9783565216246 - small wins actually rewire motivation systems: understanding dopamine patterns, progress recognition, and the neuroscience of sustainable achievement over delayed gratification di rowan, celeste (3 risultati)
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,99
EUR 62,72 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - This book explores the often-dismissed practice of celebrating incremental progress, examining how the brain's reward systems require frequent reinforcement to sustain long-term motivation rather than waiting for distant major achievements. Rather… than treating small celebrations as indulgent or premature, it investigates how acknowledging micro-progress creates neurological patterns that support continued effort, why delayed gratification strategies often backfire by starving motivation circuits, and what the science of dopamine reveals about building sustainable drive through recognition of process rather than outcome.Through insights into neuroscience and behavioral psychology, the book examines why people who celebrate small steps often achieve more than those who reserve acknowledgment for final results, how the absence of progress markers creates motivational collapse, and what specific recognition practices activate reward pathways that reinforce constructive habits. It offers perspective on distinguishing between empty positive thinking and genuine progress acknowledgment, the intelligence of rewarding effort over results, and how recalibrating celebration frequency changes the brain's relationship with challenging goals.Grounded in dopamine research and achievement psychology, this is not about participation trophies or lowering standards. It's about understanding that the brain learns to sustain effort through frequent small rewards, not by withholding recognition until perfection arrives.
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Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,99
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. Small Wins Actually Rewire Motivation Systems | Understanding Dopamine Patterns, Progress Recognition, and the Neuroscience of Sustainable Achievement Over Delayed [.] | Celeste Rowan | Taschenbuch | Englisch | epubli | EAN 9783565216246 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: e…publi), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.
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Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, , GermaniaBuchWeltWeit Ludwig Meier e.K.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,99
EUR 23,00 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -This book explores the often-dismissed practice of celebrating incremental progress, examining how the brain's reward systems require frequent reinforcement to sustain long-term motivation rather than waiting for distant major achi…evements. Rather than treating small celebrations as indulgent or premature, it investigates how acknowledging micro-progress creates neurological patterns that support continued effort, why delayed gratification strategies often backfire by starving motivation circuits, and what the science of dopamine reveals about building sustainable drive through recognition of process rather than outcome.Through insights into neuroscience and behavioral psychology, the book examines why people who celebrate small steps often achieve more than those who reserve acknowledgment for final results, how the absence of progress markers creates motivational collapse, and what specific recognition practices activate reward pathways that reinforce constructive habits. It offers perspective on distinguishing between empty positive thinking and genuine progress acknowledgment, the intelligence of rewarding effort over results, and how recalibrating celebration frequency changes the brain's relationship with challenging goals.Grounded in dopamine research and achievement psychology, this is not about participation trophies or lowering standards. It's about understanding that the brain learns to sustain effort through frequent small rewards, not by withholding recognition until perfection arrives. 204 pp. Englisch.
