9781648484681 - rewire your food-addicted brain: fight cravings and break free from a high-sugar, ultra-processed diet using neuroscience di wilcox, claire, m.d. (38 risultati)
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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EUR 11,72
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Da: Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.Magers and Quinn Booksellers
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paperback. Condizione: Like New. May have light shelf wear and/or a remainder mark. Complete. Clean pages.
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Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
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Paperback. Condizione: Like New. "Our 'druggified' food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating." --Anna Lembke, MD, New Y…ork Times bestselling author of Dopamine Nation A game-changing approach to overcome food addiction and radically improve your health. Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick? The increasing dependence on unhealthy, ultra-processed foods invites a host of health problems--from obesity and heart disease to diabetes. So, how can you break free from this destructive cycle? Written by an addiction psychiatrist with decades of experience, this powerful guide combines proven-effective techniques based in addiction and eating disorder treatments to help you overcome the unhealthy food habit, once and for all. In addition to real-world stories from others who have battled food addiction, you'll learn how certain foods can actually alter your neurochemistry--lighting up reward centers in your brain just like nicotine, alcohol, and other drugs. Most importantly, you'll discover how to move beyond the self-blame, shame, and internalized stigma that is associated with food addiction, so you can start taking steps toward lasting recovery. If you're trapped in a never-ending cycle of yo-yo dieting, crazy cravings, and binging (with or without purging), this evidence-based guide can help you get back on track. It's time to say goodbye to "big food," and the packaged products that keep you from nourishing and enriching both your body and mind. This powerful book can help you get started today.
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Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
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Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Rewire Your Food-addicted Brain : Fight Cravings and Break Free from a High-sugar, Ultra-processed Diet Using Neuroscience
Wilcox, Claire; Kennedy, Clarissa (FRW); Painschab, Molly (FRW); Tarman, Vera (FRW)
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condizione: New.
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Da: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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Paperback or Softback. Condizione: New. Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience. Book.
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Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
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Da: Meadowland Media, fayetteville, AR, U.S.A.Meadowland Media
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Rewire Your Food-addicted Brain : Fight Cravings and Break Free from a High-sugar, Ultra-processed Diet Using Neuroscience
Wilcox, Claire; Kennedy, Clarissa (FRW); Painschab, Molly (FRW); Tarman, Vera (FRW)
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 14,49
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Condizione: As New. Unread book in perfect condition.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condizione: new. Paperback. "Our 'druggified' food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating." --Anna Lembke, MD,… New York Times bestselling author of Dopamine Nation A game-changing approach to overcome food addiction and radically improve your health. Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick? The increasing dependence on unhealthy, ultra-processed foods invites a host of health problems--from obesity and heart disease to diabetes. So, how can you break free from this destructive cycle? Written by an addiction psychiatrist with decades of experience, this powerful guide combines proven-effective techniques based in addiction and eating disorder treatments to help you overcome the unhealthy food habit, once and for all. In addition to real-world stories from others who have battled food addiction, you'll learn how certain foods can actually alter your neurochemistry--lighting up reward centers in your brain just like nicotine, alcohol, and other drugs. Most importantly, you'll discover how to move beyond the self-blame, shame, and internalized stigma that is associated with food addiction, so you can start taking steps toward lasting recovery. If you're trapped in a never-ending cycle of yo-yo dieting, crazy cravings, and binging (with or without purging), this evidence-based guide can help you get back on track. It's time to say goodbye to "big food," and the packaged products that keep you from nourishing and enriching both your body and mind. This powerful book can help you get started today. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: THEVILLAGEBOOKSTORE, Fall River, MA, U.S.A.THEVILLAGEBOOKSTORE
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Da: California Books, Miami, FL, U.S.A.California Books
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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Condizione: New.
Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
Tarman, Vera,Wilcox, Claire,Painschab, Molly,Kennedy, Clarissa
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Da: Sell Books, Elland, YORKS, Regno UnitoSell Books
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Da: Books Puddle, New York, NY, U.S.A.Books Puddle
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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Da: Russell Books, Victoria, BC, CanadaRussell Books
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Da: Chiron Media, Wallingford, Regno UnitoChiron Media
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Rewire Your Food-addicted Brain : Fight Cravings and Break Free from a High-sugar, Ultra-processed Diet Using Neuroscience
Wilcox, Claire; Kennedy, Clarissa (FRW); Painschab, Molly (FRW); Tarman, Vera (FRW)
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,22
EUR 17,45 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 14 disponibili
Condizione: New.
