Isbn: 9781785046759 - unlearn your pain: the science of recovering from chronic pain, fatigue, anxiety, and depression (23 risultati)

Perfeziona la tua ricerca

  • Libri (23)

  • Nuovo (23)

a

Fascia di prezzo personalizzata (EUR)

a

  • Lingua: Inglese

    Editore: Vermilion

    1785046756 / 9781785046759

    • Brossura

    Da: Chiron Media, Wallingford, Regno UnitoChiron Media

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 16,82

    EUR 2,90 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Lingua: Inglese

    Editore: Ebury Publishing, GB, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 23,13

     Spedizione gratuita 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Paperback. Condizione: New. The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice. 'A revolutionary approach to understanding and resolving chronic pain and related conditions' - Dr Gabor Maté, bestselling author of The Myth of Normal 'Will change everything you thought you knew about chronic pain, fatigue, anxiety and depression' - Dr Rangan Chatterjee, bestselling author of Make Change That Lasts For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause of chronic illnesses and find out how to reverse conditions including migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and more. Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing programme to effectively treat chronic pain, anxiety and depression. Drawing on the latest neuroplasticity research and the science behind the mind-body connection, step-by-step programme reveals: How the mind affects pain and physical and emotional health The latest research and mind-body practices confirmed by clinical trials and studies How to take back control to live a pain-free life. Written with compassion and grounded in science, Unlearn Your Pain provides an accessible framework for understanding the mind-body connection and taking practical steps towards lasting relief from chronic pain and illness.

  • Lingua: Inglese

    Editore: Ebury Publishing, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 19,63

    EUR 4,85 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 15 disponibili

    PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

  • Lingua: Inglese

    Editore: Ebury Publishing, London, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 25,17

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibili

    Paperback. Condizione: new. Paperback. Based on life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a ground-breaking guide to reversing chronic pain and overcoming anxiety and depression.Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety and depression.Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause and find out how to reverse these insidious illnesses.Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing program to effectively treat chronic pain, anxiety and depression.Drawing on the latest neuroplasticity research and the science behind the mind-body connection, readers will be guided step-by-step towards a new understanding of how the mind affects our pain - both physical and emotional - and how we can take back control to live a pain-free life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

  • Lingua: Inglese

    Editore: Ebury, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 20,74

    EUR 9,50 spedizione 
    Spedito da Irlanda a U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: New. 2026. Paperback. . . . . .

  • Lingua: Inglese

    Editore: Ebury Publishing, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 21,70

    EUR 11,66 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Brand New. 448 pages. 5.39x1.30x8.50 inches. In Stock.

  • Lingua: Inglese

    Editore: Ebury

    1785046756 / 9781785046759

    • Brossura

    Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 24,89

    EUR 9,05 spedizione 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

  • Lingua: Inglese

    1785046756 / 9781785046759

    • Brossura

    Da: Majestic Books, Hounslow, Regno UnitoMajestic Books

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 22,75

    EUR 7,58 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 3 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: Ebury Publishing

    1785046756 / 9781785046759

    • Brossura

    Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 23,04

    EUR 18,30 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

  • Lingua: Inglese

    Editore: Random House UK Ltd Mai 2026, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, GermaniaRheinberg-Buch Andreas Meier eK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 24,00

    EUR 23,00 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 2 disponibili

    Taschenbuch. Condizione: Neu. Neuware -The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice. 'A revolutionary approach to understanding and resolving chronic pain and related conditions' -Dr Gabor Maté, bestselling author ofThe Myth of Normal 'Will change everything you thought you knew about chronic pain, fatigue, anxiety and depression' -Dr Rangan Chatterjee, bestselling author ofMake Change That Lasts For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause of chronic illnesses and find out how to reverse conditions including migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and more. Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing programme to effectively treat chronic pain, anxiety and depression. Drawing on the latest neuroplasticity research and the science behind the mind-body connection, step-by-step programme reveals: - How the mind affects pain and physical and emotional health - The latest research and mind-body practices confirmed by clinical trials and studies - How to take back control to live a pain-free life. Written with compassion and grounded in science, Unlearn Your Pain provides an accessible framework for understanding the mind-body connection and taking practical steps towards lasting relief from chronic pain and illness. 448 pp. Englisch.

  • Lingua: Inglese

    Editore: Random House UK Ltd Mai 2026, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermaniaBuchWeltWeit Ludwig Meier e.K.

