9781982181895 - Dialed in: How to Perform Under Pressure di Sinclair, Dana (33 risultati)

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Paperback. Condizione: New. It's not about how you feel, it's about what you do.For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.No matter what your job or goals are, everyone has decisive moments-the presentation, the pitch, the interview, the big game. Those high-pressure situations can make or break the paths we're on, and it's normal to struggle with the stress they bring. With guidance though, you can clear the mental clutter that can sabotage your most important days and create new, better habits for your toughest professional, and even personal, challenges.In Dialed In, Dr. Dana Sinclair, one of the world's leading performance psychologists, shares the practical strategies that she's revealed to hundreds of professional athletes, surgeons, and business leaders. It's not about becoming fearless; it's about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success.In Part One, Dr. Dana shares her key concepts:-the true nature of confidence (it's overrated)-the difference between effective routines and unhelpful superstitions-helpful communicating vs. common bad advice-why character matters more than talent, and much moreIn Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how it's done.The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face.Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. It's not about how you feel, it's about what you do.For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.No matter what your job or goals are, everyone has decisive moments-the presentation, the pitch, the interview, the big game. Those high-pressure situations can make or break the paths we're on, and it's normal to struggle with the stress they bring. With guidance though, you can clear the mental clutter that can sabotage your most important days and create new, better habits for your toughest professional, and even personal, challenges.In Dialed In, Dr. Dana Sinclair, one of the world's leading performance psychologists, shares the practical strategies that she's revealed to hundreds of professional athletes, surgeons, and business leaders. It's not about becoming fearless; it's about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success.In Part One, Dr. Dana shares her key concepts:-the true nature of confidence (it's overrated)-the difference between effective routines and unhelpful superstitions-helpful communicating vs. common bad advice-why character matters more than talent, and much moreIn Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how it's done.The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face.Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on.

Paperback or Softback. Condizione: New. Dialed in: How to Perform Under Pressure. Book.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Paperback. Condizione: new. Paperback. Its not about how you feel, its about what you do. For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.No matter what your job or goals are, everyone has decisive momentsthe presentation, the pitch, the interview, the big game. Those high-pressure situations can make or break the paths were on, and its normal to struggle with the stress they bring. With guidance though, you can clear the mental clutter that can sabotage your most important days and create new, better habits for your toughest professional, and even personal, challenges. In Dialed In, Dr. Dana Sinclair, one of the worlds leading performance psychologists, shares the practical strategies that shes revealed to hundreds of professional athletes, surgeons, and business leaders. Its not about becoming fearless; its about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success. In Part One, Dr. Dana shares her key concepts: -the true nature of confidence (its overrated) -the difference between effective routines and unhelpful superstitions -helpful communicating vs. common bad advice -why character matters more than talent, and much more In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how its done. The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face. Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: new.

Paperback. Condizione: Brand New. 256 pages. 9.00x6.00x9.00 inches. In Stock.

Condizione: New. In.

Condizione: New.

Paperback. Condizione: Brand New. 256 pages. 9.00x6.00x9.00 inches. In Stock.

Paperback. Condizione: Brand New. 256 pages. 9.00x6.00x9.00 inches. In Stock.

Condizione: As New. Unread book in perfect condition.

Condizione: New. 2026. paperback. . . . . .

Condizione: New. Special order direct from the distributor.

Condizione: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

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paperback. Condizione: New.

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Paperback. Condizione: new. Paperback. NATIONAL BESTSELLER Its not about how you feel, its about what you do. For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.No matter what your job or goals are, everyone has decisive momentsthe presentation, the pitch, the interview, the big game. Those high-pressure situations can make or break the paths were on, and its normal to struggle with the stress they bring. With guidance though, you can clear the mental clutter that can sabotage your most important days and create new, better habits for your toughest professional, and even personal, challenges. In Dialed In, Dr. Dana Sinclair, a globally recognized performance psychologist, shares the practical strategies that shes revealed to thousands of professional athletes, surgeons, and business leaders. Its not about becoming fearless; its about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success. In Part One, Dr. Dana shares her key concepts: -the true nature of confidence (its overrated) -the difference between effective routines and unhelpful superstitions -helpful communicating vs. common bad advice -why character matters more than talent, and much more In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how its done. The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face. Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Paperback. NATIONAL BESTSELLER Its not about how you feel, its about what you do. For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.No matter what your job or goals are, everyone has decisive momentsthe presentation, the pitch, the interview, the big game. Those high-pressure situations can make or break the paths were on, and its normal to struggle with the stress they bring. With guidance though, you can clear the mental clutter that can sabotage your most important days and create new, better habits for your toughest professional, and even personal, challenges. In Dialed In, Dr. Dana Sinclair, a globally recognized performance psychologist, shares the practical strategies that shes revealed to thousands of professional athletes, surgeons, and business leaders. Its not about becoming fearless; its about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success. In Part One, Dr. Dana shares her key concepts: -the true nature of confidence (its overrated) -the difference between effective routines and unhelpful superstitions -helpful communicating vs. common bad advice -why character matters more than talent, and much more In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how its done. The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face. Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condizione: New. It's not about how you feel, it's about what you do.For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.No matter what your job or goals are, everyone has decisive moments-the presentation, the pitch, the interview, the big game. Those high-pressure situations can make or break the paths we're on, and it's normal to struggle with the stress they bring. With guidance though, you can clear the mental clutter that can sabotage your most important days and create new, better habits for your toughest professional, and even personal, challenges.In Dialed In, Dr. Dana Sinclair, one of the world's leading performance psychologists, shares the practical strategies that she's revealed to hundreds of professional athletes, surgeons, and business leaders. It's not about becoming fearless; it's about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success.In Part One, Dr. Dana shares her key concepts:-the true nature of confidence (it's overrated)-the difference between effective routines and unhelpful superstitions-helpful communicating vs. common bad advice-why character matters more than talent, and much moreIn Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how it's done.The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face.Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on.

Condizione: NEW.

Condizione: New.

Taschenbuch. Condizione: Neu. Neuware - NATIONAL BESTSELLER It's not about how you feel, it's about what you do. For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.> In Dialed In, Dr. Dana Sinclair, a globally recognized performance psychologist, shares the practical strategies that she's revealed to thousands of professional athletes, surgeons, and business leaders. It's not about becoming fearless; it's about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success. In Part One, Dr. Dana shares her key concepts: -the true nature of confidence (it's overrated) -the difference between effective routines and unhelpful superstitions -helpful communicating vs. common bad advice -why character matters more than talent, and much more In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how it's done. The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face. Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on.

Paperback. Condizione: New. It's not about how you feel, it's about what you do.For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most.No matter what your job or goals are, everyone has decisive moments-the presentation, the pitch, the interview, the big game. Those high-pressure situations can make or break the paths we're on, and it's normal to struggle with the stress they bring. With guidance though, you can clear the mental clutter that can sabotage your most important days and create new, better habits for your toughest professional, and even personal, challenges.In Dialed In, Dr. Dana Sinclair, one of the world's leading performance psychologists, shares the practical strategies that she's revealed to hundreds of professional athletes, surgeons, and business leaders. It's not about becoming fearless; it's about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success.In Part One, Dr. Dana shares her key concepts:-the true nature of confidence (it's overrated)-the difference between effective routines and unhelpful superstitions-helpful communicating vs. common bad advice-why character matters more than talent, and much moreIn Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how it's done.The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face.Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on.