Isbn: 9781954029057 - mindful eating: what zen masters can teach you about eating and mindfulness, including tips on intuitive eating, and ending overeating, binge eating, food addiction, and emotional eating (20 risultati)

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Hardback or Cased Book. Condizione: New. Mindful Eating: What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating. Book.

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Condizione: New.

Condizione: As New. Unread book in perfect condition.

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Hardcover. Condizione: Brand New. 114 pages. 6.00x0.44x9.00 inches. In Stock.

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Condizione: New. Print on Demand pp. 114.

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Condizione: New. Print on Demand pp. 114.

Condizione: New. PRINT ON DEMAND pp. 114.

Buch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -If you want to reduce stress, lose weight, and improve your relationship with food, then keep reading.Do you treat meals and food as a problem in your life Are you constantly thinking about food even when you are not eating Do thoughts of how much, when, what to eat, and how to 'become thin' drive you up the wall Have you tried countless fads and traditional diets all to no avail Do you believe that these diets and exhausting exercise regimens have increased your weight and eating problems instead of helping you If the answer to even one of the above questions is a 'yes,' you are in luck. This book on the ancient concept of mindful eating helps you conquer your food, weight, and eating problems on your terms. Following the suggestions and recommendations given in this guide, you will learn to love yourself exactly the way you are. You will also learn:What mindful eating is, how it works, and its history The benefits of this technique and what it promises How mindful eating plays a role in the treatment of eating disorders, including binge eating and overeating What the Zen Masters have to teach up about overeating, binge eating and emotional eating Various tips, tricks, and suggestions to begin the wonderful journey of mindful eating A step by step approach to help you build mindful eating habits 17 inspiring celebrity success stories Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you want to be empowered by the Masters of Zen and meditation, grab your copy of this book today! 114 pp. Englisch.…

Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - If you want to reduce stress, lose weight, and improve your relationship with food, then keep reading.Do you treat meals and food as a problem in your life Are you constantly thinking about food even when you are not eating Do thoughts of how much, when, what to eat, and how to 'become thin' drive you up the wall Have you tried countless fads and traditional diets all to no avail Do you believe that these diets and exhausting exercise regimens have increased your weight and eating problems instead of helping you If the answer to even one of the above questions is a 'yes,' you are in luck. This book on the ancient concept of mindful eating helps you conquer your food, weight, and eating problems on your terms. Following the suggestions and recommendations given in this guide, you will learn to love yourself exactly the way you are. You will also learn:What mindful eating is, how it works, and its history The benefits of this technique and what it promises How mindful eating plays a role in the treatment of eating disorders, including binge eating and overeating What the Zen Masters have to teach up about overeating, binge eating and emotional eating Various tips, tricks, and suggestions to begin the wonderful journey of mindful eating A step by step approach to help you build mindful eating habits 17 inspiring celebrity success stories Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you want to be empowered by the Masters of Zen and meditation, grab your copy of this book today.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnIf you want to reduce stress, lose weight, and improve your relationship with food, then keep reading.nDo you treat meals and food as a problem in your life? nAre you constantly thinking about food even when you are not eating? .…

Buch. Condizione: Neu. This item is printed on demand - Print on Demand Titel. Neuware -If you want to reduce stress, lose weight, and improve your relationship with food, then keep reading.Do you treat meals and food as a problem in your life Are you constantly thinking about food even when you are not eating Do thoughts of how much, when, what to eat, and how to 'become thin' drive you up the wall Have you tried countless fads and traditional diets all to no avail Do you believe that these diets and exhausting exercise regimens have increased your weight and eating problems instead of helping you If the answer to even one of the above questions is a 'yes,' you are in luck. This book on the ancient concept of mindful eating helps you conquer your food, weight, and eating problems on your terms. Following the suggestions and recommendations given in this guide, you will learn to love yourself exactly the way you are. You will also learn:What mindful eating is, how it works, and its history The benefits of this technique and what it promises How mindful eating plays a role in the treatment of eating disorders, including binge eating and overeating What the Zen Masters have to teach up about overeating, binge eating and emotional eating Various tips, tricks, and suggestions to begin the wonderful journey of mindful eating A step by step approach to help you build mindful eating habits 17 inspiring celebrity success stories Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you want to be empowered by the Masters of Zen and meditation, grab your copy of this book today!Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 114 pp. Englisch.…

Buch. Condizione: Neu. Mindful Eating | What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating | Daron McClain | Buch | Gebunden | Englisch | 2020 | Primasta | EAN 9781954029057 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…