9781668053423 - The Joy of Solitude: How to Reconnect With Yourself in an Overconnected World di Coplan, Robert J (41 risultati)

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Hard Cover. Condizione: fine. Condizione sovraccoperta: fine. 1ST PTG. 261 pages including index & bibliography; dust jacket is in new clear protective mylar. Hardcover (dj).

Condizione: New.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!

Hardback or Cased Book. Condizione: New. The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World. Book.

Hardback. Condizione: New. An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for "me time" or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we're missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude's many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize your mood, recharge your battery, and spark creativity. -A deeper understanding of extraverts and introverts and their (often misunderstood) relationship to solitude. -What alone time looks like in a world where social connection is always a click away. -Groundbreaking scientific insights into the effects of both loneliness and "aloneliness." -The surprising ways that time alone can enhance relationships with others. -Practical strategies for harmonizing moments of social engagement and solitude, crucial for achieving optimal life satisfaction. The Joy of Solitude is a vital resource for those who wish to understand the complexities of solitude and its potential to enhance mental health, creativity, and self-discovery. Whether you seek affirmation for your love of solitude or strive to find balance within it, Coplan's insights are indispensable tools for enriching your relationship with yourself and others.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

Condizione: New.

Hardback. Condizione: New. An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for "me time" or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we're missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude's many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize your mood, recharge your battery, and spark creativity. -A deeper understanding of extraverts and introverts and their (often misunderstood) relationship to solitude. -What alone time looks like in a world where social connection is always a click away. -Groundbreaking scientific insights into the effects of both loneliness and "aloneliness." -The surprising ways that time alone can enhance relationships with others. -Practical strategies for harmonizing moments of social engagement and solitude, crucial for achieving optimal life satisfaction. The Joy of Solitude is a vital resource for those who wish to understand the complexities of solitude and its potential to enhance mental health, creativity, and self-discovery. Whether you seek affirmation for your love of solitude or strive to find balance within it, Coplan's insights are indispensable tools for enriching your relationship with yourself and others.

Hardcover. Condizione: new. Hardcover. An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether youre starved for me time or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, were missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitudes many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize your mood, recharge your battery, and spark creativity. -A deeper understanding of extraverts and introverts and their (often misunderstood) relationship to solitude. -What alone time looks like in a world where social connection is always a click away. -Groundbreaking scientific insights into the effects of both loneliness and aloneliness. -The surprising ways that time alone can enhance relationships with others. -Practical strategies for harmonizing moments of social engagement and solitude, crucial for achieving optimal life satisfaction. The Joy of Solitude is a vital resource for those who wish to understand the complexities of solitude and its potential to enhance mental health, creativity, and self-discovery. Whether you seek affirmation for your love of solitude or strive to find balance within it, Coplans insights are indispensable tools for enriching your relationship with yourself and others. An enriching, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condizione: New. Condizione sovraccoperta: New. 1st Edition. FIRST PRINTING W/NUMBERLINE. Send seller email to have clear mylar put on DJ. Features: Price on Product. Physical Info: 1.2" H x 8.4" L x 5.8" W (0.8 lbs) 272 pages. Price covers book wrapped in paper, then bubble wrapped in cardboard box w/track #. Thank you. An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for "me time" or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we're missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude's many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize your mood, recharge your battery, and spark creativity. -A deeper understanding of extraverts and introverts and their (often misunderstood) relationship to solitude. -What alone time looks like in a world where social connection is always a click away. -Groundbreaking scientific insights into the effects of both loneliness and "aloneliness." -The surprising ways that time alone can enhance relationships with others. -Practical strategies for harmonizing moments of social engagement and solitude, crucial for achieving optimal life satisfaction. The Joy of Solitude is a vital resource for those who wish to understand the complexities of solitude and its potential to enhance mental health, creativity, and self-discovery. Whether you seek affirmation for your love of solitude or strive to find balance within it, Coplan's insights are indispensable tools for enriching your relationship with yourself and others.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

hardcover. Condizione: New.

Hardcover. Condizione: Brand New. 304 pages. 8.38x5.51x0.75 inches. In Stock.

hardcover. Condizione: New.

Condizione: New.

hardcover. Condizione: New. Special order direct from the distributor.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Hardcover. Condizione: Brand New. 304 pages. 8.38x5.51x0.75 inches. In Stock.