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9781990404221 - Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury... (21 risultati)
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and
Libro 3 di 10: Strength Training for SeniorsDa: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Strength Training Workouts for
Libro 3 di 10: Strength Training for SeniorsDa: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and . After 60 (Strength Training for Seniors)
Libro 3 di 10: Strength Training for SeniorsDa: Coas Books, Las Cruces, NM, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Cover is worn. Paperback.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and . After 60 (Strength Training for Seniors)
Libro 3 di 10: Strength Training for SeniorsDa: ebooks Keystone, Reading, PA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: good. This book is in good condition, with minimal signs of wear and tear.
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Strength Training Workouts for Seniors 2 Books in 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and . after 60
Libro 3 di 10: Strength Training for SeniorsDa: Mahler Books, PFLUGERVILLE, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. This book is in good condition; no remainder marks. It does have some cover shelfwear; small corner tear to top front cover. Inside pages are clean. ; Strength Training For Seniors; 8.5 X 0.46 X 11 inches; 200 pages.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and
Libro 3 di 10: Strength Training for SeniorsDa: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 17,92
Spedizione EUR 2,27
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and (Paperback or Softback)
Libro 3 di 10: Strength Training for SeniorsDa: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and. Book.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and
Libro 3 di 10: Strength Training for SeniorsDa: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 18,88
Spedizione EUR 2,27
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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Strength Training Workouts for Seniors
Libro 3 di 10: Strength Training for SeniorsDa: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 24,45
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and
Libro 3 di 10: Strength Training for SeniorsDa: Chiron Media, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 17,13
Spedizione EUR 17,89
Spedito da Regno Unito a U.S.A.Quantità: 10 disponibili
Aggiungi al carrelloPF. Condizione: New.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and ... After 60 (Strength Training for Seniors)
Libro 3 di 10: Strength Training for SeniorsDa: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 21,94
Spedizione EUR 13,83
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and
Libro 3 di 10: Strength Training for SeniorsDa: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 20,08
Spedizione EUR 17,32
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and
Libro 3 di 10: Strength Training for SeniorsDa: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 22,98
Spedizione EUR 17,32
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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EUR 24,56
Spedizione EUR 48,99
Spedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Strength Training Workouts for Seniors : 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
Libro 3 di 10: Strength Training for SeniorsEUR 33,53
Spedizione EUR 62,65
Spedito da Germania a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Neuware.
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Strength Training Workouts for Seniors
Libro 3 di 10: Strength Training for SeniorsDa: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 21,88
Spedizione EUR 75,06
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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Strength Training Workouts for Seniors (Paperback)
Libro 3 di 10: Strength Training for SeniorsDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!Strength Training Workouts for Seniors Includes 2 Books: STRETCHING EXERCISES FOR SENIORSBALANCE EXERCISES FOR SENIORSSTRETCHING EXERCISES FOR SENIORSInside Stretching Exercises for Seniors, discover: How stretching can help us feel younger than our chronological ageWhy stretching is absolutely essential for our joints, ligaments, and tendonsExercises to increase functional mobility in the hip flexors, hamstrings, calves, and quadricepsWays to release tension in the neck, shoulders, and lower backMorning stretches to release tension and wake up your bodyMovements to warm up your muscles for exercise, biking, or gardeningPost-activity cooldowns to make your limbs more supple and flexibleEvening stretching routines to wind down and decompress before bedtimeTargeted stretches to make the hands, feet, fingers, toes, wrists, and ankles healthier than everDetailed explanations and illustrations, with modifications for stiff, tight musclesBALANCE EXERCISES FOR SENIORSIn this insightful and practical guide, you will: Learn all about balance-strengthening exercises, from misconceptions to advantagesDeep dive into all the fall risk factors so that you can avoid them before they cause issuesTest your balance eon a regular basis and adopt 4 crucial ways that you can prevent fallsGet into the targeted balance-strengthening exercises, including seated, standing, and walkingExplore all the crucial fall risk factors so you can efficiently avoid them from the get-goMake the most out of this comprehensive guide using step-by-step instructionsStrengthen your core and ensure that your body has enough support and proper postureImprove your balance using expert-approved practices that reduce dizziness-related issuesand. MUCH, MUCH MORE! You're never too old to start stretching, and you don't have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively. What sets Strength Training Workouts for Seniors apart is that not only does it provide practical, straightforward information, it also offers clear illustrations on the HOWs of boosting balance in order to stay safe, healthy, and mobile! When you start stretching on a regular basis, you'll wonder why you didn't start sooner!Don't wait a second longer. Protect yourself and your loved ones, loosen up your body, improve your health, and feel younger than ever. Scroll up, Click on "Buy Now with 1-Click", and Grab a Copy Today! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Strength Training Workouts for Seniors
Libro 3 di 10: Strength Training for SeniorsDa: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 24,63
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Strength Training Workouts for Seniors
Libro 3 di 10: Strength Training for SeniorsDa: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 21,02
Spedizione EUR 4,80
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
Libro 3 di 10: Strength Training for SeniorsDa: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 23,57
Spedizione EUR 14,91
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Strength Training Workouts for Seniors (Paperback)
Libro 3 di 10: Strength Training for SeniorsDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 25,56
Spedizione EUR 42,73
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!Strength Training Workouts for Seniors Includes 2 Books: STRETCHING EXERCISES FOR SENIORSBALANCE EXERCISES FOR SENIORSSTRETCHING EXERCISES FOR SENIORSInside Stretching Exercises for Seniors, discover: How stretching can help us feel younger than our chronological ageWhy stretching is absolutely essential for our joints, ligaments, and tendonsExercises to increase functional mobility in the hip flexors, hamstrings, calves, and quadricepsWays to release tension in the neck, shoulders, and lower backMorning stretches to release tension and wake up your bodyMovements to warm up your muscles for exercise, biking, or gardeningPost-activity cooldowns to make your limbs more supple and flexibleEvening stretching routines to wind down and decompress before bedtimeTargeted stretches to make the hands, feet, fingers, toes, wrists, and ankles healthier than everDetailed explanations and illustrations, with modifications for stiff, tight musclesBALANCE EXERCISES FOR SENIORSIn this insightful and practical guide, you will: Learn all about balance-strengthening exercises, from misconceptions to advantagesDeep dive into all the fall risk factors so that you can avoid them before they cause issuesTest your balance eon a regular basis and adopt 4 crucial ways that you can prevent fallsGet into the targeted balance-strengthening exercises, including seated, standing, and walkingExplore all the crucial fall risk factors so you can efficiently avoid them from the get-goMake the most out of this comprehensive guide using step-by-step instructionsStrengthen your core and ensure that your body has enough support and proper postureImprove your balance using expert-approved practices that reduce dizziness-related issuesand. MUCH, MUCH MORE! You're never too old to start stretching, and you don't have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively. What sets Strength Training Workouts for Seniors apart is that not only does it provide practical, straightforward information, it also offers clear illustrations on the HOWs of boosting balance in order to stay safe, healthy, and mobile! When you start stretching on a regular basis, you'll wonder why you didn't start sooner!Don't wait a second longer. Protect yourself and your loved ones, loosen up your body, improve your health, and feel younger than ever. Scroll up, Click on "Buy Now with 1-Click", and Grab a Copy Today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
