciously.…

Taschenbuch. Condizione: Neu. 30-Minute DASH Diet Cookbook | Fast and Easy Recipes to Lose Weight and Reverse High Blood Pressure | Andy de Santis (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Rockridge Press | EAN 9781647399559 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …