Isbn: 9781966377092 - a complete guide to overcoming driving anxiety: practical strategies for building confidence, staying calm, and driving with ease (21 risultati)

Paperback. Condizione: New.

Paperback. Condizione: New.

Paperback or Softback. Condizione: New. A Complete Guide to Overcoming Driving Anxiety: Practical Strategies for Building Confidence, Staying Calm, and Driving with Ease. Book.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: Brand New. 108 pages. 6.00x0.22x9.00 inches. In Stock.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Driving doesn't have to be a source of stress. For many people, anxiety can turn the driver's seat into a place of fear, hesitation, and self-doubt. This practical and supportive guide is designed to help you break free from those patterns, rebuild your confidence, and find a sense of calm every time you drive. Whether you're just beginning to face your fears or looking for better ways to manage anxious thoughts on the road, this book provides clear strategies that work in real life.Inside, you'll find step-by-step progress plans that use gentle exposure techniques to help you move forward at your own pace, from sitting in the car to driving on busier roads. You'll learn simple breathing methods, grounding exercises, and mindfulness tools designed specifically for drivers, so you can steady your nerves and stay focused when it matters most.This guide also shows you how to reframe negative thinking patterns. Instead of being stuck in endless "what if" scenarios, you'll develop balanced, realistic ways to approach challenges and make decisions with clarity. You'll discover how to build a personal support network, whether through family, friends, or trusted partners, so you feel encouraged without losing your independence.In addition, the book includes practical coping strategies for real driving situations, such as handling sudden panic on the road, approaching busy intersections with confidence, and dealing with unexpected stressors calmly. Each section is designed to give you tools you can apply right away, making progress feel achievable rather than overwhelming.Throughout the guide, the focus is on steady improvement, not perfection. Every small step forward counts, and this positive, empowering approach reminds you that confidence behind the wheel is built through practice and patience.Written by an experienced driving instructor and school owner with more than 17 years of helping anxious drivers, this book combines professional insight with compassionate guidance. It speaks directly to the challenges many drivers face but often keep to themselves, offering real solutions in a supportive tone.Whether you've been avoiding driving altogether, want to feel more at ease in traffic, or simply wish to enjoy a sense of peace when you get behind the wheel, this guide will give you the confidence, practical skills, and emotional support you need. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.

