Condizione: very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights.
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 8,27
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Human Kinetics Publishers, US, 2021
ISBN 10: 1718200404 ISBN 13: 9781718200401
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 30,14
Quantità: 7 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Encouragement, motivation, friendly competition, and accountability are just a few of the many benefits of working out with a partner. And there is no doubt that partner workouts produce results. But success requires more than just pairing up. You need the right partner, the best exercises, and proven programs to achieve and maintain your goals. You need Partner Workouts. In Partner Workouts, fitness expert Krista Popowych will help you establish the foundation for success with guidance on movement principles, exercise selection, and your training environment setup. You'll get advice on how to select a partner for maximum benefits and how to work out with the partners you already have, including a friend, significant other, or child. Learn how to modify exercises and adapt your workouts based on variances in individual partner goals, level of fitness, and relative size, so you can both get the maximum benefit from each workout. You'll find 15 ready-to-use workouts, along with nearly 100 exercises and stretches for creating your own perfect partner workout. Tailor workouts to your desired focus, including HIIT, strength workouts, cardio, and more. Most of the included exercises require no equipment at all, while others use readily available equipment such as resistance bands and medicine balls. The versatility of each exercise makes it simple for you and your partner to get in a great workout, no matter whether you're in a gym, in your home, or outdoors. For fitness professionals, the teaching tips will help with incorporating partner exercises into large- or small-group fitness programs, building comradery, and keeping clients coming back for more. With progressions and regressions for each exercise, fitness professionals can learn to create workouts that are adaptable and scalable for every scenario. Learn how exercising with a partner can get you engaged in your workouts and keep you moving toward your goals. Become fitter and stronger together with Partner Workouts.
Condizione: New.
Lingua: Inglese
Editore: Human Kinetics Publishers, Champaign, IL, 2021
ISBN 10: 1718200404 ISBN 13: 9781718200401
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Fitness enthusiasts who want to work out with a partner as well as group fitness instructors and personal trainers who lead small- or large-group classes. Experience the motivating benefits of training with a partner through engaging workouts and tailored exercise programs that adapt to different fitness levels. Discover practical advice on selecting a workout companion, modifying routines, and achieving strength, cardio, and flexibility goals together. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 24,96
Quantità: 13 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 25,24
Quantità: 13 disponibili
Aggiungi al carrelloCondizione: new.
EUR 28,77
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
EUR 23,23
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 207 pages. 9.75x6.75x0.50 inches. In Stock.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 27,10
Quantità: 13 disponibili
Aggiungi al carrelloCondizione: New. 2021. First. Paperback. . . . . .
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 24,49
Quantità: 13 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 24,89
Quantità: 13 disponibili
Aggiungi al carrelloCondizione: New.
Condizione: New. 2021. First. Paperback. . . . . . Books ship from the US and Ireland.
Condizione: New.
EUR 24,86
Quantità: 2 disponibili
Aggiungi al carrelloKartoniert / Broschiert. Condizione: New. Partner Workouts provides fun and effective exercises and workouts designed to give you and your partner maximum benefits. Learn to tailor workouts to your desires and needs and get stronger, fitter, and healthier-together.Über den Autor.
Lingua: Inglese
Editore: Human Kinetics Publishers, Champaign, IL, 2021
ISBN 10: 1718200404 ISBN 13: 9781718200401
Da: AussieBookSeller, Truganina, VIC, Australia
EUR 44,01
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Fitness enthusiasts who want to work out with a partner as well as group fitness instructors and personal trainers who lead small- or large-group classes. Experience the motivating benefits of training with a partner through engaging workouts and tailored exercise programs that adapt to different fitness levels. Discover practical advice on selecting a workout companion, modifying routines, and achieving strength, cardio, and flexibility goals together. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Lingua: Inglese
Editore: Human Kinetics Publishers, US, 2021
ISBN 10: 1718200404 ISBN 13: 9781718200401
Da: Rarewaves.com UK, London, Regno Unito
EUR 24,90
Quantità: 7 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Encouragement, motivation, friendly competition, and accountability are just a few of the many benefits of working out with a partner. And there is no doubt that partner workouts produce results. But success requires more than just pairing up. You need the right partner, the best exercises, and proven programs to achieve and maintain your goals. You need Partner Workouts. In Partner Workouts, fitness expert Krista Popowych will help you establish the foundation for success with guidance on movement principles, exercise selection, and your training environment setup. You'll get advice on how to select a partner for maximum benefits and how to work out with the partners you already have, including a friend, significant other, or child. Learn how to modify exercises and adapt your workouts based on variances in individual partner goals, level of fitness, and relative size, so you can both get the maximum benefit from each workout. You'll find 15 ready-to-use workouts, along with nearly 100 exercises and stretches for creating your own perfect partner workout. Tailor workouts to your desired focus, including HIIT, strength workouts, cardio, and more. Most of the included exercises require no equipment at all, while others use readily available equipment such as resistance bands and medicine balls. The versatility of each exercise makes it simple for you and your partner to get in a great workout, no matter whether you're in a gym, in your home, or outdoors. For fitness professionals, the teaching tips will help with incorporating partner exercises into large- or small-group fitness programs, building comradery, and keeping clients coming back for more. With progressions and regressions for each exercise, fitness professionals can learn to create workouts that are adaptable and scalable for every scenario. Learn how exercising with a partner can get you engaged in your workouts and keep you moving toward your goals. Become fitter and stronger together with Partner Workouts.