9783565113200 - the discipline over comfort method: rewiring your body through controlled stress and intentional hardship di carmichael, adrian (3 risultati)
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,99
EUR 63,10 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Comfort is the silent enemy of transformation. This book teaches you how deliberate discomfort-applied with structure, intelligence, and discipline-becomes the catalyst for rapid physical and mental change. Designed as an educational roadmap for s…tudents of fitness and self-development, it explains the science behind progressive stress, metabolic adaptation, and habit reinforcement.You'll discover how controlled hardship builds resilience, accelerates fat loss, sharpens focus, and activates dormant physical potential. The program blends disciplined routines, foundational biohacking principles, and daily discomfort protocols that strengthen both body and identity.Rather than chasing motivation, you'll learn how to engineer an environment where progress becomes automatic and comfort has no place. If you're ready to transform through challenge-not ease-this method redefines what your next 90 days can look like.
- Brossura
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,99
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. The Discipline Over Comfort Method: Rewiring Your Body Through Controlled Stress and Intentional Hardship | An educational guide to transforming your physique by rejecting comfort and embracing structured challenge | Adrian Carmichael | Taschenbuch | Englisch | epubli | EAN 9783565113200 | Verantwor…tliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.
- Brossura
- Print on Demand
Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, , GermaniaBuchWeltWeit Ludwig Meier e.K.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,99
EUR 23,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Comfort is the silent enemy of transformation. This book teaches you how deliberate discomfort-applied with structure, intelligence, and discipline-becomes the catalyst for rapid physical and mental change. Designed as an education…al roadmap for students of fitness and self-development, it explains the science behind progressive stress, metabolic adaptation, and habit reinforcement.You'll discover how controlled hardship builds resilience, accelerates fat loss, sharpens focus, and activates dormant physical potential. The program blends disciplined routines, foundational biohacking principles, and daily discomfort protocols that strengthen both body and identity.Rather than chasing motivation, you'll learn how to engineer an environment where progress becomes automatic and comfort has no place. If you're ready to transform through challenge-not ease-this method redefines what your next 90 days can look like. 236 pp. Englisch.
