Isbn: 9781950253715 - the abstract mind: how thinking became the source of suffering–and how to break free (21 risultati)

Paperback. Condizione: Very Good. Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanity?s superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisons?of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that can?t satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isn?t another guide to mindfulness. It?s a mirror?one that reveals how deeply we?ve confused thought for life. Like a dreamer realizing they?re asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happens?not in your head, but here. Now.Welcome back. …

Paperback. Condizione: Very Good. Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanity?s superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisons?of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that can?t satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isn?t another guide to mindfulness. It?s a mirror?one that reveals how deeply we?ve confused thought for life. Like a dreamer realizing they?re asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happens?not in your head, but here. Now.Welcome back. …

Paperback. Condizione: New. Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanity's superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisons-of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that can't satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isn't another guide to mindfulness. It's a mirror-one that reveals how deeply we've confused thought for life. Like a dreamer realizing they're asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happens-not in your head, but here. Now.Welcome back. …

Paperback. Condizione: new. Paperback. Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanitys superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisons of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that cant satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isnt another guide to mindfulness. Its a mirror one that reveals how deeply weve confused thought for life. Like a dreamer realising theyre asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happens not in your head, but here. Now.Welcome back. Your mind spends most of its time dreaming. It's time to wake up. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condizione: New. Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanity's superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisons-of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that can't satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isn't another guide to mindfulness. It's a mirror-one that reveals how deeply we've confused thought for life. Like a dreamer realizing they're asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happens-not in your head, but here. Now.Welcome back. …

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: New.

Condizione: new.

Paperback. Condizione: Brand New. 224 pages. 8.00x5.25x7.99 inches. In Stock.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New.

Condizione: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

paperback. Condizione: New. Special order item direct from the distributor.

Condizione: New. 2026. paperback. . . . . .

Taschenbuch. Condizione: Neu. Neuware - Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanity's superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisonsof worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that can't satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isn't another guide to mindfulness. It's a mirrorone that reveals how deeply we've confused thought for life. Like a dreamer realizing they're asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happensnot in your head, but here. Now.Welcome back.…

Paperback. Condizione: New. Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanity's superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisons-of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that can't satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isn't another guide to mindfulness. It's a mirror-one that reveals how deeply we've confused thought for life. Like a dreamer realizing they're asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happens-not in your head, but here. Now.Welcome back. …

Paperback. Condizione: new. Paperback. Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanitys superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisons of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that cant satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isnt another guide to mindfulness. Its a mirror one that reveals how deeply weve confused thought for life. Like a dreamer realising theyre asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happens not in your head, but here. Now.Welcome back. Your mind spends most of its time dreaming. It's time to wake up. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Condizione: NEW.

Paperback. Condizione: new. Paperback. Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanitys superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisons of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that cant satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isnt another guide to mindfulness. Its a mirror one that reveals how deeply weve confused thought for life. Like a dreamer realising theyre asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happens not in your head, but here. Now.Welcome back. Your mind spends most of its time dreaming. It's time to wake up. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Paperback. Condizione: New. Your mind spends most of its time dreaming. It's time to wake up.Our ability to think abstractly is humanity's superpower. It gave us language, art, science, and civilization. Before a wheel was built, it was imagined. Before a law was written, it was conceived. Abstraction lets us plan, create, and transcend our immediate circumstances.But this gift has a shadow. The same mind that builds bridges also builds prisons-of worry, comparison, and endless mental chatter. We fret over insults that never came, chase status that can't satisfy, and wage wars over lines on a map. The abstract world, once a tool, has become our cage.In The Abstract Mind, bestselling author and cognitive neuropsychologist Chris Niebauer illuminates how abstraction creates illusions that interfere with our perception of reality, how these illusions give rise to mental suffering, and how, with a little practice, you can learn to see through them. This book isn't another guide to mindfulness. It's a mirror-one that reveals how deeply we've confused thought for life. Like a dreamer realizing they're asleep, the moment you notice the abstract world is a mirage, the spell begins to break.Put down your phone. Feel the air on your skin. Listen to the hum of the world. This is where life happens-not in your head, but here. Now.Welcome back. …