ISBN: 9781739924829 - detox our brain: 10 strategies for brain health and wellness (17 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: New. In English.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: New.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - If you ever feel stressed, fatigued or you can't think clearly, the chances are that your brain could do with a cleanse. and the solutions are surprisingly simple. Going through changes in life comes with a high price, and the chances are, your brain could do with a little boost. By incorporating brain-healthy techniques into your life, you stand to gain improved memory, better cognition, and a reduction in stress and anxiety. In Detox Our Brain, you'll find 10 surprisingly simple strategies to give your whole life a makeover and get that brain fog help you need. You'll discover: ¿ The ins and outs of mental clutter - and what it's doing to your brain¿ An introduction to the glymphatic system - not a spelling mistake! - (and why it matters)¿ The 3 fundamental building blocks of health and happiness (and how to make sure yours are providing you with a strong foundation)¿ Exactly how you can benefit from clearing the brain chaos in your mind¿ The surprising relationship between the clutter in your home and the clutter in your brain (and what to do about it)¿ Proactive strategies for rewiring your brain for optimum function¿ Why you need to stop being proud of your ability to multitask - and what you should be doing instead¿ A comprehensive understanding of negativity bias, and how to inject your thoughts with positivity¿ How to make better decisions (and when to stop making them altogether)¿ Practical tips for incorporating brain-healthy techniques into even the busiest of days And much more. If you thought a racing mind and an overloaded brain was just a necessary part of the modern world, think again. Discover how to clear the mist in your mind and improve your brain health for good.Get it now.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt.

Taschenbuch. Condizione: Neu. Detox Our Brain | Sacha Lucas | Taschenbuch | Kartoniert / Broschiert | Englisch | 2023 | Maglet Publishing | EAN 9781739924829 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.