Paperback. Condizione: new. Paperback. Driving doesn't have to be a source of stress. For many people, anxiety can turn the driver's seat into a place of fear, hesitation, and self-doubt. This practical and supportive guide is designed to help you break free from those patterns, rebuild your confidence, and find a sense of calm every time you drive. Whether you're just beginning to face your fears or looking for better ways to manage anxious thoughts on the road, this book provides clear strategies that work in real life.Inside, you'll find step-by-step progress plans that use gentle exposure techniques to help you move forward at your own pace, from sitting in the car to driving on busier roads. You'll learn simple breathing methods, grounding exercises, and mindfulness tools designed specifically for drivers, so you can steady your nerves and stay focused when it matters most.This guide also shows you how to reframe negative thinking patterns. Instead of being stuck in endless "what if" scenarios, you'll develop balanced, realistic ways to approach challenges and make decisions with clarity. You'll discover how to build a personal support network, whether through family, friends, or trusted partners, so you feel encouraged without losing your independence.In addition, the book includes practical coping strategies for real driving situations, such as handling sudden panic on the road, approaching busy intersections with confidence, and dealing with unexpected stressors calmly. Each section is designed to give you tools you can apply right away, making progress feel achievable rather than overwhelming.Throughout the guide, the focus is on steady improvement, not perfection. Every small step forward counts, and this positive, empowering approach reminds you that confidence behind the wheel is built through practice and patience.Written by an experienced driving instructor and school owner with more than 17 years of helping anxious drivers, this book combines professional insight with compassionate guidance. It speaks directly to the challenges many drivers face but often keep to themselves, offering real solutions in a supportive tone.Whether you've been avoiding driving altogether, want to feel more at ease in traffic, or simply wish to enjoy a sense of peace when you get behind the wheel, this guide will give you the confidence, practical skills, and emotional support you need. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Driving doesn't have to be a source of stress. For many people, anxiety can turn the driver's seat into a place of fear, hesitation, and self-doubt. This practical and supportive guide is designed to help you break free from those patterns, rebuild your confidence, and find a sense of calm every time you drive. Whether you're just beginning to face your fears or looking for better ways to manage anxious thoughts on the road, this book provides clear strategies that work in real life.Inside, you'll find step-by-step progress plans that use gentle exposure techniques to help you move forward at your own pace, from sitting in the car to driving on busier roads. You'll learn simple breathing methods, grounding exercises, and mindfulness tools designed specifically for drivers, so you can steady your nerves and stay focused when it matters most.This guide also shows you how to reframe negative thinking patterns. Instead of being stuck in endless 'what if' scenarios, you'll develop balanced, realistic ways to approach challenges and make decisions with clarity. You'll discover how to build a personal support network, whether through family, friends, or trusted partners, so you feel encouraged without losing your independence.In addition, the book includes practical coping strategies for real driving situations, such as handling sudden panic on the road, approaching busy intersections with confidence, and dealing with unexpected stressors calmly. Each section is designed to give you tools you can apply right away, making progress feel achievable rather than overwhelming.Throughout the guide, the focus is on steady improvement, not perfection. Every small step forward counts, and this positive, empowering approach reminds you that confidence behind the wheel is built through practice and patience.Written by an experienced driving instructor and school owner with more than 17 years of helping anxious drivers, this book combines professional insight with compassionate guidance. It speaks directly to the challenges many drivers face but often keep to themselves, offering real solutions in a supportive tone.Whether you've been avoiding driving altogether, want to feel more at ease in traffic, or simply wish to enjoy a sense of peace when you get behind the wheel, this guide will give you the confidence, practical skills, and emotional support you need.…

Paperback. Condizione: new. Paperback. Driving doesn't have to be a source of stress. For many people, anxiety can turn the driver's seat into a place of fear, hesitation, and self-doubt. This practical and supportive guide is designed to help you break free from those patterns, rebuild your confidence, and find a sense of calm every time you drive. Whether you're just beginning to face your fears or looking for better ways to manage anxious thoughts on the road, this book provides clear strategies that work in real life.Inside, you'll find step-by-step progress plans that use gentle exposure techniques to help you move forward at your own pace, from sitting in the car to driving on busier roads. You'll learn simple breathing methods, grounding exercises, and mindfulness tools designed specifically for drivers, so you can steady your nerves and stay focused when it matters most.This guide also shows you how to reframe negative thinking patterns. Instead of being stuck in endless "what if" scenarios, you'll develop balanced, realistic ways to approach challenges and make decisions with clarity. You'll discover how to build a personal support network, whether through family, friends, or trusted partners, so you feel encouraged without losing your independence.In addition, the book includes practical coping strategies for real driving situations, such as handling sudden panic on the road, approaching busy intersections with confidence, and dealing with unexpected stressors calmly. Each section is designed to give you tools you can apply right away, making progress feel achievable rather than overwhelming.Throughout the guide, the focus is on steady improvement, not perfection. Every small step forward counts, and this positive, empowering approach reminds you that confidence behind the wheel is built through practice and patience.Written by an experienced driving instructor and school owner with more than 17 years of helping anxious drivers, this book combines professional insight with compassionate guidance. It speaks directly to the challenges many drivers face but often keep to themselves, offering real solutions in a supportive tone.Whether you've been avoiding driving altogether, want to feel more at ease in traffic, or simply wish to enjoy a sense of peace when you get behind the wheel, this guide will give you the confidence, practical skills, and emotional support you need. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. A Complete Guide to Overcoming Driving Anxiety | Practical Strategies for Building Confidence, Staying Calm, and Driving with Ease | Omar A Lopez | Taschenbuch | Englisch | 2025 | Drive Safely Publishing | EAN 9781966377092 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…