Isbn: 9781807611002 - the fire you didn’t know was burning: the science-backed plan to reduce inflammation, restore gut health, and reclaim your energy (8 risultati)

Paperback or Softback. Condizione: New. The Fire You Didn't Know Was Burning. Book.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. Chronic inflammation may be silently affecting your energy, digestion, and long-term health. This science-backed guide shows you how to reduce inflammation through diet, gut health, and lifestyle with 27 chapters, recipes, meal plans, and practical tools. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Chronic inflammation may be silently affecting your energy, digestion, and long-term health. This science-backed guide shows you how to reduce inflammation through diet, gut health, and lifestyle with 27 chapters, recipes, meal plans, and practical tools. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. Chronic inflammation may be silently affecting your energy, digestion, and long-term health. This science-backed guide shows you how to reduce inflammation through diet, gut health, and lifestyle with 27 chapters, recipes, meal plans, and practical tools. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Chronic inflammation is increasingly recognized as a key factor in many modern health conditions, including cardiovascular disease, metabolic disorders, and autoimmune conditions.The Fire You Didn't Know Was Burning provides a clear, accessible introduction to the science of inflammation and its impact on the human body. Drawing on current research in nutrition and preventive health, this book explains how everyday lifestyle factors-including diet, sleep, stress, and physical activity-can influence inflammatory processes.The book includes: - An overview of acute and chronic inflammation - Evidence-based dietary strategies for reducing inflammation - Guidance on gut health and the microbiome - Practical meal planning and lifestyle recommendations - Recipes and structured meal plans to support long-term healthWritten in a clear and practical style, this guide is suitable for general readers interested in improving their health, as well as for library collections focused on wellness, nutrition, and preventive care.…