Isbn: 9781668024386 - beyond the prescription: a doctor's guide to taking charge of your health (18 risultati)

Hardcover. Condizione: New. If you've ever left a doctor's appointment with a prescription but no plan, a stack of "normal" lab results but no answers, or the feeling that no one actually listened, you're not alone. I may not always have the lowest prices on this site, but I can guarantee the quality. Buy from a 5-star seller who is not a bookstore, warehouse or a drop shipper. I am just an individual who loves books and has a library in her home. If something goes wrong, there is no customer service to worry about. It is just me and I am very easy to get a hold of. I personally possess every book I list so I can guarantee its quality. Comes with a free bookmark as appreciation for your purchase.…

Hardback or Cased Book. Condizione: New. Beyond the Prescription: A Doctor's Guide to Taking Charge of Your Health. Book.

Condizione: New.

Hardback. Condizione: New. If you've ever left a doctor's appointment with a prescription but no plan, a stack of "normal" lab results but no answers, or the feeling that no one actually listened, you're not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control-"optimize," "detox," "biohack"-often without evidence and with real risks. McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn't prescriptive or perfectionist. It's a framework to help you navigate uncertainty, misinformation, and the realities of your life. At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control. McBride then maps health as an interconnected ecosystem with four pillars: -INFORMATICS (health data + your biography and lived context) -INPUTS (everything you consume, including supplements and medications) -INFRASTRUCTURE (movement, injury, disability, and the body that carries you) -INSIGHT (mental health, brain health, and the unconscious stories that drive behavior) Reflection and action guides help you translate insight into real-world decisions. The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay.…

Hardback. Condizione: New. If you've ever left a doctor's appointment with a prescription but no plan, a stack of "normal" lab results but no answers, or the feeling that no one actually listened, you're not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control-"optimize," "detox," "biohack"-often without evidence and with real risks. McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn't prescriptive or perfectionist. It's a framework to help you navigate uncertainty, misinformation, and the realities of your life. At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control. McBride then maps health as an interconnected ecosystem with four pillars: -INFORMATICS (health data + your biography and lived context) -INPUTS (everything you consume, including supplements and medications) -INFRASTRUCTURE (movement, injury, disability, and the body that carries you) -INSIGHT (mental health, brain health, and the unconscious stories that drive behavior) Reflection and action guides help you translate insight into real-world decisions. The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay.…

Condizione: New.

HRD. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.

Condizione: New.

hardcover. Condizione: New. Special order direct from the distributor.

Hardcover. Condizione: Brand New. 320 pages. 9.00x6.00x0.82 inches. In Stock.

Hardcover. Condizione: Brand New. 320 pages. 9.00x6.00x0.82 inches. In Stock.

Condizione: New.

Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Condizione: New. 2026. hardcover. . . . . .

Hardback. Condizione: New. If you've ever left a doctor's appointment with a prescription but no plan, a stack of "normal" lab results but no answers, or the feeling that no one actually listened, you're not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control-"optimize," "detox," "biohack"-often without evidence and with real risks. McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn't prescriptive or perfectionist. It's a framework to help you navigate uncertainty, misinformation, and the realities of your life. At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control. McBride then maps health as an interconnected ecosystem with four pillars: -INFORMATICS (health data + your biography and lived context) -INPUTS (everything you consume, including supplements and medications) -INFRASTRUCTURE (movement, injury, disability, and the body that carries you) -INSIGHT (mental health, brain health, and the unconscious stories that drive behavior) Reflection and action guides help you translate insight into real-world decisions. The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay.…

Buch. Condizione: Neu. Neuware - USA TODAY NATIONAL BESTSELLER If you've ever left a doctor's appointment with a prescription but no plan, a stack of "normal" lab results but no answers, or the feeling that no one actually listened, you're not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control"optimize," "detox," "biohack"often without evidence and with real risks. McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn't prescriptive or perfectionist. It's a framework to help you navigate uncertainty, misinformation, and the realities of your life. At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control. McBride then maps health as an interconnected ecosystem with four pillars: -INFORMATICS (health data + your biography and lived context) -INPUTS (everything you consume, including supplements and medications) -INFRASTRUCTURE (movement, injury, disability, and the body that carries you) -INSIGHT (mental health, brain health, and the unconscious stories that drive behavior) Reflection and action guides help you translate insight into real-world decisions. The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay.…

Hardback. Condizione: New. If you've ever left a doctor's appointment with a prescription but no plan, a stack of "normal" lab results but no answers, or the feeling that no one actually listened, you're not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control-"optimize," "detox," "biohack"-often without evidence and with real risks. McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn't prescriptive or perfectionist. It's a framework to help you navigate uncertainty, misinformation, and the realities of your life. At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control. McBride then maps health as an interconnected ecosystem with four pillars: -INFORMATICS (health data + your biography and lived context) -INPUTS (everything you consume, including supplements and medications) -INFRASTRUCTURE (movement, injury, disability, and the body that carries you) -INSIGHT (mental health, brain health, and the unconscious stories that drive behavior) Reflection and action guides help you translate insight into real-world decisions. The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay.…