Isbn: 9781709949272 - no more excuses: 90 days of commitment and hard work that will change your life forever (7 risultati)

Condizione: New. In English.

Taschenbuch. Condizione: Neu. Neuware.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condizione: new. Paperback. No more excuses, the time to take action and change your life is right now! And the first thing you need is a way to keep track of your progress and achievements. Enter, this fitness journal! It features 90 undated pages where you can log your energy levels, weight, sleep, calories, heart rate and exercise intensity, as well as more specific details about that day's exercise. Every month, there are pages to take notes on your progress and make an action plan for the coming month. As the pages are undated, you don't have to wait until New Year's day, you can get started right away on those resolutions! There is no time like the present, so order your copy now.Features: 90 days exercise journalmonthly notes on progressmonthly action planstrack energy levelstrack weighttrack sleeptrack caloriestrack heart ratetrack exercise intensity and detailsconvenient compact format, just slip it into you gym bagGet ahead of the crowds and start your new life today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …