Da: HPB-Emerald, Dallas, TX, U.S.A.
hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
EUR 11,21
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: Summersdale Publishers, GB, 2026
ISBN 10: 1837997535 ISBN 13: 9781837997534
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Hardback. Condizione: New. This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situationsEver find yourself feeling overwhelmed by worries or anxious thoughts? Many of us suffer from anxiety in some form, so you're not alone! This handy book, packed full of useful tips, techniques and advice, will help you quickly find the specific help you need, offering you some much-needed anxiety first-aid.Within, you will find:- Essential information on what anxiety is, different types of anxiety, symptoms and potential triggers- Reassuring, situation-specific advice on managing anxiety in various forms, covering topics related to personal health, social situations and the wider world- Actionable and easy-to-follow step-by-step exercises to help you put your learning into practiceWhether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, this book is here to help. The tips and techniques inside will allow you to better understand and manage your worries, so that you can live life to the fullest and look forward to every day with confidence.
Hardback or Cased Book. Condizione: New. Anxiety First-Aid Kit: Tips and Techniques to Help You Manage Anxiety in Any Situation. Book.
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
EUR 11,64
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
Lingua: Inglese
Editore: Summersdale Publishers, GB, 2026
ISBN 10: 1837997535 ISBN 13: 9781837997534
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 11,92
Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New. This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situationsEver find yourself feeling overwhelmed by worries or anxious thoughts? Many of us suffer from anxiety in some form, so you're not alone! This handy book, packed full of useful tips, techniques and advice, will help you quickly find the specific help you need, offering you some much-needed anxiety first-aid.Within, you will find:- Essential information on what anxiety is, different types of anxiety, symptoms and potential triggers- Reassuring, situation-specific advice on managing anxiety in various forms, covering topics related to personal health, social situations and the wider world- Actionable and easy-to-follow step-by-step exercises to help you put your learning into practiceWhether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, this book is here to help. The tips and techniques inside will allow you to better understand and manage your worries, so that you can live life to the fullest and look forward to every day with confidence.
Condizione: New.
Lingua: Inglese
Editore: Summersdale Publishers, Chichester, 2026
ISBN 10: 1837997535 ISBN 13: 9781837997534
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Hardcover. Condizione: new. Hardcover. This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situationsEver find yourself feeling overwhelmed by worries or anxious thoughts? Many of us suffer from anxiety in some form, so you're not alone! This handy book, packed full of useful tips, techniques and advice, will help you quickly find the specific help you need, offering you some much-needed anxiety first-aid.Within, you will find:- Essential information on what anxiety is, different types of anxiety, symptoms and potential triggers- Reassuring, situation-specific advice on managing anxiety in various forms, covering topics related to personal health, social situations and the wider world- Actionable and easy-to-follow step-by-step exercises to help you put your learning into practiceWhether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, this book is here to help. The tips and techniques inside will allow you to better understand and manage your worries, so that you can live life to the fullest and look forward to every day with confidence. This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations. Whether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, the tips and techniques inside will offer you some soothing, much-needed anxiety first-aid. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 8,23
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
EUR 11,67
Quantità: 15 disponibili
Aggiungi al carrelloHRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 13,90
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
Da: Revaluation Books, Exeter, Regno Unito
EUR 9,97
Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 160 pages. 6.00x4.50x6.25 inches. In Stock.
Da: Majestic Books, Hounslow, Regno Unito
EUR 14,33
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
EUR 12,24
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2026. Hardback. . . . . .
EUR 14,57
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2026. Hardback. . . . . . Books ship from the US and Ireland.
Da: Revaluation Books, Exeter, Regno Unito
EUR 13,66
Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 160 pages. 6.00x4.50x6.25 inches. In Stock.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 10,71
Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New. New copy - Usually dispatched within 4 working days.
Da: Russell Books, Victoria, BC, Canada
EUR 10,81
Quantità: 4 disponibili
Aggiungi al carrellohardcover. Condizione: New. Special order direct from the distributor.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 11,66
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: New.
Da: Books Puddle, New York, NY, U.S.A.
Condizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 13,79
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 22,28
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: Summersdale Publishers, Chichester, 2026
ISBN 10: 1837997535 ISBN 13: 9781837997534
Da: AussieBookSeller, Truganina, VIC, Australia
EUR 21,98
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: new. Hardcover. This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situationsEver find yourself feeling overwhelmed by worries or anxious thoughts? Many of us suffer from anxiety in some form, so you're not alone! This handy book, packed full of useful tips, techniques and advice, will help you quickly find the specific help you need, offering you some much-needed anxiety first-aid.Within, you will find:- Essential information on what anxiety is, different types of anxiety, symptoms and potential triggers- Reassuring, situation-specific advice on managing anxiety in various forms, covering topics related to personal health, social situations and the wider world- Actionable and easy-to-follow step-by-step exercises to help you put your learning into practiceWhether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, this book is here to help. The tips and techniques inside will allow you to better understand and manage your worries, so that you can live life to the fullest and look forward to every day with confidence. This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations. Whether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, the tips and techniques inside will offer you some soothing, much-needed anxiety first-aid. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Lingua: Inglese
Editore: Summersdale Publishers, Chichester, 2026
ISBN 10: 1837997535 ISBN 13: 9781837997534
Da: CitiRetail, Stevenage, Regno Unito
EUR 12,66
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: new. Hardcover. This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situationsEver find yourself feeling overwhelmed by worries or anxious thoughts? Many of us suffer from anxiety in some form, so you're not alone! This handy book, packed full of useful tips, techniques and advice, will help you quickly find the specific help you need, offering you some much-needed anxiety first-aid.Within, you will find:- Essential information on what anxiety is, different types of anxiety, symptoms and potential triggers- Reassuring, situation-specific advice on managing anxiety in various forms, covering topics related to personal health, social situations and the wider world- Actionable and easy-to-follow step-by-step exercises to help you put your learning into practiceWhether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, this book is here to help. The tips and techniques inside will allow you to better understand and manage your worries, so that you can live life to the fullest and look forward to every day with confidence. This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations. Whether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, the tips and techniques inside will offer you some soothing, much-needed anxiety first-aid. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Lingua: Inglese
Editore: Summersdale Publishers, GB, 2026
ISBN 10: 1837997535 ISBN 13: 9781837997534
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Hardback. Condizione: New. This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situationsEver find yourself feeling overwhelmed by worries or anxious thoughts? Many of us suffer from anxiety in some form, so you're not alone! This handy book, packed full of useful tips, techniques and advice, will help you quickly find the specific help you need, offering you some much-needed anxiety first-aid.Within, you will find:- Essential information on what anxiety is, different types of anxiety, symptoms and potential triggers- Reassuring, situation-specific advice on managing anxiety in various forms, covering topics related to personal health, social situations and the wider world- Actionable and easy-to-follow step-by-step exercises to help you put your learning into practiceWhether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, this book is here to help. The tips and techniques inside will allow you to better understand and manage your worries, so that you can live life to the fullest and look forward to every day with confidence.
EUR 10,72
Quantità: 9 disponibili
Aggiungi al carrelloCondizione: NEW.