Isbn: 9783565079452 - strong at home: real strength from what you already have: simple dumbbell and doorframe workouts that build power anywhere (3 risultati)

Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - No fancy gym. No expensive gear. No excuses. Strong at Home is your complete guide to building real strength with what's already in your space-dumbbells, doorframes, chairs, or even grocery bags. Designed for busy beginners and everyday fitness enthusiasts, this book shows how to create a powerful, effective workout routine using only the essentials.…

Taschenbuch. Condizione: Neu. Strong at Home: Real Strength from What You Already Have | Simple Dumbbell and Doorframe Workouts That Build Power [.] | Fiona Mitchell | Taschenbuch | Englisch | epubli | EAN 9783565079452 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.…

Taschenbuch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -No fancy gym. No expensive gear. No excuses. Strong at Home is your complete guide to building real strength with what's already in your space-dumbbells, doorframes, chairs, or even grocery bags. Designed for busy beginners and everyday fitness enthusiasts, this book shows how to create a powerful, effective workout routine using only the essentials. 204 pp. Englisch. …