9781776967766 - stress buster - tips to help you overcome stress di stone, willow r (7 risultati)
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,66
Spedizione gratuitaSpedito in U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,15
EUR 4,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,15
EUR 15,82 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 35,10
EUR 3,47 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,78
EUR 61,54 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - 'Don't let stress control you; control your stress.'Introducing 'Stress Buster: Tips to Help You Overcome Stress,' the ultimate guide for anyone seeking a more balanced, peaceful, and stress-free life. This comprehensive book is packed with practical advice, easy-to-follow techniques, and…expert insights to help you conquer stress and live your best life.In 'Stress Buster,' you will discover:The science of stress: Learn the physiological and psychological processes behind stress, and how it impacts your overall well-being.Recognizing your stress triggers: Identify the specific situations, environments, or people that cause you stress and learn how to address them.Mindfulness and meditation: Embrace the power of mindfulness and meditation to reduce stress and increase your overall happiness.Time management and prioritization: Manage your time effectively to reduce stress, increase productivity, and achieve work-life balance.Coping strategies: Implement a variety of coping mechanisms to help you manage stress in your daily life.Stress and relationships: Learn how stress affects relationships and discover techniques for maintaining healthy connections with loved ones.The role of exercise and nutrition: Understand how a healthy lifestyle, including regular exercise and a balanced diet, can help reduce stress levels.The importance of sleep: Discover the link between sleep and stress, and learn how to improve your sleep quality for better stress management.Building resilience: Cultivate resilience and mental toughness to handle stress with grace and confidence.Stress and technology: Navigate the digital world to minimize stress and anxiety from constant connectivity.And much more!In 'Stress Buster: Tips to Help You Overcome Stress,' you'll find a wealth of practical, actionable advice to help you tackle stress head-on and reclaim your life. Whether you're a busy professional, a parent juggling multiple responsibilities, or simply someone looking for ways to manage stress, this book is the ultimate resource to help you live a happier, more balanced life. Don't let stress control you any longer - take charge of your well-being and embrace a stress-free future today.
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- Print on Demand
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 31,38
EUR 7,58 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
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- Print on Demand
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 31,60
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. PRINT ON DEMAND.
