9781776967780 - walk your way to health: a comprehensive guide di cole, marcus b (6 risultati)
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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EUR 21,96
Spedizione gratuitaSpedito in U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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EUR 20,01
EUR 4,82 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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EUR 28,67
EUR 61,61 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - 'The path to wellness starts with a single step.'Discover the transformative power of walking with 'Walk Your Way to Health: A Comprehensive Guide.' This essential guide will take you on a journey through the many benefits and techniques of walking, offering practical advice and motivation… to help you make walking a part of your daily routine.Whether you're looking to lose weight, improve your mental health, or simply lead a more active lifestyle, walking is the perfect low-impact exercise to help you reach your goals.Inside this book, you'll find invaluable information on:The incredible health benefits of walking, from boosting your immune system to reducing the risk of chronic diseases.Techniques for walking with proper form, posture, and gait, ensuring you make the most out of every step.Tips for staying motivated and making walking a regular part of your routine, whether you're a beginner or an experienced walker.How to choose the right footwear, clothing, and gear to maximize comfort and safety on your walks.A variety of walking workouts and challenges to help you achieve specific fitness goals and keep things fresh and exciting.Strategies for integrating walking into your daily life, including walking to work, walking during breaks, and walking as a form of meditation.The benefits of walking in nature and exploring scenic trails, with recommendations for the best walking destinations.Walking for specific populations, such as seniors, pregnant women, and individuals with disabilities, ensuring that everyone can experience the joy and benefits of walking.Don't let another day go by without experiencing the life-changing effects of walking. Start your journey towards better health and well-being today with 'Walk Your Way to Health: A Comprehensive Guide.' Unlock the secrets to a healthier, happier life with every step you take.
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Da: Buchpark, Trebbin, GermaniaBuchpark
Contatta il venditoreVenditore con 5 stelleCondizione: Usato
EUR 42,83
EUR 105,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Condizione: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.
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Da: BUCHSERVICE / ANTIQUARIAT Lars Lutzer, Wahlstedt, GermaniaBUCHSERVICE / ANTIQUARIAT Lars Lutzer
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 189,90
EUR 39,95 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Softcover. Condizione: gut. 2023. Walk Your Way to Health In deutscher Sprache. pages.
