Isbn: 9781683737100 - the disordered eating recovery workbook: an embodied approach to heal your relationship with your body, food, and exercise (17 risultati)

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback or Softback. Condizione: New. The Disordered Eating Recovery Workbook: An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise. Book.

Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. When healing meets the body, true recovery can begin.When you're struggling with an eating disorder (anorexia, bulimia, binge eating disorder), it's a tall order to ask that you love your body unconditionally. After all, your body's sensations and needs may feel too intense, unpredictable, or even scary to face.Written by expert eating disorder and embodiment therapist Catherine Cook-Cottone, for eating disorder survivors and therapists alike, The Disordered Eating Recovery Workbook is filled with over 100 healing practices to help readers learn to listen to, trust, and befriend their body.Inside, you will learn how to: Gain insight into the role your eating disorder has played in your lifeIdentify the roots of your hunger and symptoms (whether emotional, physical, relational, or all three)Face your eating disorder with curiosity and compassion, rather than avoidance or judgmentLearn to see food and exercise as avenues for nourishment, rather than control and punishmentFind your path to lasting recovery and healingAs you learn to honor the role disordered eating has played in your life and see your body as a resource, you may even come to consider your body as a friend and ally--one you'll spend the rest of your life with. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New.

perfect. Condizione: New. Special order direct from the distributor.

Paperback. Condizione: Brand New. 392 pages. 11.00x8.50x0.80 inches. In Stock.

Paperback. Condizione: Brand New. 392 pages. 11.00x8.50x0.80 inches. In Stock.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Condizione: Neu. Neuware - When healing meets the body, true recovery can begin.When you're struggling with an eating disorder (anorexia, bulimia, binge eating disorder), it's a tall order to ask that you love your body unconditionally. After all, your body's sensations and needs may feel too intense, unpredictable, or even scary to face.Written by expert eating disorder and embodiment therapist Catherine Cook-Cottone, for eating disorder survivors and therapists alike, The Disordered Eating Recovery Workbook is filled with over 100 healing practices to help readers learn to listen to, trust, and befriend their body.Inside, you will learn how to: - Gain insight into the role your eating disorder has played in your life- Identify the roots of your hunger and symptoms (whether emotional, physical, relational, or all three)- Face your eating disorder with curiosity and compassion, rather than avoidance or judgment- Learn to see food and exercise as avenues for nourishment, rather than control and punishment- Find your path to lasting recovery and healingAs you learn to honor the role disordered eating has played in your life and see your body as a resource, you may even come to consider your body as a friend and ally--one you'll spend the rest of your life with.…

Paperback. Condizione: New.

Condizione: New. 2026. paperback. . . . . .

Paperback. Condizione: new. Paperback. When healing meets the body, true recovery can begin.When you're struggling with an eating disorder (anorexia, bulimia, binge eating disorder), it's a tall order to ask that you love your body unconditionally. After all, your body's sensations and needs may feel too intense, unpredictable, or even scary to face.Written by expert eating disorder and embodiment therapist Catherine Cook-Cottone, for eating disorder survivors and therapists alike, The Disordered Eating Recovery Workbook is filled with over 100 healing practices to help readers learn to listen to, trust, and befriend their body.Inside, you will learn how to: Gain insight into the role your eating disorder has played in your lifeIdentify the roots of your hunger and symptoms (whether emotional, physical, relational, or all three)Face your eating disorder with curiosity and compassion, rather than avoidance or judgmentLearn to see food and exercise as avenues for nourishment, rather than control and punishmentFind your path to lasting recovery and healingAs you learn to honor the role disordered eating has played in your life and see your body as a resource, you may even come to consider your body as a friend and ally--one you'll spend the rest of your life with. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. When healing meets the body, true recovery can begin.When you're struggling with an eating disorder (anorexia, bulimia, binge eating disorder), it's a tall order to ask that you love your body unconditionally. After all, your body's sensations and needs may feel too intense, unpredictable, or even scary to face.Written by expert eating disorder and embodiment therapist Catherine Cook-Cottone, for eating disorder survivors and therapists alike, The Disordered Eating Recovery Workbook is filled with over 100 healing practices to help readers learn to listen to, trust, and befriend their body.Inside, you will learn how to: Gain insight into the role your eating disorder has played in your lifeIdentify the roots of your hunger and symptoms (whether emotional, physical, relational, or all three)Face your eating disorder with curiosity and compassion, rather than avoidance or judgmentLearn to see food and exercise as avenues for nourishment, rather than control and punishmentFind your path to lasting recovery and healingAs you learn to honor the role disordered eating has played in your life and see your body as a resource, you may even come to consider your body as a friend and ally--one you'll spend the rest of your life with. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: New.