9781925820331 - your anxiety beast and you: a compassionate guide to living in an increasingly anxious world di goodman ph.d., eric (21 risultati)
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Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
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Condizione: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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EUR 17,48
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Paperback. Condizione: New. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged… to see anxiety for what it really is-an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years of experience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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Da: California Books, Miami, FL, U.S.A.California Books
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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Paperback. Condizione: New. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged… to see anxiety for what it really is-an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years of experience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condizione: new. Paperback. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is anemotion that society initially misjudges as the villain. YourAnxiety Beast and You is akinder, more compassionate approach for people suffering from anxiety. Ratherthan living with an enemy inside your mind, youre enco…uraged to see anxietyfor what it really isan inner hero. It is always trying to protect you fromthreats, however, it is completely confused about what are true threats in themodern world.Learn how to copewith your anxiety and train it to be a better inner-companion throughintegrating therapeutic methods from compassion-focused therapy, Cognitive BehaviouralTherapy and Acceptance and Commitment Therapy (ACT). Gain an understanding ofwhy society stigmatises anxiety and gain a better understanding of your ownanxiety beast with humour and compassion. YourAnxiety Beast and You takes you through step-by-step strategies to copewith the howling of the beast in your mind, the physical effects of anxiety onyour body, and then focuses on ways to come up with teachable moments foryour anxiety to learn that what you fear is not actually a threat.With over 25 years experience helping peoplewith anxiety disorders and OCD, Dr Goodman aims to help you make peace with thereality of your anxiety. And then to help you re-focus on making your anxiety abetter companion. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, youre encouraged to see anxiety for what it really isan inner hero. It integrates therapeutic methods to help you make peace with your anxiety, while refocusing on making it a better companion. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: Hawking Books, Edgewood, TX, U.S.A.Hawking Books
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Condizione: Very Good. Very Good Condition. Five star seller - Buy with confidence.
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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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EUR 17,75
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Condizione: New. In.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Condizione: As New. Unread book in perfect condition.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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EUR 24,81
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Paperback. Condizione: Brand New. 207 pages. 9.00x5.75x0.75 inches. In Stock.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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Paperback. Condizione: new. Paperback. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is anemotion that society initially misjudges as the villain. YourAnxiety Beast and You is akinder, more compassionate approach for people suffering from anxiety. Ratherthan living with an enemy inside your mind, youre enco…uraged to see anxietyfor what it really isan inner hero. It is always trying to protect you fromthreats, however, it is completely confused about what are true threats in themodern world.Learn how to copewith your anxiety and train it to be a better inner-companion throughintegrating therapeutic methods from compassion-focused therapy, Cognitive BehaviouralTherapy and Acceptance and Commitment Therapy (ACT). Gain an understanding ofwhy society stigmatises anxiety and gain a better understanding of your ownanxiety beast with humour and compassion. YourAnxiety Beast and You takes you through step-by-step strategies to copewith the howling of the beast in your mind, the physical effects of anxiety onyour body, and then focuses on ways to come up with teachable moments foryour anxiety to learn that what you fear is not actually a threat.With over 25 years experience helping peoplewith anxiety disorders and OCD, Dr Goodman aims to help you make peace with thereality of your anxiety. And then to help you re-focus on making your anxiety abetter companion. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, youre encouraged to see anxiety for what it really isan inner hero. It integrates therapeutic methods to help you make peace with your anxiety, while refocusing on making it a better companion. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,81
EUR 43,78 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged… to see anxiety for what it really is-an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years of experience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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Da: moluna, Greven, Germaniamoluna
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EUR 20,85
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Your Anxiety Beast and You integrates therapeutic methods to help readers make peace with their anxiety and help them re-focus on making their anxiety a better companion.Über den AutorrnrnDr. Eric Goodman, Ph.D., is a clinical p.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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EUR 24,40
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Taschenbuch. Condizione: Neu. Neuware - Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you'r…e encouraged to see anxiety for what it really isan inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years ofexperience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,17
EUR 76,22 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged… to see anxiety for what it really is-an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years of experience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,12
EUR 43,39 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is anemotion that society initially misjudges as the villain. YourAnxiety Beast and You is akinder, more compassionate approach for people suffering from anxiety. Ratherthan living with an enemy inside your mind, youre enco…uraged to see anxietyfor what it really isan inner hero. It is always trying to protect you fromthreats, however, it is completely confused about what are true threats in themodern world.Learn how to copewith your anxiety and train it to be a better inner-companion throughintegrating therapeutic methods from compassion-focused therapy, Cognitive BehaviouralTherapy and Acceptance and Commitment Therapy (ACT). Gain an understanding ofwhy society stigmatises anxiety and gain a better understanding of your ownanxiety beast with humour and compassion. YourAnxiety Beast and You takes you through step-by-step strategies to copewith the howling of the beast in your mind, the physical effects of anxiety onyour body, and then focuses on ways to come up with teachable moments foryour anxiety to learn that what you fear is not actually a threat.With over 25 years experience helping peoplewith anxiety disorders and OCD, Dr Goodman aims to help you make peace with thereality of your anxiety. And then to help you re-focus on making your anxiety abetter companion. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, youre encouraged to see anxiety for what it really isan inner hero. It integrates therapeutic methods to help you make peace with your anxiety, while refocusing on making it a better companion. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
