9781789293388 - Brain Power: Everything You Need to Know for a Healthy, Happy Brain di Lange, Catherine De (24 risultati)

Condizione: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Condizione: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.

hardcover. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Hardcover. Condizione: Very Good. Brain Power: Everything You Need to Know for a Healthy, Happy Brain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

hardcover. Condizione: New.

Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Hardback. Condizione: New. 'A great book that helps you look after the most powerful computer you will ever have.' - Jay Jayamohan, Consultant Paediatric Neurosurgeon, John Radcliffe Hospital, OxfordAn essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter. What does it mean to have a healthy, happy brain? Especially in the current climate, where our lifestyles are changing dramatically and our movements are being restricted, getting to know the factors that affect our brain function and the things we can actively do to improve it is crucial.Written in an accessible and engaging way for the nonscientist, this will be a comprehensive and up-to-date look at our current understanding, what a fast-changing field it is and how much we still don't know when it comes to disorders of the brain. Including some fascinating insights from leading scientists in the field and focusing on important areas such as diet, sleep, exercise, brain training and emotions, Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age.

Hardcover. Condizione: New. From how we sleep to what we eat to how often we socialize and exercise, Catherine de Lange reveals the essential science behind the actions that impact how our brain ages. Basing her advice on the latest research, she outlines the simple lifestyle changes that can boost our cognitive function in later life.

Hardback. Condizione: New. New copy - Usually dispatched within 3 working days.

Hardcover. Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Gebunden. Condizione: New. Discover the science behind what really affects our brains, along with practical tips and exercises to improve and maintain brain function into old age.Brain Power will explain the science behind what really affects our brains, as well as providing prac.

Condizione: Wie neu. 256 S. Brain Power by Catherine de Lange is an accessible and well-researched popular science guide to keeping the brain healthy, active and resilient. The book explains how everyday lifestyle choices can influence brain function, from sleep, exercise and diet to social connection, learning, stress management and daily habits. Rather than presenting brain health as something mysterious or unreachable, it breaks the science down into practical, understandable advice. Topics include why sleep matters, how movement supports mental performance, what diet can and cannot do, and why simple changes such as learning, socializing or improving routines may help maintain a healthier brain for longer. A useful and engaging read for anyone interested in neuroscience, wellbeing, healthy ageing and practical self-care. Small signature line: A book that reminds you: your brain likes good habits even more than your phone likes charging. Bibliographic details: Author: Catherine de Lange Title: Brain Power: Everything You Need to Know for a Healthy, Happy Brain Publisher: Michael OMara Books ISBN: 978-1-78929-338-8 Language: English Genre: Popular Science / Brain Health / Wellbeing Format: Paperback Condition: Like new. Clean and very well-preserved copy with no major visible signs of wear. HC1-908-3 / 8-01384504 Sprache: Englisch Gewicht in Gramm: 365 Gebundene Ausgabe, Maße: 13.49 cm x 2.29 cm x 21.59 cm.

Buch. Condizione: Neu. Neuware - 'A great book that helps you look after the most powerful computer you will ever have.' - Jay Jayamohan, Consultant Paediatric Neurosurgeon, John Radcliffe Hospital, OxfordAn essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter. What does it mean to have a healthy, happy brain Especially in the current climate, where our lifestyles are changing dramatically and our movements are being restricted, getting to know the factors that affect our brain function and the things we can actively do to improve it is crucial.Written in an accessible and engaging way for the nonscientist, this will be a comprehensive and up-to-date look at our current understanding, what a fast-changing field it is and how much we still don't know when it comes to disorders of the brain. Including some fascinating insights from leading scientists in the field and focusing on important areas such as diet, sleep, exercise, brain training and emotions, Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age.

Hardback. Condizione: New. 'A great book that helps you look after the most powerful computer you will ever have.' - Jay Jayamohan, Consultant Paediatric Neurosurgeon, John Radcliffe Hospital, OxfordAn essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter. What does it mean to have a healthy, happy brain? Especially in the current climate, where our lifestyles are changing dramatically and our movements are being restricted, getting to know the factors that affect our brain function and the things we can actively do to improve it is crucial.Written in an accessible and engaging way for the nonscientist, this will be a comprehensive and up-to-date look at our current understanding, what a fast-changing field it is and how much we still don't know when it comes to disorders of the brain. Including some fascinating insights from leading scientists in the field and focusing on important areas such as diet, sleep, exercise, brain training and emotions, Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age.