9781785042928 - Fear Less: How to Win Your Way in Work and Life di Grange, Dr Pippa (18 risultati)

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Paperback. Condizione: new. Paperback. The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve PetersLearn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England.'A total game-changer' Brene Brown, bestselling author of Dare to Lead'Gareth Southgate knew that Pippa Grange could hold the key to transforming the World Cup squad. England were a better team with her onboard' Prince William------------If we were truly free from fear, what could we achieve?Fear affects us all. It makes us anxious, shameful or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. But there is another way. A way to live free from fear, find your true voice and win on your own terms.In Fear Less, leading psychologist Dr Pippa Grange shares the mindset and emotional principles that helped reshape the culture of the England football team during their historic 2018 World Cup run under Gareth Southgate, showing you how to-Build confidence and emotional resilienceLet go of perfectionism and self-doubtDevelop healthier relationshipsFind purpose and fulfilmentCommunicate more openly and honestlyRedefine success on your own termsDrawing on decades of experience in psychology, leadership and performance coaching, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment.This type of success isn't about trophies or beating others, it's about winning at the very deepest level- winning from within.It's time to fear less.Praise for Fear Less-'A revelation.Shows us how to face our fears and live free, fulfilled lives' Fearne Cotton'Dr Pippa Grange helps us tell different stories about ourselves, so we can be happier, more successful and more connected to those we love' Dr Rangan Chatterjee'Upbeat and compelling . astutely diagnoses fear as our deepest inner block to self-expression, joy and success.' Dr Gabor Mate, bestselling author of The Myth of Normal'This book might just change your life' James Kerr, bestselling author of Legacy'Encourages us to look at our sources of fear, know them and even embrace them so that we may live with more emotional freedom. I recommend this book' Julia Samuel, bestselling author of This Too Shall Pass'The woman behind that World Cup penalty shootout miracle' Daily Mail'The England team appears in a better place psychologically than it has for generations . and the credit goes to psychologist Pippa Grange' Guardian'Pippa Grange made the England team fearless' The Times Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condizione: New. pp. 304.

Condizione: New. pp. 304.

Condizione: New. pp. 304.

Paperback. Condizione: Brand New. 304 pages. 7.80x5.00x0.79 inches. In Stock.

Condizione: New. 2021. Paperback. . . . . .

Condizione: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

Condizione: New. In.

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Paperback. Condizione: New.

Paperback. Dr Pippa Grange, Ebury Publishing. The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters 'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brene Brown If we were truly free from fear, what could we achieve? We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018. In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level. This type of success isn't about trophies or beating others, it's about winning at the very deepest level- winning from within. It's time to fear less. Paperback.

Paperback. Condizione: new. Paperback. The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve PetersLearn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England.'A total game-changer' Brene Brown, bestselling author of Dare to Lead'Gareth Southgate knew that Pippa Grange could hold the key to transforming the World Cup squad. England were a better team with her onboard' Prince William------------If we were truly free from fear, what could we achieve?Fear affects us all. It makes us anxious, shameful or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. But there is another way. A way to live free from fear, find your true voice and win on your own terms.In Fear Less, leading psychologist Dr Pippa Grange shares the mindset and emotional principles that helped reshape the culture of the England football team during their historic 2018 World Cup run under Gareth Southgate, showing you how to-Build confidence and emotional resilienceLet go of perfectionism and self-doubtDevelop healthier relationshipsFind purpose and fulfilmentCommunicate more openly and honestlyRedefine success on your own termsDrawing on decades of experience in psychology, leadership and performance coaching, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment.This type of success isn't about trophies or beating others, it's about winning at the very deepest level- winning from within.It's time to fear less.Praise for Fear Less-'A revelation.Shows us how to face our fears and live free, fulfilled lives' Fearne Cotton'Dr Pippa Grange helps us tell different stories about ourselves, so we can be happier, more successful and more connected to those we love' Dr Rangan Chatterjee'Upbeat and compelling . astutely diagnoses fear as our deepest inner block to self-expression, joy and success.' Dr Gabor Mate, bestselling author of The Myth of Normal'This book might just change your life' James Kerr, bestselling author of Legacy'Encourages us to look at our sources of fear, know them and even embrace them so that we may live with more emotional freedom. I recommend this book' Julia Samuel, bestselling author of This Too Shall Pass'The woman behind that World Cup penalty shootout miracle' Daily Mail'The England team appears in a better place psychologically than it has for generations . and the credit goes to psychologist Pippa Grange' Guardian'Pippa Grange made the England team fearless' The Times Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condizione: new. Paperback. The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve PetersLearn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England.'A total game-changer' Brene Brown, bestselling author of Dare to Lead'Gareth Southgate knew that Pippa Grange could hold the key to transforming the World Cup squad. England were a better team with her onboard' Prince William------------If we were truly free from fear, what could we achieve?Fear affects us all. It makes us anxious, shameful or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. But there is another way. A way to live free from fear, find your true voice and win on your own terms.In Fear Less, leading psychologist Dr Pippa Grange shares the mindset and emotional principles that helped reshape the culture of the England football team during their historic 2018 World Cup run under Gareth Southgate, showing you how to-Build confidence and emotional resilienceLet go of perfectionism and self-doubtDevelop healthier relationshipsFind purpose and fulfilmentCommunicate more openly and honestlyRedefine success on your own termsDrawing on decades of experience in psychology, leadership and performance coaching, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment.This type of success isn't about trophies or beating others, it's about winning at the very deepest level- winning from within.It's time to fear less.Praise for Fear Less-'A revelation.Shows us how to face our fears and live free, fulfilled lives' Fearne Cotton'Dr Pippa Grange helps us tell different stories about ourselves, so we can be happier, more successful and more connected to those we love' Dr Rangan Chatterjee'Upbeat and compelling . astutely diagnoses fear as our deepest inner block to self-expression, joy and success.' Dr Gabor Mate, bestselling author of The Myth of Normal'This book might just change your life' James Kerr, bestselling author of Legacy'Encourages us to look at our sources of fear, know them and even embrace them so that we may live with more emotional freedom. I recommend this book' Julia Samuel, bestselling author of This Too Shall Pass'The woman behind that World Cup penalty shootout miracle' Daily Mail'The England team appears in a better place psychologically than it has for generations . and the credit goes to psychologist Pippa Grange' Guardian'Pippa Grange made the England team fearless' The Times Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.