9781683649229 - The Heart of Who We Are: Realizing Freedom Together di Morgan, Caverly (37 risultati)

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Paperback. Condizione: New. When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us, how can an individual mindfulness and meditation practice actually make a difference in our world?In The Heart of Who We Are, Morgan explores how contemplative technologies designed for the pursuit of personal freedom can be - and must be - applied collectively. Filled with wisdom rooted in presence and the truth of our oneness, this timely guide invites us to connect with the core of who we are and then use that understanding to transform our own lives and the world around us. Blending Zen practice, Western psychology, and a focus on direct experience, Morgan presents a nondual approach and systemic view of the global challenges before us, offering a wealth of teachings, tools, personal stories, and reflection questions that inspire us to put our deeply held values into action.At the heart of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. "The longer we cling to the notion that there's a separate self who awakens, the more arduous our path will be," Morgan writes. "We realize freedom together.".

Paperback. Condizione: new. Paperback. When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us, how can an individual mindfulness and meditation practice actually make a difference in our world?In The Heart of Who We Are, Morgan explores how contemplative technologies designed for the pursuit of personal freedom can be-and must be-applied collectively. Filled with wisdom rooted in presence and the truth of our oneness, this timely guide invites us to connect with the core of who we are and then use that understanding to transform our own lives and the world around us. Blending Zen practice, Western psychology, and a focus on direct experience, Morgan presents a nondual approach and systemic view of the global challenges before us, offering a wealth of teachings, tools, personal stories, and reflection questions that inspire us to put our deeply held values into action.At the heart of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. "The longer we cling to the notion that there's a separate self who awakens, the more arduous our path will be," Morgan writes. "We realize freedom together." Discover powerful awareness practices that transform our understanding of ourselves and how we participate in the world. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condizione: New. When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us, how can an individual mindfulness and meditation practice actually make a difference in our world?In The Heart of Who We Are, Morgan explores how contemplative technologies designed for the pursuit of personal freedom can be - and must be - applied collectively. Filled with wisdom rooted in presence and the truth of our oneness, this timely guide invites us to connect with the core of who we are and then use that understanding to transform our own lives and the world around us. Blending Zen practice, Western psychology, and a focus on direct experience, Morgan presents a nondual approach and systemic view of the global challenges before us, offering a wealth of teachings, tools, personal stories, and reflection questions that inspire us to put our deeply held values into action.At the heart of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. "The longer we cling to the notion that there's a separate self who awakens, the more arduous our path will be," Morgan writes. "We realize freedom together.".

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. 2023. Paperback. . . . . .

Condizione: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.

Condizione: New.

Paperback. Condizione: Brand New. 264 pages. 9.00x6.00x1.00 inches. In Stock.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware -Awareness practices and contemplative technologies that transform our understanding of ourselves and the world-profoundly impacting how we liveWhen Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced with the enormity of the collective problems before us, how can one individual's spiritual practice make a tangible difference in our world In The Heart of Who We Are, Morgan explores how meditation, mindfulness, and contemplative technologies designed for the realization of personal freedom can-and must be-applied collectively. Offering a wealth of teachings and reflections, solo and group exercises, and personal stories that inspire us to put our values into action, this timely guide invites us to connect with the deepest truth of who we are, and then use that understanding to transform our own lives and the world we share.Contents:. Chapter 1: Return to Community: Creating an Environment of CARE . Chapter 2: Return to Truth: Giving the Gift of Attention. Chapter 3: Return to Wholeness: Recognizing the Conditioned Mind. Chapter 4: Return to Inquiry: Releasing Negative Self-Talk and Shame. Chapter 5: Return to Unconditional Love: Embodying the Compassionate Mentor Within. Chapter 6: Return to Belonging: Unpacking Our Survival Strategies. Chapter 7: Return to Unity: Seeing Through Duality. Chapter 8: Return to Presence: Knowing the Heart of Who We Are. Chapter 9: Return to Oneness: Resting in Luminous Being. Chapter 10: Return to Embodiment: Releasing the Mind into the Heart. Chapter 11: Return to Surrender: Turning Toward What Is. Chapter 12: Return to Service: Loving and Living Truth in the WorldAt the core of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. 'The longer we cling to the notion that there's a separate self who awakens, the more arduous our path will be,' Morgan writes. 'We realize freedom together.' 320 pp. Englisch.

Taschenbuch. Condizione: Neu. Neuware -Awareness practices and contemplative technologies that transform our understanding of ourselves and the world-profoundly impacting how we liveWhen Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced with the enormity of the collective problems before us, how can one individual's spiritual practice make a tangible difference in our world In The Heart of Who We Are, Morgan explores how meditation, mindfulness, and contemplative technologies designed for the realization of personal freedom can-and must be-applied collectively. Offering a wealth of teachings and reflections, solo and group exercises, and personal stories that inspire us to put our values into action, this timely guide invites us to connect with the deepest truth of who we are, and then use that understanding to transform our own lives and the world we share.Contents:. Chapter 1: Return to Community: Creating an Environment of CARE . Chapter 2: Return to Truth: Giving the Gift of Attention. Chapter 3: Return to Wholeness: Recognizing the Conditioned Mind. Chapter 4: Return to Inquiry: Releasing Negative Self-Talk and Shame. Chapter 5: Return to Unconditional Love: Embodying the Compassionate Mentor Within. Chapter 6: Return to Belonging: Unpacking Our Survival Strategies. Chapter 7: Return to Unity: Seeing Through Duality. Chapter 8: Return to Presence: Knowing the Heart of Who We Are. Chapter 9: Return to Oneness: Resting in Luminous Being. Chapter 10: Return to Embodiment: Releasing the Mind into the Heart. Chapter 11: Return to Surrender: Turning Toward What Is. Chapter 12: Return to Service: Loving and Living Truth in the WorldAt the core of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. 'The longer we cling to the notion that there's a separate self who awakens, the more arduous our path will be,' Morgan writes. 'We realize freedom together.'.

Paperback. Condizione: new. Paperback. When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us, how can an individual mindfulness and meditation practice actually make a difference in our world?In The Heart of Who We Are, Morgan explores how contemplative technologies designed for the pursuit of personal freedom can be-and must be-applied collectively. Filled with wisdom rooted in presence and the truth of our oneness, this timely guide invites us to connect with the core of who we are and then use that understanding to transform our own lives and the world around us. Blending Zen practice, Western psychology, and a focus on direct experience, Morgan presents a nondual approach and systemic view of the global challenges before us, offering a wealth of teachings, tools, personal stories, and reflection questions that inspire us to put our deeply held values into action.At the heart of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. "The longer we cling to the notion that there's a separate self who awakens, the more arduous our path will be," Morgan writes. "We realize freedom together." Discover powerful awareness practices that transform our understanding of ourselves and how we participate in the world. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condizione: New. When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us, how can an individual mindfulness and meditation practice actually make a difference in our world?In The Heart of Who We Are, Morgan explores how contemplative technologies designed for the pursuit of personal freedom can be - and must be - applied collectively. Filled with wisdom rooted in presence and the truth of our oneness, this timely guide invites us to connect with the core of who we are and then use that understanding to transform our own lives and the world around us. Blending Zen practice, Western psychology, and a focus on direct experience, Morgan presents a nondual approach and systemic view of the global challenges before us, offering a wealth of teachings, tools, personal stories, and reflection questions that inspire us to put our deeply held values into action.At the heart of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. "The longer we cling to the notion that there's a separate self who awakens, the more arduous our path will be," Morgan writes. "We realize freedom together.".