9781919382227 - depression help: a simple drug-free method for children and adults di pellegrino, antoni s (11 risultati)
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Da: California Books, Miami, FL, U.S.A.California Books
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EUR 13,23
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Condizione: New.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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EUR 15,24
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,03
EUR 3,83 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,27
EUR 11,65 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Brand New. 74 pages. 5.00x0.17x8.00 inches. In Stock.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,90
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Depression Help is a short, practical guide for low moments - written for children, teens, and adults. As a child, the author Antoni S Pellegrino developed a simple mental method to get through depressive states when nothing else seemed available. This book shares that method to combat depr…ession in clear steps, without medication, without jargon, and without talking down to the reader. It is illustrated with a small number of simple diagrams and visuals to make the ideas easier to grasp - especially for younger readers. Inside you'll find: - a step-by-step method you can use when you feel pulled under - a guided version for children (for parents/carers to read aloud) - a self-guided version for teens and adults - a plain-language chapter on the scientific basis (for curious readers and professionals) - troubleshooting when the method doesn't work right away - a 14-day plan to build the skill through gentle repetition - a quick reference you can return to in difficult moments - crisis contacts for major anglophone countriesThis is a lean "ready reference" book - made to be readable even when concentration is low. It is written for anyone searching for depression help, depression self help, or practical coping skills for depression that can be used immediately, even on difficult days. If you are feeling depressed, overwhelmed, numb, anxious, exhausted, or stuck in spiralling thoughts, you are not alone - and you do not need to "figure everything out" before you take a first step. This book focuses on one thing: a simple, repeatable method designed to help you interrupt the downward loop and regain enough stability to move forward safely.Many books about depression contain long explanations, life histories, or broad lifestyle advice. Those can be useful - but when you are in a low state, reading and decision-making often become harder. Depression can narrow attention, distort perspective, and create the feeling that nothing will help. Depression Help has been structured to reduce that burden. You can read it from start to finish, but you can also open it at the exact point you need: the method, the child-friendly guidance, the troubleshooting section, or the quick reference.Because this is a drug-free method, it may be especially helpful for readers who want non-medical, non-pharmaceutical strategies alongside professional support - or for parents and carers who want a calm, simple approach to use with a child. The method is presented in plain language and supported by an accessible explanation of what may be happening in the body and mind (breathing, attention, rumination, and emotional processing). The aim is not to promise a cure, but to offer a realistic technique that people can try safely, without special equipment and without cost beyond this small book.Whether you are looking for depression help for yourself, depression help for teens, depression help for children, or a practical depression coping technique you can return to again and again, this book is designed to be clear, compassionate, and usable. It can also be used as a supportive companion to therapy, counselling, or other mental health care, because it focuses on immediate, moment-by-moment self-regulation. A short, illustrated, drug-free guide to combat depression for children and adults. It teaches a simple mental method in clear steps, with a guided version for children and a self-guided version for teens and adults. It also explains the likely scientific basis in plain language. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 12,02
EUR 7,57 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
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Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 17,35
EUR 3,42 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
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Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 12,95
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. PRINT ON DEMAND.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,58
EUR 43,10 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Depression Help is a short, practical guide for low moments - written for children, teens, and adults. As a child, the author Antoni S Pellegrino developed a simple mental method to get through depressive states when nothing else seemed available. This book shares that method to combat depr…ession in clear steps, without medication, without jargon, and without talking down to the reader. It is illustrated with a small number of simple diagrams and visuals to make the ideas easier to grasp - especially for younger readers. Inside you'll find: - a step-by-step method you can use when you feel pulled under - a guided version for children (for parents/carers to read aloud) - a self-guided version for teens and adults - a plain-language chapter on the scientific basis (for curious readers and professionals) - troubleshooting when the method doesn't work right away - a 14-day plan to build the skill through gentle repetition - a quick reference you can return to in difficult moments - crisis contacts for major anglophone countriesThis is a lean "ready reference" book - made to be readable even when concentration is low. It is written