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 24,00

    EUR 23,00 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 2 disponibili

    Taschenbuch. Condizione: Neu. Neuware -The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice. 'A revolutionary approach to understanding and resolving chronic pain and related conditions' -Dr Gabor Maté, bestselling author ofThe Myth of Normal 'Will change everything you thought you knew about chronic pain, fatigue, anxiety and depression' -Dr Rangan Chatterjee, bestselling author ofMake Change That Lasts For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause of chronic illnesses and find out how to reverse conditions including migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and more. Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing programme to effectively treat chronic pain, anxiety and depression. Drawing on the latest neuroplasticity research and the science behind the mind-body connection, step-by-step programme reveals: - How the mind affects pain and physical and emotional health - The latest research and mind-body practices confirmed by clinical trials and studies - How to take back control to live a pain-free life. Written with compassion and grounded in science, Unlearn Your Pain provides an accessible framework for understanding the mind-body connection and taking practical steps towards lasting relief from chronic pain and illness. 448 pp. Englisch.

  • Lingua: Inglese

    1785046756 / 9781785046759

    • Brossura

    Da: Books Puddle, New York, NY, U.S.A.Books Puddle

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 35,58

    EUR 3,44 spedizione 
    Spedito in U.S.A.

    Quantità: 3 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: Random House UK Ltd Mai 2026, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: Wegmann1855, Zwiesel, GermaniaWegmann1855

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 24,00

    EUR 25,95 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 2 disponibili

    Taschenbuch. Condizione: Neu. Neuware -The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice. 'A revolutionary approach to understanding and resolving chronic pain and related conditions' -Dr Gabor Maté, bestselling author ofThe Myth of Normal 'Will change everything you thought you knew about chronic pain, fatigue, anxiety and depression' -Dr Rangan Chatterjee, bestselling author ofMake Change That Lasts For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause of chronic illnesses and find out how to reverse conditions including migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and more. Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing programme to effectively treat chronic pain, anxiety and depression. Drawing on the latest neuroplasticity research and the science behind the mind-body connection, step-by-step programme reveals: - How the mind affects pain and physical and emotional health - The latest research and mind-body practices confirmed by clinical trials and studies - How to take back control to live a pain-free life. Written with compassion and grounded in science, Unlearn Your Pain provides an accessible framework for understanding the mind-body connection and taking practical steps towards lasting relief from chronic pain and illness.

  • Lingua: Inglese

    1785046756 / 9781785046759

    • Brossura

    Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 29,76

    EUR 9,95 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 3 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: Vermilion, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: Turor Books, Hückelhoven, GermaniaTuror Books

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 24,00

    EUR 32,71 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 1 disponibili

    paperback. Condizione: New.

  • Lingua: Inglese

    Editore: Ebury Publishing, London, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 18,51

    EUR 43,15 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 1 disponibili

    Paperback. Condizione: new. Paperback. Based on life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a ground-breaking guide to reversing chronic pain and overcoming anxiety and depression.Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety and depression.Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause and find out how to reverse these insidious illnesses.Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing program to effectively treat chronic pain, anxiety and depression.Drawing on the latest neuroplasticity research and the science behind the mind-body connection, readers will be guided step-by-step towards a new understanding of how the mind affects our pain - both physical and emotional - and how we can take back control to live a pain-free life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

  • Lingua: Inglese

    Editore: Random House UK Ltd Mai 2026, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 38,81

    EUR 30,50 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 2 disponibili

    Taschenbuch. Condizione: Neu. Neuware - The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice. 'A revolutionary approach to understanding and resolving chronic pain and related conditions' -Dr Gabor Maté, bestselling author ofThe Myth of Normal 'Will change everything you thought you knew about chronic pain, fatigue, anxiety and depression' -Dr Rangan Chatterjee, bestselling author ofMake Change That Lasts For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause of chronic illnesses and find out how to reverse conditions including migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and more. Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing programme to effectively treat chronic pain, anxiety and depression. Drawing on the latest neuroplasticity research and the science behind the mind-body connection, step-by-step programme reveals: - How the mind affects pain and physical and emotional health - The latest research and mind-body practices confirmed by clinical trials and studies - How to take back control to live a pain-free life. Written with compassion and grounded in science, Unlearn Your Pain provides an accessible framework for understanding the mind-body connection and taking practical steps towards lasting relief from chronic pain and illness.

  • Lingua: Inglese

    Editore: Ebury Publishing, London, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 40,71

    EUR 31,90 spedizione 
    Spedito da Australia a U.S.A.

