Isbn: 9781836000082 - forest bathing: 50 nature connection cards (17 risultati)

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: new. Reap the mental and physical benefits of forest bathing with this essential toolkit, complete with 50 beautifully designed nature-connection exercise cards and a 64-page guidebook.This kit provides an uplifting, screen-free introduction to forest bathing with simple and easy-to-follow exercise prompts beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of this increasingly popular practice and find simple sequences to enhance your own mindful walk in the woods.Each card, gorgeously illustrated with inspiring photographs by Dominick Tyler and delicate woodcuts by Rosanna Morris, includes an exercise prompt to help you engage mindfully with nature, through: Your five senses, the key to slowing down and developing present-moment awarenessYour sense of empathy, which brings you closer to the natural worldThe process of 'Treelaxation', which allows you to absorb all the peace and tranquility you have cultivated.Take a selection of cards with you when you take a walk in the woods, pick a card when you wake up to set your intention for the day, or perhaps select one to help ground you at the end of a working week. This set is an endlessly adaptable resource for modern well-being. With these Forest Bathing cardsyou can experience nature on a whole new level. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

UNK. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: new.

Condizione: New.

Condizione: New.

Undefined/Other. Condizione: Brand New. box crds edition. 64 pages. 5.90x4.33x5.91 inches. In Stock.

Condizione: New.

paperback. Condizione: Fine. New & unread, however may have light shelf wear to cover face, edges or corners. Shipped from the UK within 2 business days of order being placed.

paperback. Condizione: New. Shipped from the UK within 2 business days of order being placed.

Condizione: new. Reap the mental and physical benefits of forest bathing with this essential toolkit, complete with 50 beautifully designed nature-connection exercise cards and a 64-page guidebook.This kit provides an uplifting, screen-free introduction to forest bathing with simple and easy-to-follow exercise prompts beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of this increasingly popular practice and find simple sequences to enhance your own mindful walk in the woods.Each card, gorgeously illustrated with inspiring photographs by Dominick Tyler and delicate woodcuts by Rosanna Morris, includes an exercise prompt to help you engage mindfully with nature, through: Your five senses, the key to slowing down and developing present-moment awarenessYour sense of empathy, which brings you closer to the natural worldThe process of 'Treelaxation', which allows you to absorb all the peace and tranquility you have cultivated.Take a selection of cards with you when you take a walk in the woods, pick a card when you wake up to set your intention for the day, or perhaps select one to help ground you at the end of a working week. This set is an endlessly adaptable resource for modern well-being. With these Forest Bathing cardsyou can experience nature on a whole new level. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Condizione: new. Reap the mental and physical benefits of forest bathing with this essential toolkit, complete with 50 beautifully designed nature-connection exercise cards and a 64-page guidebook.This kit provides an uplifting, screen-free introduction to forest bathing with simple and easy-to-follow exercise prompts beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of this increasingly popular practice and find simple sequences to enhance your own mindful walk in the woods.Each card, gorgeously illustrated with inspiring photographs by Dominick Tyler and delicate woodcuts by Rosanna Morris, includes an exercise prompt to help you engage mindfully with nature, through: Your five senses, the key to slowing down and developing present-moment awarenessYour sense of empathy, which brings you closer to the natural worldThe process of 'Treelaxation', which allows you to absorb all the peace and tranquility you have cultivated.Take a selection of cards with you when you take a walk in the woods, pick a card when you wake up to set your intention for the day, or perhaps select one to help ground you at the end of a working week. This set is an endlessly adaptable resource for modern well-being. With these Forest Bathing cardsyou can experience nature on a whole new level. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Condizione: As New. Unread book in perfect condition.