9781847972453 - high performance long-distance running di sunderland, david (28 risultati)
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Da: AwesomeBooks, Wallingford, , Regno UnitoAwesomeBooks
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Paperback. Condizione: Very Good. High Performance Long-Distance Running This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after t…hus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Da: Bahamut Media, Reading, , Regno UnitoBahamut Media
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Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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Paperback. Condizione: New. High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance. Although everything the indiv…idual athlete may need is covered, the author stresses that each athlete is an individual and requires different training, progressions and development throughout the duration of his, or her, long-distance running career. All the following key essentials are covered:Training - Key sessions and progressions, levels of training intensity, recoveries, technique, maximum volume uptake, running economy, lactate threshold, lactate turning point, training schedules, schedules race strategies and tactics.Preparation - Planning, progressions, training plans, peaking, altitude training, warm weather training, heat, humidity, time travel scientific testing, time management, energy replacement, hydration and nutrition and carbo-loading.·Conditioning - Resistance training, circuit training, stage training, core stability, weight training, training for power, strength-endurance and mobility.·Injury Prevention - Causes of injury, staleness and illness through awareness of rest, regeneration, massage, hydrotherapy, myofascial release, foam rollers, triad, recovery and nutritional strategies and much more.
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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EUR 22,60
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Paperback. Condizione: New. High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance. Although everything the indiv…idual athlete may need is covered, the author stresses that each athlete is an individual and requires different training, progressions and development throughout the duration of his, or her, long-distance running career. All the following key essentials are covered:Training - Key sessions and progressions, levels of training intensity, recoveries, technique, maximum volume uptake, running economy, lactate threshold, lactate turning point, training schedules, schedules race strategies and tactics.Preparation - Planning, progressions, training plans, peaking, altitude training, warm weather training, heat, humidity, time travel scientific testing, time management, energy replacement, hydration and nutrition and carbo-loading.·Conditioning - Resistance training, circuit training, stage training, core stability, weight training, training for power, strength-endurance and mobility.·Injury Prevention - Causes of injury, staleness and illness through awareness of rest, regeneration, massage, hydrotherapy, myofascial release, foam rollers, triad, recovery and nutritional strategies and much more.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condizione: new. Paperback. This volume is for serious long-distance runners from 5000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance. Although everything the individual athlete may need i…s covered, the author stresses that each athlete is an individual and requires different training, progressions and development throughout the duration of his, or her, long distance running career. All the following key essentials are covered:- Training Key sessions and progressions, levels of training intensity, recoveries, technique, maximum volume uptake, running economy, lactate threshold, lactate turning point, training schedules, schedules race strategies and tactics Preparation Planning, progressions, training plans, peaking, altitude training, warm weather training, heat, humidity, time travel scientific testing, time management, energy replacement, hydration and nutrition and carbo-loading Conditioning Resistance training, circuit training, stage training, core stability, weight training, training for power, strength endurance and mobility Injury Prevention Causes of injury, staleness and illness through awareness of rest, regeneration, massage, hydrotherapy, myofascial release, foam rollers, triad, recovery and nutritional strategies and much more AUTHOR: David Sunderland is one of the most respected endurance coaches in the country. He is currently the England National Coach Mentor for Middle Distance (800m-5000m including Steeplechase). In his official coaching capacity he has attended as a team coach the Olympic Games, World Championships, European Championships and Commonwealth Games. David is editor of the British Miler's Club News and he continues to lecture extensively all over the world and passes on over forty years of enormous coaching experience and expertise through his lectures, writing and mentoring. SELLING POINTS: -Essential reading for serious long-distance runners and their coaches -Covers every eventuality in the preparation of an elite performance athlete -The four key essentials are covered: Training; Preparation; Conditioning; Injury Prevention ILLUSTRATIONS 167 colour photographs * Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: Revaluation Books, Exeter, , Regno UnitoRevaluation Books
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Paperback. Condizione: Brand New. 192 pages. 9.25x6.50x0.51 inches. In Stock.
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Da: Majestic Books, Hounslow, , Regno UnitoMajestic Books
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Condizione: New. pp. 192.
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 21,51
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Condizione: New. 2011. 0th Edition. Paperback. Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly. Num Pages: 192 pages, 167 colour photographs. BIC Classification: WSKC. Category: (G) General (US: T…rade). Dimension: 234 x 166 x 10. Weight in Grams: 382. 192 pages, 167 colour photographs. Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly. Cateogry: (G) General (US: Trade). BIC Classification: WSKC. Dimension: 234 x 166 x 10. Weight: 382. . . . . .
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Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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Condizione: new.
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Da: THE SAINT BOOKSTORE, Southport, , Regno UnitoTHE SAINT BOOKSTORE
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Paperback. Condizione: New.
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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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Condizione: New. In English.
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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Condizione: New. 2011. 0th Edition. Paperback. Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly. Num Pages: 192 pages, 167 colour photographs. BIC Classification: WSKC. Category: (G) General (US: T…rade). Dimension: 234 x 166 x 10. Weight in Grams: 382. 192 pages, 167 colour photographs. Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly. Cateogry: (G) General (US: Trade). BIC Classification: WSKC. Dimension: 234 x 166 x 10. Weight: 382. . . . . . Books ship from the US and Ireland.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 18,87
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Condizione: As New. Unread book in perfect condition.
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Da: Books Puddle, New York, NY, U.S.A.Books Puddle
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Condizione: New. pp. 192.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
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Paperback. Condizione: new. Paperback. This volume is for serious long-distance runners from 5000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance. Although everything the individual athlete may need i…s covered, the author stresses that each athlete is an individual and requires different training, progressions and development throughout the duration of his, or her, long distance running career. All the following key essentials are covered:- Training Key sessions and progressions, levels of training intensity, recoveries, technique, maximum volume uptake, running economy, lactate threshold, lactate turning point, training schedules, schedules race strategies and tactics Preparation Planning, progressions, training plans, peaking, altitude training, warm weather training, heat, humidity, time travel scientific testing, time management, energy replacement, hydration and nutrition and carbo-loading Conditioning Resistance training, circuit training, stage training, core stability, weight training, training for power, strength endurance and mobility Injury Prevention Causes of injury, staleness and illness through awareness of rest, regeneration, massage, hydrotherapy, myofascial release, foam rollers, triad, recovery and nutritional strategies and much more AUTHOR: David Sunderland is one of the most respected endurance coaches in the country. He is currently the England National Coach Mentor for Middle Distance (800m-5000m including Steeplechase). In his official coaching capacity he has attended as a team coach the Olympic Games, World Championships, European Championships and Commonwealth Games. David is editor of the British Miler's Club News and he continues to lecture extensively all over the world and passes on over forty years of enormous coaching experience and expertise through his lectures, writing and mentoring. SELLING POINTS: -Essential reading for serious long-distance runners and their coaches -Covers every eventuality in the preparation of an elite performance athlete -The four key essentials are covered: Training; Preparation; Conditioning; Injury Prevention ILLUSTRATIONS 167 colour photographs * Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Da: Speedyhen, Hertfordshire, Regno UnitoSpeedyhen
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Condizione: NEW.
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Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
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Paperback. Condizione: New. High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance. Although everything the indiv…idual athlete may need is covered, the author stresses that each athlete is an individual and requires different training, progressions and development throughout the duration of his, or her, long-distance running career. All the following key essentials are covered:Training - Key sessions and progressions, levels of training intensity, recoveries, technique, maximum volume uptake, running economy, lactate threshold, lactate turning point, training schedules, schedules race strategies and tactics.Preparation - Planning, progressions, training plans, peaking, altitude training, warm weather training, heat, humidity, time travel scientific testing, time management, energy replacement, hydration and nutrition and carbo-loading.·Conditioning - Resistance training, circuit training, stage training, core stability, weight training, training for power, strength-endurance and mobility.·Injury Prevention - Causes of injury, staleness and illness through awareness of rest, regeneration, massage, hydrotherapy, myofascial release, foam rollers, triad, recovery and nutritional strategies and much more.
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Da: moluna, Greven, , Germaniamoluna
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Condizione: New. Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly.Über den AutorDavid Sunderland is one of the m.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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Paperback. Condizione: new. Paperback. This volume is for serious long-distance runners from 5000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance. Although everything the individual athlete may need i…s covered, the author stresses that each athlete is an individual and requires different training, progressions and development throughout the duration of his, or her, long distance running career. All the following key essentials are covered:- Training Key sessions and progressions, levels of training intensity, recoveries, technique, maximum volume uptake, running economy, lactate threshold, lactate turning point, training schedules, schedules race strategies and tactics Preparation Planning, progressions, training plans, peaking, altitude training, warm weather training, heat, humidity, time travel scientific testing, time management, energy replacement, hydration and nutrition and carbo-loading Conditioning Resistance training, circuit training, stage training, core stability, weight training, training for power, strength endurance and mobility Injury Prevention Causes of injury, staleness and illness through awareness of rest, regeneration, massage, hydrotherapy, myofascial release, foam rollers, triad, recovery and nutritional strategies and much more AUTHOR: David Sunderland is one of the most respected endurance coaches in the country. He is currently the England National Coach Mentor for Middle Distance (800m-5000m including Steeplechase). In his official coaching capacity he has attended as a team coach the Olympic Games, World Championships, European Championships and Commonwealth Games. David is editor of the British Miler's Club News and he continues to lecture extensively all over the world and passes on over forty years of enormous coaching experience and expertise through his lectures, writing and mentoring. SELLING POINTS: -Essential reading for serious long-distance runners and their coaches -Covers every eventuality in the preparation of an elite performance athlete -The four key essentials are covered: Training; Preparation; Conditioning; Injury Prevention ILLUSTRATIONS 167 colour photographs * Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
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EUR 18,92
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Paperback. Condizione: New. High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance. Although everything the indiv…idual athlete may need is covered, the author stresses that each athlete is an individual and requires different training, progressions and development throughout the duration of his, or her, long-distance running career. All the following key essentials are covered:Training - Key sessions and progressions, levels of training intensity, recoveries, technique, maximum volume uptake, running economy, lactate threshold, lactate turning point, training schedules, schedules race strategies and tactics.Preparation - Planning, progressions, training plans, peaking, altitude training, warm weather training, heat, humidity, time travel scientific testing, time management, energy replacement, hydration and nutrition and carbo-loading.·Conditioning - Resistance training, circuit training, stage training, core stability, weight training, training for power, strength-endurance and mobility.·Injury Prevention - Causes of injury, staleness and illness through awareness of rest, regeneration, massage, hydrotherapy, myofascial release, foam rollers, triad, recovery and nutritional strategies and much more.
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Da: preigu, Osnabrück, Germaniapreigu
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Taschenbuch. Condizione: Neu. High Performance Long-Distance Running | David Sunderland | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2011 | The Crowood Press Ltd | EAN 9781847972453 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
