Isbn: 9781925866810 - intermittent fasting: feast fast repeat (3 risultati)

Paperback. Condizione: new. Paperback. What is the secret to losing and keeping off weight? For many it's still a struggle, but success may lay in our biological past. Far back in history, humans would go long periods without food, and this dietary pattern of eating and fasting can have benefits in our busy modern lives. This means narrowing the hours in which you eat and fasting the rest of the hours of the day. The recipes contained in this book are well balanced and packed with plenty of fresh ingredients, to help fuel you through your day, while not restricting volume or flavour. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Ellenor Mererid (illustratore).…

Paperback. Condizione: new. Paperback. What is the secret to losing and keeping off weight? For many it's still a struggle, but success may lay in our biological past. Far back in history, humans would go long periods without food, and this dietary pattern of eating and fasting can have benefits in our busy modern lives. This means narrowing the hours in which you eat and fasting the rest of the hours of the day. The recipes contained in this book are well balanced and packed with plenty of fresh ingredients, to help fuel you through your day, while not restricting volume or flavour. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Ellenor Mererid (illustratore).…

Paperback. Condizione: new. Paperback. What is the secret to losing and keeping off weight? For many it's still a struggle, but success may lay in our biological past. Far back in history, humans would go long periods without food, and this dietary pattern of eating and fasting can have benefits in our busy modern lives. This means narrowing the hours in which you eat and fasting the rest of the hours of the day. The recipes contained in this book are well balanced and packed with plenty of fresh ingredients, to help fuel you through your day, while not restricting volume or flavour. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Ellenor Mererid (illustratore).…