9781939754172 - ayurveda beginner's guide: essential ayurvedic principles and practices to balance and heal naturally di weis-bohlen, susan (63 risultati)
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Ayurveda Beginners Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Paperback or Softback. Condizione: New. Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally. Book.
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Paperback. Condizione: New. Find Balance, Clarity, and Healing-The Ideal Ayurvedic Guide for BeginnersIf you're searching for a natural path to wellness but don't know where to start, Ayurveda Beginner's Guide offers a gentle, welcoming entry point into one of the world's most time-tested healing systems. Trusted by thousands of… readers, this book helps you understand your body's unique needs and how to restore balance using the rhythms of nature. In this practical and inspiring guide, you'll learn how to: Create grounding daily rituals with yoga, breathing, self-massage, meditation, and aromatherapy Start your Ayurvedic journey with a 3-week plan focused on ease, seasonal flow, and intuitive healing Cook nourishing meals with beginner-friendly Ayurvedic recipes using common ingredients Whether you're new to holistic health or ready to deepen your spiritual and physical self-care, this guide gives you the confidence and tools to begin living Ayurvedically. "Susan's approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda."-Vasant Lad, BAMandS, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including Ayurveda: Science of Self-Healing and The Complete Book of Ayurvedic Home Remedies.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condizione: new. Paperback. "Susan's approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda."-Vasant Lad, BAM&S, MASc, Ayurvedic P…hysician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including Ayurveda- Science of Self-Healing and The Complete Book of Ayurvedic Home RemediesAyurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.Designed with the newcomer in mind, Ayurveda Beginner's Guide presents-A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methodsA 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practicallyA wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and moreA simple dosha quiz and in-depth descriptions of each doshaAyurveda Beginner's Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
