Isbn: 9781964143217 - the tao of trauma healing workbook: 12 step guide to overcoming anxiety & depression (16 risultati)

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Lingua: Inglese
Editore: Suncoast Digital Press, Incorporated 3/30/2026, 2026
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Paperback or Softback. Condizione: New. The TAO of Trauma Healing WORKBOOK. Book.

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Paperback. Condizione: new. Paperback. What if the past no longer controlled how you feel, think, and live?For millions of people, trauma does not stay in the past. It shows up as anxiety, depression, overwhelming emotions, or patterns that seem impossible to break.You may have tried therapy, self-help strategies, or simply pushing forward and hoping things will get better.But what if healing requires a different approach?In The Tao of Trauma Healing, physician and former psychotherapist Dr. Christy Walter introduces a practical and empowering method designed to help you move through trauma and finally step out from its grip on your life. Many people have gone through her proven, unique 12-step process and found healing and peace, often for the first time in years. This is the COMPANION WORKBOOK you can go through, write in, and color the pages provided (each has a purpose). Using this workbook will help you stay on track at a gentle but productive pace, and begin experiencing a new sense of hope as soon as youengage in the process. Dr. Christy Walter introduces a practical, proven method to help you move through trauma and finally step out from its grip on your life. Use the COMPANION WORKBOOK written exercises and color the pages provided (each has a purpose). This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

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Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - What if the past no longer controlled how you feel, think, and live For millions of people, trauma does not stay in the past. It shows up as anxiety, depression, overwhelming emotions, or patterns that seem impossible to break.You may have tried therapy, self-help strategies, or simply pushing forward and hoping things will get better.But what if healing requires a different approach In The Tao of Trauma Healing, physician and former psychotherapist Dr. Christy Walter introduces a practical and empowering method designed to help you move through trauma and finally step out from its grip on your life.Many people have gone through her proven, unique 12-step process and found healing and peace, often for the first time in years.This is the COMPANION WORKBOOK you can go through, write in, and color the pages provided (each has a purpose).Using this workbook will help you stay on track at a gentle but productive pace, and begin experiencing a new sense of hope as soon as youengage in the process.…

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Paperback. Condizione: new. Paperback. What if the past no longer controlled how you feel, think, and live?For millions of people, trauma does not stay in the past. It shows up as anxiety, depression, overwhelming emotions, or patterns that seem impossible to break.You may have tried therapy, self-help strategies, or simply pushing forward and hoping things will get better.But what if healing requires a different approach?In The Tao of Trauma Healing, physician and former psychotherapist Dr. Christy Walter introduces a practical and empowering method designed to help you move through trauma and finally step out from its grip on your life. Many people have gone through her proven, unique 12-step process and found healing and peace, often for the first time in years. This is the COMPANION WORKBOOK you can go through, write in, and color the pages provided (each has a purpose). Using this workbook will help you stay on track at a gentle but productive pace, and begin experiencing a new sense of hope as soon as youengage in the process. Dr. Christy Walter introduces a practical, proven method to help you move through trauma and finally step out from its grip on your life. Use the COMPANION WORKBOOK written exercises and color the pages provided (each has a purpose). This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

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Paperback. Condizione: new. Paperback. What if the past no longer controlled how you feel, think, and live?For millions of people, trauma does not stay in the past. It shows up as anxiety, depression, overwhelming emotions, or patterns that seem impossible to break.You may have tried therapy, self-help strategies, or simply pushing forward and hoping things will get better.But what if healing requires a different approach?In The Tao of Trauma Healing, physician and former psychotherapist Dr. Christy Walter introduces a practical and empowering method designed to help you move through trauma and finally step out from its grip on your life. Many people have gone through her proven, unique 12-step process and found healing and peace, often for the first time in years. This is the COMPANION WORKBOOK you can go through, write in, and color the pages provided (each has a purpose). Using this workbook will help you stay on track at a gentle but productive pace, and begin experiencing a new sense of hope as soon as youengage in the process. Dr. Christy Walter introduces a practical, proven method to help you move through trauma and finally step out from its grip on your life. Use the COMPANION WORKBOOK written exercises and color the pages provided (each has a purpose). This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

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Taschenbuch. Condizione: Neu. The TAO of Trauma Healing WORKBOOK | Christy Walter | Taschenbuch | Englisch | 2026 | Suncoast Digital Press, Incorporated | EAN 9781964143217 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…