9781782552680 - step up!: the ultimate stair running training book; includes a 12-week training plan!; technique, training, motivation di dold, thomas (22 risultati)
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Da: Best Peddler LLC, Huntsville, AL, U.S.A.Best Peddler LLC
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 15,20
EUR 3,85 spedizioneSpedito in U.S.A.Quantità: 9 disponibili
Condizione: very_good. Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready to be enjoyed! May have limited writing in cover pages. 100% Satisfaction Guarantee!! **Ships SWIFTLY!**.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,17
Spedizione gratuitaSpedito in U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,36
EUR 2,26 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,70
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it provides exercises and practical tips, all illustrated by photos and explanatory videos accessed via QR codes. Incl…uded, too, are exercise variations that help runners to push over their training plateaus and progress to the next level. With its strength and coordination exercises and stair jumps, Step Up offers new training incentives for those training for running, endurance, or game sports. The book also includes weekly plans that help structure training, aiding every runner in achieving their goals. As is true with all sports training, athletes cannot reach their potential without working their mental strength. To round out training, this book also addresses motivation and focus, crucial for training runners' mental strength. Interviews and personal insights from author Thomas Dold add a bit of levity, making this book both practical and entertaining for runners.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,76
EUR 4,86 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,49
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it provides exercises and practical tips, all illustrated by photos and explanatory videos accessed via QR…codes. Included, too, are exercise variations that help runners to push over their training plateaus and progress to the next level. With its strength and coordination exercises and stair jumps,Step Up offers new training incentives for those training for running, endurance, or game sports. The book also includes weekly plans that help structure training, aiding every runner in achieving their goals. As is true with all sports training, athletes cannot reach their potential without working their mental strength. To round out training, this book also addresses motivation and focus, crucial for training runners' mental strength. Interviews and personal insights from author Thomas Dold add a bit of levity, making this book both practical and entertaining for runners. Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 25,33
EUR 2,26 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 23,73
EUR 7,60 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New.
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Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 33,77
EUR 3,42 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Condizione: New.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,12
EUR 14,61 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Brand New. 248 pages. 9.00x6.00x0.75 inches. In Stock.
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Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 29,78
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 3 disponibili
Condizione: New.
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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,73
EUR 14,00 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,85
EUR 17,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,47
EUR 18,71 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 28,45
EUR 17,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 38,44
EUR 31,71 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it provides exercises and practical tips, all illustrated by photos and explanatory videos accessed via QR…codes. Included, too, are exercise variations that help runners to push over their training plateaus and progress to the next level. With its strength and coordination exercises and stair jumps,Step Up offers new training incentives for those training for running, endurance, or game sports. The book also includes weekly plans that help structure training, aiding every runner in achieving their goals. As is true with all sports training, athletes cannot reach their potential without working their mental strength. To round out training, this book also addresses motivation and focus, crucial for training runners' mental strength. Interviews and personal insights from author Thomas Dold add a bit of levity, making this book both practical and entertaining for runners. Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Da: primatexxt Buchversand, München, Germaniaprimatexxt Buchversand
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 6,95
EUR 75,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Taschenbuch. Condizione: Gut. 248 Seiten englisch - äußere Mängel + Seiten 139 - 154 an der Ecke beschädigt - Buch ist als Mängelexemplar gekennzeichnet - Buch ansonsten in sehr gutem Zustand - Jeder Lieferung liegt eine ordentliche Rechnung mit ausgewiesener MwSt. bei Sprache: Englisch Gewicht in Gramm: 460.
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Da: primatexxt Buchversand, München, Germaniaprimatexxt Buchversand
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Ottimo
EUR 12,00
EUR 75,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Taschenbuch. Condizione: Sehr gut. 248 Seiten englisch - leichte äußere Mängel - Buch ist als Mängelexemplar gekennzeichnet - Buch ansonsten in sehr gutem und ungelesenem Zustand - Jeder Lieferung liegt eine ordentliche Rechnung mit ausgewiesener MwSt. bei Sprache: Englisch Gewicht in Gramm: 460.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,75
EUR 75,97 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it provides exercises and practical tips, all illustrated by photos and explanatory videos accessed via QR codes. Incl…uded, too, are exercise variations that help runners to push over their training plateaus and progress to the next level. With its strength and coordination exercises and stair jumps, Step Up offers new training incentives for those training for running, endurance, or game sports. The book also includes weekly plans that help structure training, aiding every runner in achieving their goals. As is true with all sports training, athletes cannot reach their potential without working their mental strength. To round out training, this book also addresses motivation and focus, crucial for training runners' mental strength. Interviews and personal insights from author Thomas Dold add a bit of levity, making this book both practical and entertaining for runners.
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- Print on Demand
Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermaniaBuchWeltWeit Ludwig Meier e.K.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,95
EUR 23,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it includes exercises and practical tips, all i…llustrated by photos and explanatory videos accessed via QR codes. Included, too, are exercise variations that help runners to push over their training plateaus and progress to the next level.With its strength and coordination exercises and stair jumps, Step Up offers new training incentives for those training for running, endurance, or game sports. The book also includes weekly plans that help structure training, aiding every runner in achieving their goals.As is true with all sports training, athletes cannot reach their potential without working their mental strength. To round out training, this book also addresses motivation and focus, crucial for training runners' mental strength. Interviews and personal insights from author Thomas Dold add a bit of levity, making this book both practical and entertaining for runners. 248 pp. Englisch.
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- Print on Demand
Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,95
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorThomas Dold is one of the most successful stair runners in the world. He has won 45 stair-running events worldwide, including seven consecutive victories in the most famous tower race-the Empire Sta…te Building Run-Up i.
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- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,95
EUR 62,04 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it includes exercises and practical tips, all illust…rated by photos and explanatory videos accessed via QR codes. Included, too, are exercise variations that help runners to push over their training plateaus and progress to the next level.With its strength and coordination exercises and stair jumps, Step Up offers new training incentives for those training for running, endurance, or game sports. The book also includes weekly plans that help structure training, aiding every runner in achieving their goals.As is true with all sports training, athletes cannot reach their potential without working their mental strength. To round out training, this book also addresses motivation and focus, crucial for training runners' mental strength. Interviews and personal insights from author Thomas Dold add a bit of levity, making this book both practical and entertaining for runners.
