Isbn: 9781684032266 - anger management for everyone: 10 proven strategies to help you control anger and live a happier life (36 risultati)

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. Second Edition, Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. "A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. . Rather than get angry, get this book."-Robert L. Leahy, PhD, director of the American Institute for Cognitive TherapyWe all get angry sometimes. But if you feel angry all of time-and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later-it's time to make a change.Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management for Everyone provides a comprehensive, research-based program to keep anger in its place. This revised and updated second edition includes new information on the environmental effects on anger, such as hunger and sleep; new progressive muscle relaxation and mindfulness exercises; and new strategies and tips for improving social and interpersonal skills.With the authors' enhanced "Anger Episode Model," and the ten proven-effective skills for anger management in this helpful guide, you'll come to better understand and control your problem anger, learn how to cope with everyday disappointments and frustrations, and experience more happiness, success, and vitality in all areas of your life.…

Paperback. Condizione: New. "A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. . Rather than get angry, get this book."-Robert L. Leahy, PhD, director of the American Institute for Cognitive TherapyWe all get angry sometimes. But if you feel angry all of time-and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later-it's time to make a change.Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management for Everyone provides a comprehensive, research-based program to keep anger in its place. This revised and updated second edition includes new information on the environmental effects on anger, such as hunger and sleep; new progressive muscle relaxation and mindfulness exercises; and new strategies and tips for improving social and interpersonal skills.With the authors' enhanced "Anger Episode Model," and the ten proven-effective skills for anger management in this helpful guide, you'll come to better understand and control your problem anger, learn how to cope with everyday disappointments and frustrations, and experience more happiness, success, and vitality in all areas of your life.…

Paperback. Condizione: new. Paperback. A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. . Rather than get angry, get this book. -Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy We all get angry sometimes. But if you feel angry all of time-and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later-it's time to make a change. Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management for Everyone provides a comprehensive, research-based program to keep anger in its place. This revised and updated second edition includes new information on the environmental effects on anger, such as hunger and sleep; new progressive muscle relaxation and mindfulness exercises; and new strategies and tips for improving social and interpersonal skills. With the authors' enhanced Anger Episode Model, and the ten proven-effective skills for anger management in this helpful guide, you'll come to better understand and control your problem anger, learn how to cope with everyday disappointments and frustrations, and experience more happiness, success, and vitality in all areas of your life. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brandnew skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: new.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. 2019. Second Edition, Revised. Paperback. . . . . .

Condizione: New. pp. 256.

Trade Paperback. Condizione: Brand New. 2nd revised edition. 248 pages. 8.75x6.00x0.75 inches. In Stock.

Condizione: New. 2019. Second Edition, Revised. Paperback. . . . . . Books ship from the US and Ireland.

Condizione: New. In English.

Paperback. Condizione: New.

paperback. Condizione: New.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Trade Paperback. Condizione: Brand New. 2nd revised edition. 248 pages. 8.75x6.00x0.75 inches. In Stock.

Condizione: New.

Paperback. Condizione: New. Special order direct from the distributor.

Condizione: As New. Unread book in perfect condition.

Condizione: New. pp. 256.

Paperback. Condizione: New. "A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. . Rather than get angry, get this book."-Robert L. Leahy, PhD, director of the American Institute for Cognitive TherapyWe all get angry sometimes. But if you feel angry all of time-and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later-it's time to make a change.Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management for Everyone provides a comprehensive, research-based program to keep anger in its place. This revised and updated second edition includes new information on the environmental effects on anger, such as hunger and sleep; new progressive muscle relaxation and mindfulness exercises; and new strategies and tips for improving social and interpersonal skills.With the authors' enhanced "Anger Episode Model," and the ten proven-effective skills for anger management in this helpful guide, you'll come to better understand and control your problem anger, learn how to cope with everyday disappointments and frustrations, and experience more happiness, success, and vitality in all areas of your life.…

Condizione: NEW.