Isbn: 9783565450466 - stillness amid overwhelming feelings: stoic principles for taming anxiety and negative emotions daily (2 risultati)

Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - This book explores the Stoic perspective on anxiety and difficult emotions as invitations to deeper self-understanding rather than problems to fix. It gently illuminates how emotions signal what matters to us, encouraging readers to pause and listen with compassion. Through reflections on focusing within one's sphere of influence, embracing the present moment, and cultivating inner steadiness, it offers a reflective companion for navigating life's uncertainties. The emphasis is on developing a kinder relationship with one's inner experience, fostering resilience through self-awareness rather than forceful change. …

Taschenbuch. Condizione: Neu. Stillness Amid Overwhelming Feelings | Stoic Principles for Taming Anxiety and Negative Emotions [.] | Garrett Nolan | Taschenbuch | Englisch | epubli | EAN 9783565450466 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.…