Isbn: 9781797238180 - long life yoga: essential practices for longevity, well-being, and joy at any age (36 risultati)

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Castelli, Cecilia (illustratore).

Condizione: New. Castelli, Cecilia (illustratore).

Hardback or Cased Book. Condizione: New. Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age. Castelli, Cecilia (illustratore). Book.

Condizione: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2026. Castelli, Cecilia (illustratore).

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Castelli, Cecilia (illustratore).

Hardback. Condizione: Good. In this essential guide to health and well-being; world-renowned yoga teacher Cyndi Lee provides simple; empowering yoga practices to help you feel your best at any age.Yoga has proven benefits at every age; including increasing one's lifespan. Set yourself up for success by starting your yoga practice for longevity now. Whether you're dealing with aches and pains; stress; sleep issues; or simply looking for ways to feel healthier and more fulfilled; these pages are brimming with techniques proven to improve the quality of your life.For absolute beginners; seasoned practitioners; and everyone in between; this practical guide includes more than 100 poses and simple-to-follow sequences to support the essential elements of vitality and longevity. Organized to allow you to choose a particular focus area; or combine those that meet your needs; each chapter provides specific poses; sequences; and tips for: Strength Flexibility Balance Energy Calm Inflammation Restoration And moreFeaturing hundreds of helpful illustrations paired with expert tips and sidebars featuring accessible meditations; breathing exercises; and relaxing rituals; Long Life Yoga makes it simple to enrich your daily routine with proven well-being techniques to live a long; healthy; joyful life. Castelli, Cecilia (illustratore).…

Hardback. Condizione: New. In this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age.Yoga has proven benefits at every age, including increasing one's lifespan. Set yourself up for success by starting your yoga practice for longevity now[JT1] . Whether you're dealing with aches and pains, stress, sleep issues, or simply looking for ways to feel healthier and more fulfilled, these pages are brimming with techniques proven to improve the quality of your life.For absolute beginners, seasoned practitioners, and everyone in between, this practical guide includes more than 100 poses and simple-to-follow sequences to support the essential elements of vitality and longevity. Organized to allow you to choose a particular focus area, or combine those that meet your needs, each chapter provides specific poses, sequences, and tips for:StrengthFlexibilityBalanceEnergyCalmInflammationRestorationAnd moreFeaturing hundreds of helpful illustrations paired with expert tips and sidebars featuring accessible meditations, breathing exercises, and relaxing rituals, Long Life Yoga makes it simple to enrich your daily routine with proven well-being techniques to live a long, healthy, joyful life. Castelli, Cecilia (illustratore).…

Condizione: As New. Unread book in perfect condition. Castelli, Cecilia (illustratore).

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Castelli, Cecilia (illustratore).

Condizione: New. Castelli, Cecilia (illustratore).

Hardback. Condizione: New. In this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age.Yoga has proven benefits at every age, including increasing one's lifespan. Set yourself up for success by starting your yoga practice for longevity now[JT1] . Whether you're dealing with aches and pains, stress, sleep issues, or simply looking for ways to feel healthier and more fulfilled, these pages are brimming with techniques proven to improve the quality of your life.For absolute beginners, seasoned practitioners, and everyone in between, this practical guide includes more than 100 poses and simple-to-follow sequences to support the essential elements of vitality and longevity. Organized to allow you to choose a particular focus area, or combine those that meet your needs, each chapter provides specific poses, sequences, and tips for:StrengthFlexibilityBalanceEnergyCalmInflammationRestorationAnd moreFeaturing hundreds of helpful illustrations paired with expert tips and sidebars featuring accessible meditations, breathing exercises, and relaxing rituals, Long Life Yoga makes it simple to enrich your daily routine with proven well-being techniques to live a long, healthy, joyful life. Castelli, Cecilia (illustratore).…

Hardcover. Condizione: new. Hardcover. In this essential guide to health and well-being; world-renowned yoga teacher Cyndi Lee provides simple; empowering yoga practices to help you feel your best at any age.Yoga has proven benefits at every age; including increasing ones lifespan. Set yourself up for success by starting your yoga practice for longevity now. Whether youre dealing with aches and pains; stress; sleep issues; or simply looking for ways to feel healthier and more fulfilled; these pages are brimming with techniques proven to improve the quality of your life.For absolute beginners; seasoned practitioners; and everyone in between; this practical guide includes more than 100 poses and simple-to-follow sequences to support the essential elements of vitality and longevity. Organized to allow you to choose a particular focus area; or combine those that meet your needs; each chapter provides specific poses; sequences; and tips for:StrengthFlexibilityBalanceEnergyCalmInflammationRestorationAnd moreFeaturing hundreds of helpful illustrations paired with expert tips and sidebars featuring accessible meditations; breathing exercises; and relaxing rituals; Long Life Yoga makes it simple to enrich your daily routine with proven well-being techniques to live a long; healthy; joyful life. In this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Castelli, Cecilia (illustratore).…

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Castelli, Cecilia (illustratore).

hardcover. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Castelli, Cecilia (illustratore).

Condizione: new. Castelli, Cecilia (illustratore).

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Hardcover. Condizione: Brand New. 208 pages. 8.00x6.00x8.00 inches. In Stock. Castelli, Cecilia (illustratore).

hardcover. Condizione: New. Castelli, Cecilia (illustratore).

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Condizione: As New. Unread book in perfect condition. Castelli, Cecilia (illustratore).

hardcover. Condizione: New. Special order direct from the distributor. Castelli, Cecilia (illustratore).

Condizione: New. Castelli, Cecilia (illustratore).

Hardcover. Condizione: Brand New. 208 pages. 8.00x6.00x8.00 inches. In Stock. Castelli, Cecilia (illustratore).

Hardcover. Condizione: Brand New. 208 pages. 8.00x6.00x8.00 inches. In Stock. Castelli, Cecilia (illustratore).

Condizione: New. Castelli, Cecilia (illustratore).

hardcover. Condizione: New. Special order item direct from the distributor. Castelli, Cecilia (illustratore).

Condizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland. Castelli, Cecilia (illustratore).

Condizione: New. 2026. hardcover. . . . . . Castelli, Cecilia (illustratore).