    Quantità: 1 disponibili

    Paperback. Condizione: new. Paperback. Based on life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a ground-breaking guide to reversing chronic pain and overcoming anxiety and depression.Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety and depression.Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause and find out how to reverse these insidious illnesses.Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing program to effectively treat chronic pain, anxiety and depression.Drawing on the latest neuroplasticity research and the science behind the mind-body connection, readers will be guided step-by-step towards a new understanding of how the mind affects our pain - both physical and emotional - and how we can take back control to live a pain-free life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

  • Lingua: Inglese

    Editore: Random House UK Ltd Mai 2026, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: buchversandmimpf2000, Emtmannsberg, BAYE, Germaniabuchversandmimpf2000

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 24,00

    EUR 60,00 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 2 disponibili

    Taschenbuch. Condizione: Neu. Neuware -The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice. 'A revolutionary approach to understanding and resolving chronic pain and related conditions' -Dr Gabor Maté, bestselling author ofThe Myth of Normal 'Will change everything you thought you knew about chronic pain, fatigue, anxiety and depression' -Dr Rangan Chatterjee, bestselling author ofMake Change That Lasts For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause of chronic illnesses and find out how to reverse conditions including migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and more. Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing programme to effectively treat chronic pain, anxiety and depression. Drawing on the latest neuroplasticity research and the science behind the mind-body connection, step-by-step programme reveals: - How the mind affects pain and physical and emotional health - The latest research and mind-body practices confirmed by clinical trials and studies - How to take back control to live a pain-free life. Written with compassion and grounded in science, Unlearn Your Pain provides an accessible framework for understanding the mind-body connection and taking practical steps towards lasting relief from chronic pain and illness. 448 pp. Englisch.

  • Lingua: Inglese

    Editore: Random House UK Ltd, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: preigu, Osnabrück, Germaniapreigu

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 20,70

    EUR 70,00 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 10 disponibili

    Taschenbuch. Condizione: Neu. Unlearn Your Pain | The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression | Howard Schubiner | Taschenbuch | Vermilion | Englisch | 2026 | Random House UK Ltd | EAN 9781785046759 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.

  • Lingua: Inglese

    Editore: Ebury Publishing, GB, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 21,26

    EUR 75,80 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Paperback. Condizione: New. The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice. 'A revolutionary approach to understanding and resolving chronic pain and related conditions' - Dr Gabor Maté, bestselling author of The Myth of Normal 'Will change everything you thought you knew about chronic pain, fatigue, anxiety and depression' - Dr Rangan Chatterjee, bestselling author of Make Change That Lasts For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause of chronic illnesses and find out how to reverse conditions including migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and more. Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing programme to effectively treat chronic pain, anxiety and depression. Drawing on the latest neuroplasticity research and the science behind the mind-body connection, step-by-step programme reveals: How the mind affects pain and physical and emotional health The latest research and mind-body practices confirmed by clinical trials and studies How to take back control to live a pain-free life. Written with compassion and grounded in science, Unlearn Your Pain provides an accessible framework for understanding the mind-body connection and taking practical steps towards lasting relief from chronic pain and illness.

  • Lingua: Inglese

    1785046756 / 9781785046759

    • Brossura

    Da: Speedyhen, Hertfordshire, Regno UnitoSpeedyhen

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 18,52

    EUR 47,81 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: NEW.

  • Lingua: Inglese

    Editore: Random House UK Ltd Mai 2026, 2026

    1785046756 / 9781785046759

    • Brossura

    Da: Books-by-Floh, Paderborn, GermaniaBooks-by-Floh

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 30,77

    EUR 105,00 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 2 disponibili

    Taschenbuch. Condizione: Neu. Neuware -The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice. 'A revolutionary approach to understanding and resolving chronic pain and related conditions' -Dr Gabor Maté, bestselling author ofThe Myth of Normal 'Will change everything you thought you knew about chronic pain, fatigue, anxiety and depression' -Dr Rangan Chatterjee, bestselling author ofMake Change That Lasts For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause of chronic illnesses and find out how to reverse conditions including migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and more. Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing programme to effectively treat chronic pain, anxiety and depression. Drawing on the latest neuroplasticity research and the science behind the mind-body connection, step-by-step programme reveals: - How the mind affects pain and physical and emotional health - The latest research and mind-body practices confirmed by clinical trials and studies - How to take back control to live a pain-free life. Written with compassion and grounded in science, Unlearn Your Pain provides an accessible framework for understanding the mind-body connection and taking practical steps towards lasting relief from chronic pain and illness. 448 pp. Englisch.