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9781922575326 - The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regulation, with Vag... (18 risultati)
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regula
Libro 2 di 3: Mind & Body Trauma RecoveryDa: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regul
Libro 2 di 3: Mind & Body Trauma RecoveryDa: GreatBookPrices, Columbia, MD, U.S.A.
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EUR 13,62
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Spedito in U.S.A.Quantità: Più di 20 disponibili
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regul (Paperback or Softback)
Libro 2 di 3: Mind & Body Trauma RecoveryLingua: Inglese
Editore: Emerald Society 11/13/2024, 2024
ISBN 10: 1922575321 ISBN 13: 9781922575326
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regul. Book.
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regul
Libro 2 di 3: Mind & Body Trauma RecoveryDa: GreatBookPrices, Columbia, MD, U.S.A.
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EUR 14,94
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EUR 17,41
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Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System ... & Somatics (Mind & Body Trauma Recovery)
Libro 2 di 3: Mind & Body Trauma RecoveryDa: California Books, Miami, FL, U.S.A.
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EUR 17,74
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The Polyvagal Theory Handbook
Libro 2 di 3: Mind & Body Trauma RecoveryDa: Rarewaves.com USA, London, LONDO, Regno Unito
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EUR 20,51
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Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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The Polyvagal Theory Handbook
Libro 2 di 3: Mind & Body Trauma RecoveryLingua: Inglese
Editore: Amazon Digital Services LLC - Kdp, 2024
ISBN 10: 1922575321 ISBN 13: 9781922575326
Da: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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The Polyvagal Theory Handbook
Libro 2 di 3: Mind & Body Trauma RecoveryLingua: Inglese
Editore: Amazon Digital Services LLC - Kdp, 2024
ISBN 10: 1922575321 ISBN 13: 9781922575326
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 23,00
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Spedito da Regno Unito a U.S.A.Quantità: 15 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System ... & Somatics (Mind & Body Trauma Recovery)
Libro 2 di 3: Mind & Body Trauma RecoveryDa: Ria Christie Collections, Uxbridge, Regno Unito
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EUR 21,29
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regul
Libro 2 di 3: Mind & Body Trauma RecoveryDa: GreatBookPricesUK, Woodford Green, Regno Unito
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EUR 21,21
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Aggiungi al carrelloCondizione: New.
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regul
Libro 2 di 3: Mind & Body Trauma RecoveryDa: GreatBookPricesUK, Woodford Green, Regno Unito
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EUR 22,44
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The Polyvagal Theory Handbook
Libro 2 di 3: Mind & Body Trauma RecoveryDa: Rarewaves USA United, OSWEGO, IL, U.S.A.
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EUR 21,22
Spedizione EUR 43,05
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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The Polyvagal Theory Handbook (Paperback)
Libro 2 di 3: Mind & Body Trauma RecoveryDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Reclaim control over your mind and body, even if anxiety and trauma have dominated your life for years.Are you juggling the responsibilities of life while feeling overwhelmed by a storm of emotions you can't seem to contain? Do you feel trapped in a cycle of stress and anxiety, desperately seeking a way to regain control and access a state of calm? Are you seeking a profound healing transformation and a deeper understanding of your nervous system? If so, you're not alone. Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible. Here's a glimpse of what you'll uncover in this transformative guide: The Polyvagal Primer: The science behind how your vagus nerve intertwines with mental well-being, explained in simple, accessible terms.An in-depth overview of what happens in our bodies when we get stuck in stress states-and how to heal.Vagus Nerve Exercises that promote calmness and reduce anxiety - practice anytime, anywhere.How to identify when your nervous system is dysregulated and what to do about it.Step-by-step somatic techniques that unlock emotional relief and regulation.Practical insights on how to leverage neuroception for better safety assessment.Why understanding your body's "Window of Tolerance" can dramatically improve your emotional balance.Real-life success stories: Relate to women who have transcended their traumas.How to integrate polyvagal theory into your daily self-care routine.Simple, effective breathing exercises that instantly calm the nervous system.Research-backed holistic strategies for combining therapy avenues with polyvagal principles.Guided self-assessment tools for tracking your progress and tuning your inner radar.Evidence-based practices to initiate deep relaxation, improve sleep, and stimulate recovery from illness and injury through vagal health.Tips on incorporating these practices into a busy lifestyle without added stress.and much more! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Gardens, Y: Polyvagal Theory Handbook
Libro 2 di 3: Mind & Body Trauma RecoveryLingua: Inglese
Editore: Amazon Digital Services LLC - Kdp, 2024
ISBN 10: 1922575321 ISBN 13: 9781922575326
EUR 31,10
Spedizione EUR 61,39
Spedito da Germania a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Neuware - Reclaim control over your mind and body, even if anxiety and trauma have dominated your life for years.>Do you feel trapped in a cycle of stress and anxiety, desperately seeking a way to regain control and access a state of calm.
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The Polyvagal Theory Handbook
Libro 2 di 3: Mind & Body Trauma RecoveryDa: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 21,22
Spedizione EUR 74,49
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regulation, with Vagus Nerve Exercises & Somatics
Libro 2 di 3: Mind & Body Trauma RecoveryDa: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 21,36
Spedizione EUR 15,49
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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The Polyvagal Theory Handbook (Paperback)
Libro 2 di 3: Mind & Body Trauma RecoveryDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 24,78
Spedizione EUR 42,40
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Reclaim control over your mind and body, even if anxiety and trauma have dominated your life for years.Are you juggling the responsibilities of life while feeling overwhelmed by a storm of emotions you can't seem to contain? Do you feel trapped in a cycle of stress and anxiety, desperately seeking a way to regain control and access a state of calm? Are you seeking a profound healing transformation and a deeper understanding of your nervous system? If so, you're not alone. Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible. Here's a glimpse of what you'll uncover in this transformative guide: The Polyvagal Primer: The science behind how your vagus nerve intertwines with mental well-being, explained in simple, accessible terms.An in-depth overview of what happens in our bodies when we get stuck in stress states-and how to heal.Vagus Nerve Exercises that promote calmness and reduce anxiety - practice anytime, anywhere.How to identify when your nervous system is dysregulated and what to do about it.Step-by-step somatic techniques that unlock emotional relief and regulation.Practical insights on how to leverage neuroception for better safety assessment.Why understanding your body's "Window of Tolerance" can dramatically improve your emotional balance.Real-life success stories: Relate to women who have transcended their traumas.How to integrate polyvagal theory into your daily self-care routine.Simple, effective breathing exercises that instantly calm the nervous system.Research-backed holistic strategies for combining therapy avenues with polyvagal principles.Guided self-assessment tools for tracking your progress and tuning your inner radar.Evidence-based practices to initiate deep relaxation, improve sleep, and stimulate recovery from illness and injury through vagal health.Tips on incorporating these practices into a busy lifestyle without added stress.and much more! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