for anyone searching for depression help, depression self help, or practical coping skills for depression that can be used immediately, even on difficult days. If you are feeling depressed, overwhelmed, numb, anxious, exhausted, or stuck in spiralling thoughts, you are not alone - and you do not need to "figure everything out" before you take a first step. This book focuses on one thing: a simple, repeatable method designed to help you interrupt the downward loop and regain enough stability to move forward safely.Many books about depression contain long explanations, life histories, or broad lifestyle advice. Those can be useful - but when you are in a low state, reading and decision-making often become harder. Depression can narrow attention, distort perspective, and create the feeling that nothing will help. Depression Help has been structured to reduce that burden. You can read it from start to finish, but you can also open it at the exact point you need: the method, the child-friendly guidance, the troubleshooting section, or the quick reference.Because this is a drug-free method, it may be especially helpful for readers who want non-medical, non-pharmaceutical strategies alongside professional support - or for parents and carers who want a calm, simple approach to use with a child. The method is presented in plain language and supported by an accessible explanation of what may be happening in the body and mind (breathing, attention, rumination, and emotional processing). The aim is not to promise a cure, but to offer a realistic technique that people can try safely, without special equipment and without cost beyond this small book.Whether you are looking for depression help for yourself, depression help for teens, depression help for children, or a practical depression coping technique you can return to again and again, this book is designed to be clear, compassionate, and usable. It can also be used as a supportive companion to therapy, counselling, or other mental health care, because it focuses on immediate, moment-by-moment self-regulation. A short, illustrated, drug-free guide to combat depression for children and adults. It teaches a simple mental method in clear steps, with a guided version for children and a self-guided version for teens and adults. It also explains the likely scientific basis in plain language. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,16
EUR 60,46 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Depression Help is a short, practical guide for low moments - written for children, teens, and adults. As a child, the author Antoni S Pellegrino developed a simple mental method to get through depressive states when nothing else seemed… available. This book shares that method to combat depression in clear steps, without medication, without jargon, and without talking down to the reader. It is illustrated with a small number of simple diagrams and visuals to make the ideas easier to grasp - especially for younger readers. Inside you'll find:¿ a step-by-step method you can use when you feel pulled under¿ a guided version for children (for parents/carers to read aloud)¿ a self-guided version for teens and adults¿ a plain-language chapter on the scientific basis (for curious readers and professionals)¿ troubleshooting when the method doesn't work right away¿ a 14-day plan to build the skill through gentle repetition¿ a quick reference you can return to in difficult moments¿ crisis contacts for major anglophone countriesThis is a lean 'ready reference' book - made to be readable even when concentration is low. It is written for anyone searching for depression help, depression self help, or practical coping skills for depression that can be used immediately, even on difficult days. If you are feeling depressed, overwhelmed, numb, anxious, exhausted, or stuck in spiralling thoughts, you are not alone - and you do not need to 'figure everything out' before you take a first step. This book focuses on one thing: a simple, repeatable method designed to help you interrupt the downward loop and regain enough stability to move forward safely.Many books about depression contain long explanations, life histories, or broad lifestyle advice. Those can be useful - but when you are in a low state, reading and decision-making often become harder. Depression can narrow attention, distort perspective, and create the feeling that nothing will help. Depression Help has been structured to reduce that burden. You can read it from start to finish, but you can also open it at the exact point you need: the method, the child-friendly guidance, the troubleshooting section, or the quick reference.Because this is a drug-free method, it may be especially helpful for readers who want non-medical, non-pharmaceutical strategies alongside professional support - or for parents and carers who want a calm, simple approach to use with a child. The method is presented in plain language and supported by an accessible explanation of what may be happening in the body and mind (breathing, attention, rumination, and emotional processing). The aim is not to promise a cure, but to offer a realistic technique that people can try safely, without special equipment and without cost beyond this small book.Whether you are looking for depression help for yourself, depression help for teens, depression help for children, or a practical depression coping technique you can return to again and again, this book is designed to be clear, compassionate, and usable. It can also be used as a supportive companion to therapy, counselling, or other mental health care, because it focuses on immediate, moment-by-moment self-regulation.
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Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,60
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. Depression Help | A Simple Drug-Free Method for Children and Adults | Antoni S Pellegrino | Taschenbuch | Englisch | 2026 | Calator Press | EAN 9781919382227 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
