ISBN: 9781909715608 - run forever: your complete guide to healthy lifetime running (11 risultati)

Paperback. Condizione: Good. In Run Forever, Boston Marathon winner and former Runners World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.

Paperback. Condizione: Good. In Run Forever, Boston Marathon winner and former Runners World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. In Run Forever, Boston Marathon winner and former Runners World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. Its naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level. Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, youll enjoy optimal health throughout your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condizione: New. The 1968 Boston Marathon winner Amby Burfoot, who is still running in his seventies, sees it as a healthy, natural practice which need not require gadgets or training schemes. In this book he discusses common sense ways to build up from walking to running using brain training, nutrition and simple routines to gradually improve stamina, health and fitness at any age.…

Condizione: Very Good. : En 'Run Forever', Amby Burfoot, ganador del Maratón de Boston y ex editor jefe de 'Runner's World', comparte consejos prácticos y sabiduría sobre cómo correr con mayor alegría y salud durante toda la vida. Todo el mundo aprende a correr a una edad temprana. Está conectado de forma natural a tu cuerpo. Sin embargo, en los últimos años, correr se ha complicado por los aparatos y doctrinas de moda. Con una victoria en el Maratón de Boston y más de 100.000 millas recorridas en su currículum, Amby Burfoot dirige el deporte de vuelta a sus sencillas raíces en 'Run Forever'. Desde una perspectiva cálida y acogedora, Burfoot proporciona una guía clara y práctica para corredores de todas las edades y niveles de habilidad. Tanto si eres un corredor principiante como un maratoniano experimentado, 'Run Forever' te mostrará cómo motivarte, evitar lesiones, aumentar la velocidad y la resistencia, y alcanzar tus objetivos. Lo mejor de todo es que disfrutarás de una salud óptima durante toda tu vida. EAN: 9781909715608 Tipo: Libros Categoría: Deportes y Recreación Título: Run Forever Autor: Amby Burfoot Editorial: Arena Sport Idioma: en Páginas: 224 Formato: tapa blanda.…

paperback. Condizione: Acceptable. Ex-library book, usual marking. Clean copy in good condition. WATERDAMAGE along top edge. Quick dispatch from UK seller.