Isbn: 9781976532795 - a catholic guide to mindfulness (30 risultati)

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Paperback. Condizione: Good. Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now-one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporate executives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.…

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Condizione: Very Good. : Esta guía ofrece una perspectiva católica sobre la práctica del mindfulness, explorando cómo integrar la atención plena con la fe y las enseñanzas católicas. Proporciona ejercicios y reflexiones para ayudar a los católicos a encontrar la paz interior y una mayor conexión con Dios a través de la práctica del mindfulness. EAN: 9781976532795 Tipo: Libros Categoría: Religión y Espiritualidad Título: A Catholic Guide to Mindfulness Autor: Susan Brinkmann OCDS Idioma: en Páginas: 124 Formato: tapa blanda.…

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