9781774900796 - 12 explosive secrets to eliminate stress and change mind: complete guide to 12 principles that will eliminate your everyday stress, change your mind and life di meyer, steve (21 risultati)
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Condizione: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Are you struggling with stress? Stress can be hard to cope with. It's not just the pressure of deadlines, but the never-ending worry about whether or not you're doing a good job. If you're judged, criticized, and ultimately fired because o…f your lack of performance. Your fear may be crippling, leading to anxiety attacks and depression. When we think of work-life balance, we automatically think of a person and their domestic and family lives - whether they have kids, a partner, hobbies - but we tend to forget about how work affects all of this. If we're not at ease or happy with what we're doing at our jobs, then it will affect other areas in our lives (like our relational life, for example). We usually don't think about how work affects the rest of our life until we're in a fix, but it's important to realize that work is an extension of who you are as a person. And if it's anything other than what you want it to be, then you'll feel that strain. Stress can have many different causes, some of which are more serious than others. It doesn't matter what kind of job you have or how long you've held it for. Even if your job is something really awesome, tough times will come up at some point in your career. Stressful situations that we face at work can be very overwhelming, and there's no way to easily get rid of it completely. This book covers:Secret#1: Relaxation Secret#2: Keep a Regular Exercise Schedule Secret#3: Try Some Meditation Techniques Secret#4: Set Aside Time Every Day to Do Things You Enjoy Secret#5: Eat Right Secret#6: Get Enough Sleep Secret#7: Learn How Stress Affects the Body Secret#8: Have a Contingency Plan Secret#9: Remember You've Been there Before Secret#10: Listen to Music And much more. The traits of the individual, personal beliefs, culture, health, time management skills and environmental factors are explored in this course. Today's lifestyle has become increasingly hectic with increased demands placed on workers. It is essential to maintain balance in life by learning effective ways of coping with stress. Stress management skills will contribute to greater well-being while providing increased productivity at work or home.Scroll up and click "Buy Now" to get your copy.
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Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnAre you struggling with stress?nStress can be hard to cope with. It s not just the pressure of deadlines, but the never-ending worry about whether or not you re doing a good job. If you re judged, crit…icized, and ultimately fired .
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you struggling with stress Stress can be hard to cope with. It's not just the pressure of deadlines, but the never-ending worry about whether or not you're doing a good job. If you're judged, criticized, and ultimately fired because… of your lack of performance. Your fear may be crippling, leading to anxiety attacks and depression.When we think of work-life balance, we automatically think of a person and their domestic and family lives - whether they have kids, a partner, hobbies - but we tend to forget about how work affects all of this. If we're not at ease or happy with what we're doing at our jobs, then it will affect other areas in our lives (like our relational life, for example).We usually don't think about how work affects the rest of our life until we're in a fix, but it's important to realize that work is an extension of who you are as a person. And if it's anything other than what you want it to be, then you'll feel that strain.Stress can have many different causes, some of which are more serious than others. It doesn't matter what kind of job you have or how long you've held it for. Even if your job is something really awesome, tough times will come up at some point in your career. Stressful situations that we face at work can be very overwhelming, and there's no way to easily get rid of it completely.This book covers:Secret#1: RelaxationSecret#2: Keep a Regular Exercise ScheduleSecret#3: Try Some Meditation TechniquesSecret#4: Set Aside Time Every Day to Do Things You EnjoySecret#5: Eat RightSecret#6: Get Enough SleepSecret#7: Learn How Stress Affects the BodySecret#8: Have a Contingency PlanSecret#9: Remember You've Been there BeforeSecret#10: Listen to MusicAnd much more.The traits of the individual, personal beliefs, culture, health, time management skills and environmental factors are explored in this course. Today's lifestyle has become increasingly hectic with increased demands placed on workers. It is essential to maintain balance in life by learning effective ways of coping with stress. Stress management skills will contribute to greater well-being while providing increased productivity at work or home.Scroll up and click 'Buy Now' to get your copy.
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Taschenbuch. Condizione: Neu. 12 Explosive Secrets To Eliminate Stress And Change Mind | Complete Guide To 12 Principles That Will Eliminate Your Everyday Stress, Change Your Mind And Life | Steve Meyer | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Self-help Books | EAN 9781774900796 | Verantwortliche Person für di…e EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
