ISBN: 9781684031047 - heal the body, heal the mind: a somatic approach to moving beyond trauma (34 risultati)

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  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

    1684031044 / 9781684031047

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    Paperback. Condizione: Good. Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

    1684031044 / 9781684031047

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  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

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  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

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  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

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  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

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    Paperback. Condizione: Good. Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

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    Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

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    Condizione: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.…

  • Lingua: Inglese

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  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

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  • Lingua: Inglese

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    Paperback. Condizione: new. Paperback. When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint-your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your mind and body-even when you're not aware of its influence. With Heal the Body, Heal the Mind as a gentle guide, you'll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences-even childhood and incidental traumas-can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others. Using the combination of mind-body interventions, cognitive behavioral theories, research, case studies, and exercises woven into each chapter of this warm-hearted, relatable book, you'll begin to address the unresolved trauma held in your body and advance your healing process. So, if you're ready to move beyond the trauma that's been holding you back in your relationships, at work, and in your spiritual practice, this guide will show you how. Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Lingua: Inglese

    Editore: New Harbinger Publications, US, 2018

    1684031044 / 9781684031047

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    Paperback. Condizione: New. When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint-your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your mind and body-even when you're not aware of its influence.With Heal the Body, Heal the Mind as a gentle guide, you'll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences-even childhood and incidental traumas-can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others.Using the combination of mind-body interventions, cognitive behavioral theories, research, case studies, and exercises woven into each chapter of this warm-hearted, relatable book, you'll begin to address the unresolved trauma held in your body and advance your healing process. So, if you're ready to move beyond the trauma that's been holding you back in your relationships, at work, and in your spiritual practice, this guide will show you how.…

  • Lingua: Inglese

    Editore: New Harbinger 2018-10-25, 2018

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    Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

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    Taschenbuch. Condizione: Neu. Neuware - When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint-your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your mind and body-even when you're not aware of its influence.With Heal the Body, Heal the Mind as a gentle guide, you'll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences-even childhood and incidental traumas-can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others.Using the combination of mind-body interventions, cognitive behavioral theories, research, case studies, and exercises woven into each chapter of this warm-hearted, relatable book, you'll begin to address the unresolved trauma held in your body and advance your healing process. So, if you're ready to move beyond the trauma that's been holding you back in your relationships, at work, and in your spiritual practice, this guide will show you how.…

  • Lingua: Inglese

    Editore: New Harbinger Publications, Oakland, CA, 2018

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    Paperback. Condizione: new. Paperback. When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint-your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your mind and body-even when you're not aware of its influence. With Heal the Body, Heal the Mind as a gentle guide, you'll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences-even childhood and incidental traumas-can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others. Using the combination of mind-body interventions, cognitive behavioral theories, research, case studies, and exercises woven into each chapter of this warm-hearted, relatable book, you'll begin to address the unresolved trauma held in your body and advance your healing process. So, if you're ready to move beyond the trauma that's been holding you back in your relationships, at work, and in your spiritual practice, this guide will show you how. Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Lingua: Inglese

    Editore: New Harbinger Publications, Oakland, CA, 2018

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    Paperback. Condizione: new. Paperback. When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint-your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your mind and body-even when you're not aware of its influence. With Heal the Body, Heal the Mind as a gentle guide, you'll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences-even childhood and incidental traumas-can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others. Using the combination of mind-body interventions, cognitive behavioral theories, research, case studies, and exercises woven into each chapter of this warm-hearted, relatable book, you'll begin to address the unresolved trauma held in your body and advance your healing process. So, if you're ready to move beyond the trauma that's been holding you back in your relationships, at work, and in your spiritual practice, this guide will show you how. Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2018

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