9781649631480 - Open: Living With an Expansive Mind in a Distracted World di Klemp, Nate, Ph.D. (32 risultati)

Condizione: Very Good. A bright, square, and overall a nice copy.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Hardcover. Condizione: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread copy in mint condition.

Condizione: New.

Condizione: New. Brand New.

Condizione: new.

Hardback. Condizione: New. With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close to ourselves by compulsively checking our devices. We close to each other by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open offers a path back to a way of living that is expansive, creative, and filled with wonder.Drawing on personal stories, scientific findings, and traditional wisdom, Klemp explores why we close down when faced with stressors or threats - then reveals why training ourselves to fully engage even with discomfort, pain, and sadness leads to greater well-being in the long run. Here, you'll explore the many approaches to opening (such as psychedelic-assisted therapy, open meditation, and letting go), guidance for maintaining healthy boundaries while opening, antidotes to the social pressures that cause us to dehumanise others, practical tools for choosing to welcome any experience in the moment, and much more."We've made the path to a happier life overly complicated," says Klemp. "Yet each time we choose to engage instead of avoid, our mind expands. We find we can hold it all - anxiety, bliss, outrage, and feelings of genuine kindness. This is the magic of opening.".

Hardcover. Condizione: new. Hardcover. With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close to ourselves by compulsively checking our devices. We close to each other by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open offers a path back to a way of living that is expansive, creative, and filled with wonder.Drawing on personal stories, scientific findings, and traditional wisdom, Klemp explores why we close down when faced with stressors or threats-then reveals why training ourselves to fully engage even with discomfort, pain, and sadness leads to greater well-being in the long run. Here, you'll explore the many approaches to opening (such as psychedelic-assisted therapy, open meditation, and letting go), guidance for maintaining healthy boundaries while opening, antidotes to the social pressures that cause us to dehumanize others, practical tools for choosing to welcome any experience in the moment, and much more."We've made the path to a happier life overly complicated," says Klemp. "Yet each time we choose to engage instead of avoid, our mind expands. We find we can hold it all-anxiety, bliss, outrage, and feelings of genuine kindness. This is the magic of opening." Can we shift our habit of withdrawing from life to avoid suffering? A New York Times bestselling author shares a powerful new approach. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardback. Condizione: New. With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close to ourselves by compulsively checking our devices. We close to each other by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open offers a path back to a way of living that is expansive, creative, and filled with wonder.Drawing on personal stories, scientific findings, and traditional wisdom, Klemp explores why we close down when faced with stressors or threats - then reveals why training ourselves to fully engage even with discomfort, pain, and sadness leads to greater well-being in the long run. Here, you'll explore the many approaches to opening (such as psychedelic-assisted therapy, open meditation, and letting go), guidance for maintaining healthy boundaries while opening, antidotes to the social pressures that cause us to dehumanise others, practical tools for choosing to welcome any experience in the moment, and much more."We've made the path to a happier life overly complicated," says Klemp. "Yet each time we choose to engage instead of avoid, our mind expands. We find we can hold it all - anxiety, bliss, outrage, and feelings of genuine kindness. This is the magic of opening.".

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. 2024. hardcover. . . . . .

Hardcover. Condizione: Brand New. 272 pages. 9.00x6.00x1.00 inches. In Stock.

Condizione: New.

Condizione: New. In.

Hardcover. Condizione: New.

Condizione: New. 2024. hardcover. . . . . . Books ship from the US and Ireland.

Condizione: As New. Unread book in perfect condition.

Hardcover. Condizione: Brand New. 272 pages. 9.00x6.00x1.00 inches. In Stock.

Hardback. Condizione: New. With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close to ourselves by compulsively checking our devices. We close to each other by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open offers a path back to a way of living that is expansive, creative, and filled with wonder.Drawing on personal stories, scientific findings, and traditional wisdom, Klemp explores why we close down when faced with stressors or threats - then reveals why training ourselves to fully engage even with discomfort, pain, and sadness leads to greater well-being in the long run. Here, you'll explore the many approaches to opening (such as psychedelic-assisted therapy, open meditation, and letting go), guidance for maintaining healthy boundaries while opening, antidotes to the social pressures that cause us to dehumanise others, practical tools for choosing to welcome any experience in the moment, and much more."We've made the path to a happier life overly complicated," says Klemp. "Yet each time we choose to engage instead of avoid, our mind expands. We find we can hold it all - anxiety, bliss, outrage, and feelings of genuine kindness. This is the magic of opening.".

Condizione: NEW.

Hardcover. Condizione: new. Hardcover. With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close to ourselves by compulsively checking our devices. We close to each other by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open offers a path back to a way of living that is expansive, creative, and filled with wonder.Drawing on personal stories, scientific findings, and traditional wisdom, Klemp explores why we close down when faced with stressors or threats-then reveals why training ourselves to fully engage even with discomfort, pain, and sadness leads to greater well-being in the long run. Here, you'll explore the many approaches to opening (such as psychedelic-assisted therapy, open meditation, and letting go), guidance for maintaining healthy boundaries while opening, antidotes to the social pressures that cause us to dehumanize others, practical tools for choosing to welcome any experience in the moment, and much more."We've made the path to a happier life overly complicated," says Klemp. "Yet each time we choose to engage instead of avoid, our mind expands. We find we can hold it all-anxiety, bliss, outrage, and feelings of genuine kindness. This is the magic of opening." Can we shift our habit of withdrawing from life to avoid suffering? A New York Times bestselling author shares a powerful new approach. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Hardcover. Condizione: new. Hardcover. With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close to ourselves by compulsively checking our devices. We close to each other by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open offers a path back to a way of living that is expansive, creative, and filled with wonder.Drawing on personal stories, scientific findings, and traditional wisdom, Klemp explores why we close down when faced with stressors or threats-then reveals why training ourselves to fully engage even with discomfort, pain, and sadness leads to greater well-being in the long run. Here, you'll explore the many approaches to opening (such as psychedelic-assisted therapy, open meditation, and letting go), guidance for maintaining healthy boundaries while opening, antidotes to the social pressures that cause us to dehumanize others, practical tools for choosing to welcome any experience in the moment, and much more."We've made the path to a happier life overly complicated," says Klemp. "Yet each time we choose to engage instead of avoid, our mind expands. We find we can hold it all-anxiety, bliss, outrage, and feelings of genuine kindness. This is the magic of opening." Can we shift our habit of withdrawing from life to avoid suffering? A New York Times bestselling author shares a powerful new approach. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.