ISBN: 9783031139239 - exercise and the brain: why physical exercise is essential to peak cognitive health (28 risultati)

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  • Lingua: Inglese

    Editore: Springer, 2022

    3031139232 / 9783031139239

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    Editore: Springer, 2022

    3031139232 / 9783031139239

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  • Lingua: Inglese

    Editore: Springer, 2022

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    Editore: Springer, 2022

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  • Lingua: Inglese

    Editore: Springer 2022-10-29, 2022

    3031139232 / 9783031139239

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  • Lingua: Inglese

    Editore: Springer, 2022

    3031139232 / 9783031139239

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  • Lingua: Inglese

    Editore: Springer, 2022

    3031139232 / 9783031139239

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  • Lingua: Inglese

    Editore: Springer International Publishing AG, CH, 2022

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    Paperback. Condizione: New. 1st ed. 2022. This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders.  It is a guide for finding the right exercise routine for each individual.  The goal is to show the reader why everyone needs to exercise, especially as we get older.  The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed?  As we see throughout the book there is no one fits all rule with regard to the amount of exercise required.  The key is to make exercise a part of one's daily routine.  The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit.  Can we exercise too much?  Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.…

  • Lingua: Inglese

    Editore: Springer International Publishing AG, CH, 2022

    3031139232 / 9783031139239

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    Paperback. Condizione: New. 1st ed. 2022. This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders.  It is a guide for finding the right exercise routine for each individual.  The goal is to show the reader why everyone needs to exercise, especially as we get older.  The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed?  As we see throughout the book there is no one fits all rule with regard to the amount of exercise required.  The key is to make exercise a part of one's daily routine.  The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit.  Can we exercise too much?  Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.…

  • Lingua: Inglese

    Editore: Springer International Publishing AG, Cham, 2022

    3031139232 / 9783031139239

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    Paperback. Condizione: new. Paperback. This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for each individual. The goal is to show the reader why everyone needs to exercise, especially as we get older. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed? As we see throughout the book there is no one fits all rule with regard to the amount of exercise required. The key is to make exercise a part of ones daily routine. The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit. Can we exercise too much? Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective. This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed? Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Lingua: Inglese

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    3031139232 / 9783031139239

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    Paperback. Condizione: Brand New. 1st edition. 213 pages. 9.50x6.25x0.50 inches. In Stock.

  • Lingua: Inglese

    Editore: Springer, 2022

    3031139232 / 9783031139239

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  • Lingua: Inglese

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  • Lingua: Inglese

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  • Lingua: Inglese

    Editore: Springer International Publishing AG, CH, 2022

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    Paperback. Condizione: New. 1st ed. 2022. This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders.  It is a guide for finding the right exercise routine for each individual.  The goal is to show the reader why everyone needs to exercise, especially as we get older.  The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed?  As we see throughout the book there is no one fits all rule with regard to the amount of exercise required.  The key is to make exercise a part of one's daily routine.  The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit.  Can we exercise too much?  Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.…

  • Lingua: Inglese

    Editore: Springer, Berlin|Springer International Publishing|Springer, 2023

    3031139232 / 9783031139239

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  • Lingua: Inglese

    Editore: Springer International Publishing AG, Cham, 2022

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    Paperback. Condizione: new. Paperback. This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for each individual. The goal is to show the reader why everyone needs to exercise, especially as we get older. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed? As we see throughout the book there is no one fits all rule with regard to the amount of exercise required. The key is to make exercise a part of ones daily routine. The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit. Can we exercise too much? Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective. This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed? Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Lingua: Inglese

    Editore: Springer International Publishing AG, CH, 2022

    3031139232 / 9783031139239

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    Paperback. Condizione: New. 1st ed. 2022. This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders.  It is a guide for finding the right exercise routine for each individual.  The goal is to show the reader why everyone needs to exercise, especially as we get older.  The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed?  As we see throughout the book there is no one fits all rule with regard to the amount of exercise required.  The key is to make exercise a part of one's daily routine.  The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit.  Can we exercise too much?  Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.…

  • Lingua: Inglese

    Editore: Springer, 2022

    3031139232 / 9783031139239

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  • Lingua: Inglese

    Editore: Springer International Publishing Okt 2022, 2022

    3031139232 / 9783031139239

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    Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermaniaBuchWeltWeit Ludwig Meier e.K.

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    Taschenbuch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for each individual. The goal is to show the reader why everyone needs to exercise, especially as we get older. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed As we see throughout the book there is no one fits all rule with regard to the amount of exercise required. The key is to make exercise a part of one's daily routine. The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit. Can we exercise too much Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective. 236 pp. Englisch.…

  • Lingua: Inglese

    Editore: Springer, 2022

    3031139232 / 9783031139239

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  • Lingua: Inglese

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    3031139232 / 9783031139239

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  • Lingua: Inglese

    Editore: Palgrave Macmillan, 2022

    3031139232 / 9783031139239

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    Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for each individual. The goal is to show the reader why everyone needs to exercise, especially as we get older. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed As we see throughout the book there is no one fits all rule with regard to the amount of exercise required. The key is to make exercise a part of one's daily routine. The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit. Can we exercise too much Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.…

  • Lingua: Inglese

    Editore: Springer, Birkhäuser Okt 2022, 2022

    3031139232 / 9783031139239

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    Taschenbuch. Condizione: Neu. This item is printed on demand - Print on Demand Titel. Neuware -This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for each individual. The goal is to show the reader why everyone needs to exercise, especially as we get older. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.How much exercise is needed As we see throughout the book there is no one fits all rule with regard to the amount of exercise required. The key is to make exercise a part of one's daily routine. The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit. Can we exercise too much Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.Springer-Verlag KG, Sachsenplatz 4-6, 1201 Wien 236 pp. Englisch.…

  • Lingua: Inglese

    Editore: Springer, 2022

    3031139232 / 9783031139239

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    Taschenbuch. Condizione: Neu. Exercise and the Brain | Why Physical Exercise is Essential to Peak Cognitive Health | Robert W. Baloh | Taschenbuch | xix | Englisch | 2022 | Springer | EAN 9783031139239 | Verantwortliche Person für die EU: Springer Verlag GmbH, Tiergartenstr. 17, 69121 Heidelberg, juergen[dot]hartmann[at]springer[dot]com | Anbieter: preigu Print on Demand. …