9781923674424 - the quiet mind method: practical zen strategies to stop overthinking and live in the present di retief, jacques (7 risultati)
Lingua: Inglese
Editore: Retief Libris Publishing 5/28/2026, 2026
- Brossura
Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,54
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Paperback or Softback. Condizione: New. The Quiet Mind Method: Practical Zen Strategies to Stop Overthinking and Live in the Present. Book.
Lingua: Inglese
Editore: Retief Libris Publishing, 2026
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 16,79
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Lingua: Inglese
Editore: Independently published, 2026
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,18
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Independently published, 2026
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,23
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Retief Libris Publishing, 2026
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,21
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Stop overthinking. Quiet the mental noise. Return to the present moment with practical Zen strategies for calmer, clearer living.Many people are not exhausted because their lives are impossible. They are exhausted because their minds never stop. They replay conversations, worry about the fu…ture, analyse every decision, imagine worst-case scenarios, and carry invisible pressure from morning to night.The Quiet Mind Blueprint is a practical Zen-inspired guide for readers who want to break free from overthinking and live with greater presence, calm, and inner steadiness.This book does not offer vague spiritual slogans or unrealistic promises of instant peace. Instead, it provides a clear, grounded approach to quieting the mind through awareness, breath, acceptance, simplicity, mindful action, and the practice of returning to what is actually happening now.Drawing on timeless Zen principles, The Quiet Mind Blueprint helps readers understand why the mind becomes trapped in rumination, worry, resistance, and emotional noise. It shows how to step back from racing thoughts, stop feeding unnecessary mental drama, and create space between what happens and how they respond.Inside this book, readers will learn how to: recognise the patterns that keep them stuck in overthinkingcalm mental noise through simple Zen-based practicesstop living in constant reaction to worry, stress, and uncertaintyreturn to the present moment when the mind spiralsrelease attachment to control, perfection, and imagined outcomesuse breath, stillness, and awareness to create inner calmrespond to daily life with more patience, clarity, and emotional balancebuild a quieter mind without withdrawing from responsibility or ambitionThe Quiet Mind Blueprint is for anyone who feels mentally tired, emotionally stretched, or trapped in the habit of thinking too much. It is for readers who want practical tools they can use in ordinary life: at work, in relationships, during conflict, before sleep, and in moments of stress or uncertainty.A quiet mind is not an empty mind.It is a mind that has learned how to return.It is a mind that can notice thoughts without being ruled by them, meet life without constant resistance, and find calm in the middle of ordinary days.You do not need to escape your life to find peace. You need to learn how to come back to the present moment. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Independently Published Mai 2026, 2026
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,00
EUR 61,10 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Stop overthinking. Quiet the mental noise. Return to the present moment with practical Zen strategies for calmer, clearer living.Many people are not exhausted because their lives are impossible. They are exhausted because their minds never stop. They replay conversations, worry about the f…uture, analyse every decision, imagine worst-case scenarios, and carry invisible pressure from morning to night.The Quiet Mind Blueprint is a practical Zen-inspired guide for readers who want to break free from overthinking and live with greater presence, calm, and inner steadiness.This book does not offer vague spiritual slogans or unrealistic promises of instant peace. Instead, it provides a clear, grounded approach to quieting the mind through awareness, breath, acceptance, simplicity, mindful action, and the practice of returning to what is actually happening now.Drawing on timeless Zen principles, The Quiet Mind Blueprint helps readers understand why the mind becomes trapped in rumination, worry, resistance, and emotional noise. It shows how to step back from racing thoughts, stop feeding unnecessary mental drama, and create space between what happens and how they respond.Inside this book, readers will learn how to: - recognise the patterns that keep them stuck in overthinking- calm mental noise through simple Zen-based practices- stop living in constant reaction to worry, stress, and uncertainty- return to the present moment when the mind spirals- release attachment to control, perfection, and imagined outcomes- use breath, stillness, and awareness to create inner calm- respond to daily life with more patience, clarity, and emotional balance- build a quieter mind without withdrawing from responsibility or ambitionThe Quiet Mind Blueprint is for anyone who feels mentally tired, emotionally stretched, or trapped in the habit of thinking too much. It is for readers who want practical tools they can use in ordinary life: at work, in relationships, during conflict, before sleep, and in moments of stress or uncertainty.A quiet mind is not an empty mind.It is a mind that has learned how to return.It is a mind that can notice thoughts without being ruled by them, meet life without constant resistance, and find calm in the middle of ordinary days.You do not need to escape your life to find peace. You need to learn how to come back to the present moment.
Lingua: Inglese
Editore: Retief Libris Publishing, 2026
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,81
EUR 43,17 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Stop overthinking. Quiet the mental noise. Return to the present moment with practical Zen strategies for calmer, clearer living.Many people are not exhausted because their lives are impossible. They are exhausted because their minds never stop. They replay conversations, worry about the fu…ture, analyse every decision, imagine worst-case scenarios, and carry invisible pressure from morning to night.The Quiet Mind Blueprint is a practical Zen-inspired guide for readers who want to break free from overthinking and live with greater presence, calm, and inner steadiness.This book does not offer vague spiritual slogans or unrealistic promises of instant peace. Instead, it provides a clear, grounded approach to quieting the mind through awareness, breath, acceptance, simplicity, mindful action, and the practice of returning to what is actually happening now.Drawing on timeless Zen principles, The Quiet Mind Blueprint helps readers understand why the mind becomes trapped in rumination, worry, resistance, and emotional noise. It shows how to step back from racing thoughts, stop feeding unnecessary mental drama, and create space between what happens and how they respond.Inside this book, readers will learn how to: recognise the patterns that keep them stuck in overthinkingcalm mental noise through simple Zen-based practicesstop living in constant reaction to worry, stress, and uncertaintyreturn to the present moment when the mind spiralsrelease attachment to control, perfection, and imagined outcomesuse breath, stillness, and awareness to create inner calmrespond to daily life with more patience, clarity, and emotional balancebuild a quieter mind without withdrawing from responsibility or ambitionThe Quiet Mind Blueprint is for anyone who feels mentally tired, emotionally stretched, or trapped in the habit of thinking too much. It is for readers who want practical tools they can use in ordinary life: at work, in relationships, during conflict, before sleep, and in moments of stress or uncertainty.A quiet mind is not an empty mind.It is a mind that has learned how to return.It is a mind that can notice thoughts without being ruled by them, meet life without constant resistance, and find calm in the middle of ordinary days.You do not need to escape your life to find peace. You need to learn how to come back to the present moment. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
