Isbn: 9781952597206 - vagus nerve stimulation and cbt made simple (2 books in 1): how to stimulate your vagus nerve to overcome depression, relieve stress & anxiety with strategies to manage anger and stop panic attacks (18 risultati)

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Paperback or Softback. Condizione: New. Vagus Nerve Stimulation and CBT Made Simple (2 Books in 1): How to Stimulate Your Vagus Nerve to Overcome Depression, Relieve Stress & Anxiety with St. Book.

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Condizione: New. In English.

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Condizione: As New. Unread book in perfect condition.

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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand pp. 362.

Condizione: New. Print on Demand pp. 362.

Condizione: New. PRINT ON DEMAND pp. 362.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you looking for proven science-backed techniques to activate your vagus nerve to overcome depression, relieve chronic stress, and end anxiety Or Do you want the most effective, tested, and trusted strategies to manage frequent explosive anger, and stop panic attacks If so, then read on.We have all been consumed by negative emotions that felt would never go away. The impacts of these emotions, unfortunately, affects our lifestyle habit, our relationship with those we care about, and even our health is not spared. However starting today, you can take back charge of your mental health and overall wellbeing. The vagus nerve has been scientifically proven to help contain depression, stress, and anxiety levels successfully. And cognitive behavioral therapy (CBT) has been demonstrated to be a very effective tool in managing frequent explosive anger, and stopping panic attacks.This book is written with detailed techniques, case studies, and practice tests to guide you along the process to break the hold of negativity holding you back from a happy life.This book is made up of two parts:In Part I of this book, The Secrets of Vagus Nerve Stimulation, you will;Understand the important functions performed by your vagus nerveBe enlightened on the health conditions linked to a damaged vagus nerveUncover substances and lifestyle habits that can damage your vagus nerveDiscover science-backed natural exercises, and practices to stimulate your vagus nerve to overcome depression, anxiety, chronic stress, PTSD, etc. Know why your gut health is vital to your vagus nerve and how to live a gut-healthy lifestyle.In Part II of this book, Cognitive Behavioral Therapy Made Simple, you will;Understand how your thoughts determine your feelings and behaviorsDiscover science-backed research why CBT is a very effective therapeutic option for depression, anxiety, anger, and panic attacksBe enlightened on how your negative thoughts develop, and what to do to identify themUncover life hacks to challenge and replace your negative thoughts with more rational thoughtsDiscover proven techniques for overcoming depression, ending anxiety, managing anger, and stopping panic attacks.and much more!Listen to that part of yourself that led you to this book instead of the thoughts of 'what-ifs' or 'should I's' holding you back. To begin, get a copy of this book right now.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnDr. Lee Henton is a US-trained General Practice Doctor from the Johns Hopkins University School of Medicine with additional qualification in nutritional medicine from Iowa State University. He is a certified specialist in .…

Taschenbuch. Condizione: Neu. Vagus Nerve Stimulation and CBT Made Simple (2 Books in 1) | How to Stimulate Your Vagus Nerve to Overcome Depression, Relieve Stress & Anxiety with Strategies to Manage Anger and Stop Panic Attacks | Lee Henton (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | C.U Publishing LLC | EAN 9781952597206 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…