Isbn: 9781914201127 - stress to success in 28 days: a unique programme for total wellbeing (17 risultati)

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. STRESS to SUCCESS in 28 Days: A Unique Programme For Total Wellbeing This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Paperback. Condizione: New.

Condizione: New.

Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condizione: New. In English.

PF. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand pp. 182.

Condizione: New. Print on Demand pp. 182.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Condizione: New. PRINT ON DEMAND pp. 182.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Do you want to boost your wellbeing, prevent stress and enjoy an energetic, enriching life at home and at work Wellbeing is the opposite of being in a stressed state. When you are stressed, your body, mind and soul are impacted by this negative energy which affects your physical and mental health.Often this stress creeps up on you bit by bit over the course of months or years. Your body, mind and soul send you the signals that everything is not well but either you have no time to listen or simply ignore when minor symptoms begin to surface. Sometimes the signals are loud and clear; sleep problems, irritability, health issues, decrease in efficiency at work amongst many more but you do not know what to do about it. You believe this is not a priority because of a hectic work and/or family schedule.How do we turn this around, so your wellbeing is your number one priority Remember that if you are not on top form with optimum wellbeing then the care you give to your work role or family and friends will be compromised and not the best. Just as in an airplane emergency, you are advised to put the oxygen mask on yourself first and then help others. The concept of wellbeing and stress prevention is the same. You have to take care of yourself first before giving your best to others whether you are an individual, employee, manager or chief executive officer of a global company.This book takes you on a journey where you will find the time to prevent stress and all the consequences associated with that state. I have devised a structured 28-day programme that will help you optimise your wellbeing so that you are bursting with energy, creativity and happiness. As you integrate these simple natural techniques into your daily life, this programme will help you: Find time and space for your wellbeing despite having a busy routine Propel resilience and a sense of relaxation Learn cost free, natural coping techniques Integrate practical, easy wellbeing exercises to do in the office or at home Accelerate concentration and focus Boost creativity and productivity Enrich communication and relationships.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorHansa Pankhania was born to Indian parents in Thika, Kenya, which was a British Colony in the 1950s. She came to live in the United Kingdom at the age of seventeen. Hansa is a Coach, Speaker and published author of sev. …

Taschenbuch. Condizione: Neu. STRESS TO SUCCESS IN 28 Days | A Unique Programme For Total Wellbeing | Hansa Pankhania | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Sohum Publications | EAN 9781914201127 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …