9781684033584 - perfectly hidden depression: how to break free from the perfectionism that masks your depression di rutherford, margaret robinson, ph.d. (42 risultati)

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Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix
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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

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Da: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
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Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
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Da: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

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Da: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond
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Da: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Da: Meadowland Media, fayetteville, AR, U.S.A.Meadowland Media
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paperback. Condizione: WE SHIP DAILY WITH TRACKING.

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Da: Meadowland Media, fayetteville, AR, U.S.A.Meadowland Media
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paperback. iT'S NEW ships within 24 hours.

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Da: suffolkbooks, center moriches, NY, U.S.A.suffolkbooks
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condizione: new. Paperback. It's time to break free from the perfectionism that drives your depression. Many of us were raised to believe that mental illness of any kind is a weakness, or worse--a sign of failure. And if you're a perfectionist, a people pleaser, or judge yourself harshly, admitting that you have a rea…l problem with depression can be extremely difficult. You may not have admitted it to yourself. The problem is that--no matter how much you try--you can't hide your depression forever. And you shouldn't have to. You deserve to be genuinely happy; and the only way you can cultivate that kind of happiness is to deal with your problems head on. It won't be easy. But this book will help guide you, every imperfect step of the way. With this compassionate guide, you'll: Gain greater awareness of your depression Make the difficult commitment to the healing process Confront the belief systems of your life that keep you paralyzed Connect with long-suppressed emotions in an accepting, healthy way Change your life for the better Admitting that you need help isn't a sign of weakness. In fact, it's a sign of deep self-awareness and strength. With this book, you'll learn to face your fears of being imperfect, move toward healing your depression, and gain the self-acceptance you've been missing for so long. Perfectly Hidden Depression offers real tools to help readers with perfectionism finally break free from this vicious cycle, so they can develop self-compassion, begin healing, and start living happier, more authentic lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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Paperback. Condizione: New. It's time to break free from the perfectionism that drives your depression.Many of us were raised to believe that mental illness of any kind is a weakness, or worse-a sign of failure. And if you're a perfectionist, a people pleaser, or judge yourself harshly, admitting that you have a real problem wit…h depression can be extremely difficult. You may not have admitted it to yourself.The problem is that-no matter how much you try-you can't hide your depression forever. And you shouldn't have to. You deserve to be genuinely happy; and the only way you can cultivate that kind of happiness is to deal with your problems head on. It won't be easy. But this book will help guide you, every imperfect step of the way. With this compassionate guide, you'll:· Gain greater awareness of your depression· Make the difficult commitment to the healing process· Confront the belief systems of your life that keep you paralysed· Connect with long-suppressed emotions in an accepting, healthy way· Change your life for the betterAdmitting that you need help isn't a sign of weakness. In fact, it's a sign of deep self-awareness and strength. With this book, you'll learn to face your fears of being "imperfect," move toward healing your depression, and gain the self-acceptance you've been missing for so long.

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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condizione: New.

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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condizione: As New. Unread book in perfect condition.

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Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condizione: New. 2019. Paperback. . . . . .

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Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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Perfectly Hidden Depression: How to Break Free from Perfectionism, Find Self-acceptance, and Live a Happier Life
Rutherford, Margaret Robinson/ Marshall, Jennifer (Foreward By)
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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Trade Paperback. Condizione: Brand New. 195 pages. 8.75x5.75x0.50 inches. In Stock.