ISBN: 9781971451008 - kick it: stop smoking and be the cause® of better outcomes for your life (12 risultati)

Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Noble, Kevin (illustratore).…

Condizione: New. Noble, Kevin (illustratore).

Paperback or Softback. Condizione: New. Kick It: Stop Smoking And Be The Cause(R) Of Better Outcomes For Your Life. Noble, Kevin (illustratore). Book.

Condizione: As New. Unread book in perfect condition. Noble, Kevin (illustratore).

Paperback. Condizione: New. Noble, Kevin (illustratore).

Condizione: New. Noble, Kevin (illustratore).

Condizione: New. Noble, Kevin (illustratore).

Condizione: As New. Unread book in perfect condition. Noble, Kevin (illustratore).

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Noble, Kevin (illustratore).

Paperback. Condizione: New. Noble, Kevin (illustratore).

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Noble, Kevin (illustratore).

Paperback. Condizione: new. Paperback. You're not addicted to nicotine. You're addicted to what nicotine pretends to give you. If you've tried to quit smoking before-patches, gum, willpower, hypnosis-and failed, this book will show you why. And it has nothing to do with weakness. After four decades as a licensed clinical psychologist specializing in addiction and trauma, Dr. Judy Rosenberg discovered a pattern that changed everything: people don't smoke just because of nicotine. They smoke because cigarettes fill a psychological void-a "hole in the soul"-created long before their first puff. That cigarette in your hand isn't just delivering a chemical. It's delivering the illusion of comfort, control, or confidence that you learned to crave as a child. Until you heal that original wound, no quit method will work for long. KICK IT takes you through the same clinical process Dr. Judy uses with her patients-a proven method that has helped thousands finally break free: DISCOVER YOUR "WHY"Uncover the childhood experiences that made cigarettes feel essential-and why willpower alone has never been enough. LEARN THE MIND MAP METHODDr. Judy's patented nine-panel framework charts your journey from the original wound, through chaos and defense, into healing and freedom. IDENTIFY YOUR SMOKING PERSONALITYAre you a Comfort Smoker, Control Smoker, or Performance Smoker? Each type is driven by different needs-and requires different tools to heal. BREAK THE SPELL WITH AVERSION THERAPYReach "Destination Disgust"-the moment your brain flips from craving cigarettes to rejecting them completely. CHOOSE YOUR PATH TO FREEDOMFollow the 21-Day Gradual Withdrawal Plan or the 5-Day Cold Turkey Aversion Plan-both clinically designed for lasting success. This isn't a book about deprivation. It's about reclaiming yourself. You'll learn why cigarettes never actually calmed you (the calm came from your own breath), why they never gave you control (they took it), and why they never made you confident (they deepened your insecurity). Once you see these truths clearly, you won't have to force yourself not to smoke. You simply won't want to. What makes this book different: Written by a practicing clinical psychologist, not a motivational speakerEvery technique tested in real therapy sessions with real patientsAddresses the root psychological cause-not just the symptomsIncludes practical tools: breathing techniques, journaling prompts, daily checklists, and a relapse recovery protocolWorks for cigarettes, vapes, and all nicotine products"You didn't start smoking because you were weak. You started because you were resourceful. Now you have new tools. You're ready to heal." -Dr. Judy Rosenberg Break the chains. KICK IT for good. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Noble, Kevin (illustratore).…