9784791109036 - 自分ã§ã§ãるスã‚ーマ療泷ワークブック book 1 ç”ÿãã¥ã‚‰ã·ã‚’ç†解ã—ã€ã“ã“ã‚ã®å›ž復嚛をå–゚戻ãㆠ(1 risultati)

This workbook, authored by Emi Ito and published by Seiwa Shoten, offers a self-guided approach to schema therapy, designed to help readers understand their difficulties and enhance their emotional resilience. It focuses on practical exercises and techniques to navigate life's challenges. The workbook aims to empower individuals…