9781763795488 - focusing on myself: transform your life by reclaiming your time, energy, and happiness di jennings, jessica k. (8 risultati)
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Paperback or Softback. Condizione: New. Focusing on Myself: Transform Your Life by Reclaiming Your Time, Energy, and Happiness. Book.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
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Paperback. Condizione: new. Paperback. Feeling burned out, overwhelmed, or stuck in a cycle of putting everyone else first? Struggling to find time for yourself while juggling responsibilities, expectations, and daily stress? It's time to shift the focus back where it belongs-on YOU. Focusing on Myself: Transform Your Life by Re…claiming Your Time, Energy, and Happiness is your step-by-step guide to reclaiming your time, energy, and joy. Packed with practical strategies, self-care routines, and mindset shifts, this book will help you break free from guilt, set healthy boundaries, and start living a life that truly fulfils you.Because prioritizing yourself isn't selfish-it's necessary. Why This Book Will Transform Your Life Learn How to Say "No" Without Guilt - Break free from the trap of people-pleasing and set healthy, firm boundaries that protect your time and energy. Master the Art of Self-Care - Go beyond bubble baths and spa days with meaningful self-care strategies that fit your lifestyle and support long-term well-being. Break Free from Stress and Burnout - Identify what's draining your energy and develop daily habits that bring calm, balance, and clarity. Develop a Mindset of Confidence and Self-Worth - Let go of self-doubt and start embracing your needs, dreams, and happiness as top priorities. Create an Actionable Plan for Long-Term Happiness - This isn't just theory-this book is packed with real-life exercises, reflection prompts, action steps to put your learnings into action. Reignite Your Passion and Purpose - Learn how to reconnect with yourself, rediscover what brings you joy, and create a life that feels authentic, intentional, and fulfilling. Who Is This Book For? Anyone who feels overwhelmed, overworked, or emotionally drained. People-pleasers who struggle to set boundaries and say "no." Busy professionals looking to reduce stress and regain balance. Moms, caregivers, and high-achievers who often put others before themselves. Anyone ready to stop surviving and start thriving. Your Time is Now-Start Focusing on YOU! You deserve that. And it starts right here. Ready to transform your life?Grab your copy of Focusing on Myself: How to Prioritize Your Happiness and Well-Being today and start putting yourself first-where you belong! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
